Buckwheat ne inyama - iresiphi

Buckwheat ku kwandisa inkqubo yokupheka ngeqondo kwamaxesha 4-5, ukufumana incasa ulwelo, nto leyo kuvuthwe. ibhotolo onetyuwa okanye ubisi, oko kakhulu okunencasa, kodwa umhluzi inyama , ibangela umdla kakhulu ngakumbi. Ngaphezu koko, na ingqolowa, leyo "uthanda" ngamanqatha, ngoko ke emnandi ngakumbi xa ifumile inyama ngamanqatha.

Indlela ukupheka buckwheat inyama akukho nzima ukukhumbula. Qwalasela iinketho ezininzi zokupheka.

I ukhetho lokuqala

Buckwheat inyama, iresiphi ka oboniswe apha ngezantsi, kuvuthwe umhluzi. Kuba kwintsapho yabantu 3-5 kuya kufuneka 250 grams. buckwheat, 300-350 gr. inyama.

Inyama singathatha nasiphi umtya, inkciyo, iimbambo, kunye okanye ngaphandle umaleko okunamafutha. Oku yehagu, inyama yenkomo, imvana, irhanisi, idada, inyama yenkukhu okanye nayiphi na enye. I enonophele oko kukuthi, i-tastier GET buckwheat.

ahlambe Meat, isikwe amaqhekeza avareji ubungakanani kunye makabulawe bilisa nelitha 1 yamanzi, ngenyameko ityuwa. Ngexesha ukupheka, lo alephuze amagwebu kufuneka isuswe ngamaxesha, kungenjalo isuphu kuya namafu kunye yodaka. Ungongeza yonke itswele, 2-3 cloves begalikhi kunye namagqabi bay ukunika incasa ezingaphezulu.

De inyama iphekwe, ungaqalisa ulungiselela buckwheat. Kufuneka uye kulo ukusuka kwenkunkuma kunye neembotyi wedobo okanye embi. Nokhula umungu ukusuka iimbewu ezincinane crumbled. Buckwheat yoxukuxwa ne abalekayo ngamanzi abandayo. Emva apho kufuneka zifakwe kwi ipani ilunyekwa kangangoko kuyimfuneko ukuze papa Ndizuze umbala emnyama, ezifana neembotyi yekofu. Calcined buckwheat angawi ngaphandle, ugcina ukumila kwayo phantsi echukumisayo, kungcono ninikane zibheke uphuqeka. Calcining akakwazi ukwenza ukuba ube isidudu iphekwe.

Emva kokuba inyama ilungisiwe ngokupheleleyo, abahluza umhluzi ngokusebenzisa ngesihlungulo soku intsimbi ndihambe ndikhetha kuyo iinyama zenyama. Yongeza umhluzi buckwheat uneengxaki, amaqhekeza inyama, makabulawe sethumba, ugqunywe enesiciko, umlilo kade. Emva kwemizuzu 20-25, uyakwazi ukucima umlilo kwaye agunyazise phisa ukuba isiqingatha ipapa seyure, ngoko ukukhonza.

inketho ezimbini

Ngoku lwalo yesibini, leyo isixelela indlela inyama iphekwe buckwheat. Iresiphi bethenga ngokutyiwa nenyama. Amaninzi uyakwazi ukufumana kwisityu yenkomo, yehagu okanye inyama ihashe. Naluphi na kubo oya kukwenza. Khetha inyama okunkonkxiweyo sinayo iglasi ukuze ubone imixholo. isityu Good nguye apho amaqhekeza ezibonakalayo wokudla zejeli of bouillon kunye namanzi amancinane ngamanqatha. Amafutha, shushu ngethuba lenkqubo zokupheka, phezu komhlaba, yonke into embindini iibhanki - oku isiziba Bacon kunye imithambo, ukuthetha malunga nomgangatho ophantsi imveliso esicetywayo.

Ukubuyela indlela buckwheat kuvuthwe ngenyama, iresiphi leyo ebandakanya isityu. Buckwheat Lungisa yi indlela echazwe lwalo odlulileyo. Isityu evela ungahambisa kwisingxobo zokupheka, efudumeleyo esincinane uze ususe ezinkulu zobulawu. Le igqabi bay, iinkozo zepepile, cloves. Yongeza amanzi a umthamo, apho umlinganiselo engamanzi buckwheat iya kuba 1: 3. Woyigalela ityuwa kunye makabulawe ubilise. Emva kwemizuzu 25, susa ukusuka kubushushu uze uvumele ukuba nime phambi ukukhonza.

Le ndlela yesithathu

Le buckwheat olukhethekileyo kunye nenyama. Iresiphi neze nzima ngakumbi, kodwa ipapa vula tastier. Siza kufuneka zonke iimveliso zidingeka lwalo yokuqala, kodwa kuyimfuneko ukulungisa isidudu embizeni.

Lungiselela iimbiza sokubhaka. Lungisa inyama uqhotse kuso ioli kancinane de brown segolide. Inyama wayibeka phezu emazantsi embizeni ukuze ithathe 1/3 ngumthamo opheleleyo. Galela buckwheat eyayihamba kunye calcined, malunga 50-70 grams.

Thatha namatswele neenkowane, ivuthu- luyacolwa ukupheka ngokwahlukeneyo, ngoko nestle kubo imixholo embizeni. Top phezulu ngamanzi ukuya phezulu ne-inshorensi. Endaweni yoko, i-inshorensi ingasetyenziswa intlama ikeyiki. Beka eziko ngeyure 1 kwiqondo lobushushu eliphakathi.

buckwheat eliphekwe ngayo inyama eziko ujika ngaphandle ingakumbi nencasa. Isizathu kukuba ndithe khunubembe kancinane, lwathi ukulungela.