Yiyiphi intlanzi kuhle ukubhaka eziko? Ephekwe fish: zokupheka best

Ufuna esimnandi iintlanzi okuphekiweyo eziko? Le mbono mkhulu. Nazi ezinye zokupheka ezifanelekileyo ubomi obuqhelekileyo ngemihla, kwakunye iholide. Khetha naluphi na kukhetho uze uqhubeke ukudala wobugcisa zokupheka.

Yiyiphi intlanzi kuhle ukubhaka eziko

Uye wagqiba ukulungiselela isidlo sasemini okunencasa usempilweni kwikhaya lakho? Emva koko nakanye iintlanzi zabo wazosa izonkana. Oku kungenziwa wakhonza kunye nemifuno okanye kwemifuno.

Siya uyothenga intlanzi. Kuyimfuneko ukuba ukhethe ngononophelo. Ngapha koko, ezinye iindidi zeentlanzi ayifanelekanga ukuba isetyenziselwe yokubhaka. Yintoni ukunikela ingqalelo? Ukuba ufuna ukuthenga entsha, intlanzi ukuba ucocwe, qiniseka ukuba enze uhlolo olubonakalayo. esisu kalanga okanye usisilima ibonisa imveliso ibhuqiwe. fish Fresh isikali agudileyo obukhanyayo. Ukusuka ukunuka akukho ezingemnandi. Ke amehlo fish fresh isoloko ngaphaya. Gcina oku engqondweni.

Yiyiphi intlanzi kuhle ukubhaka eziko? Phezulu kuwe. Konke kuxhomekeke kukhetho ukungcamla abantwana bakho kunye nomyeni. Sinikezela iiresiphi elula phantsi ithotywa, Pike, zeCARP zahlala. Le ntlanzi zisoloko apho ezishelfini. Ngoko ke, iingxaki ngokuthenga wabo akayi kuvuka.

zeCARP Bhaka cream ezimuncu

Uluhlu yemveliso (kusekelwe 4 servings):

• iitapile 6;
• 350 g cream ezimuncu;
• 600 g zeCARP lomlambo;
• 2 tbsp. umgubo wengqolowa;
• izinongo;
• oli yemifuno - 5 amacephe. l.;
• enye anyanisi;
• ibhotolo.

Indlela ukupheka zeCARP eziko ne cream emuncu:

1. Hlamba amazambane. Sibeka ngembiza, ugalele amanzi ashushu. Ityuwa sipheke de zithambe. Wandula wagalela amanzi. Namazambane kufuneka ukupholisa owomileyo. Susa Ixolo kunye nenyama uyinqunqe ibe ngamacetyana.
2. Ipani wabeka isiziba ibhotolo Ukugalela uthe ubungakanani ze-oli yemifuno. Qhotsa amazambane de brown segolide.
3. Cima zeCARP. Cheba intloko uze ususe izibilini. Hlamba iintlanzi ngaphakathi nangaphandle. Sibeka zeCARP kwi itawuli yephepha. Emva koko ke pepper kunye woyigalela ityuwa. Yishiye kangangemizuzu 5-7.
4. Ngoko ke sifumana intlanzi okunencasa, kufuneka umqulu isonka umgubo. Fudumeza ipani ngembiza. Qhotsa zeCARP ngendlela umxube cream kunye nemifuno-oyile.
5. Susa Ixolo le anyanisi. Inyama isikwe amakhonkco bethuna Qhotsa eyenziwe ngepani eyahlukileyo. Zivuse umhlakulo okhethekileyo.
6. Embindini ka eliyinjubaqa ngumngundo kwasasazeka fish eqhotsiweyo. A Isangqa bahambise izilayi zamazambane. On top of esityeni aze afefe amatswele.
7. cream Sour bungxengwe ngamanzi. Woyigalela ityuwa. Lo mxube ngenxa kugalela iintlanzi kunye neetapile. Unako afefe imifuno zinqunqwe kunye nobulawu.
8. Indlela ukupheka iintlanzi eziko? Zizonke imizuzu engama-20 kubushushu-270 ° C. To etafileni isaladi ukukhanya okanye kwemifuno.

Sayifaka eziko kwi ngefoyile ye

izithako:

• 100 g inyama enomzimba;
• a sprig of iseleri;
• big ulwandle iphezulu ;
• etswele;
• 100-160 iigrem Shrimp;
• Igalikhi - 2 cloves;
• 5-6 Art. l. breadcrumbs;
• ibhotolo;
• izinongo.

Sayifaka eziko kwi ngefoyile ye ilungiswe ngolu hlobo lulandelayo:

1. Ukuqalisa bayinyibilikisa ibhotolo (2 tbsp. L.) A espan. Kukho kwakhona athele breadcrumbs. Ibila umxube ngokumisela umlilo olomeleleyo. Njalo ushukumisa izithako. Xa neebhiskithi ziya kuba umbala segolide, kufuneka ukucima nobushushu kwaye bazipase kwisitya.
2. Kwakhona, inganyibiliki ibhotolo eyenziwe ngepani ngembiza. Kodwa ngoku 1 tbsp. l. Yongeza neekinofile okuthambile, izilayi itswele eliluhlaza kunye celery, eziwa isitya, inyama nonkala, iziqholo kunye Shrimp ebilisiweyo. Imizuzu ezi izithako imizuzu 5-10. Govuza. Susa ebushushwini.
3. Thabatha ngefoyile ye-aluminiyam ze ndinqumle sisiqwenga imilo yoxande. siwabeka Okun neyomileyo. Iintlanzi ukubeka Akunakuba. Songa kungqameko ngefoyile, "ukurhangqa" esityeni. Indlela ukupheka iintlanzi eziko? imizuzu 20-25 uya kuba ngokwaneleyo.

Pike ephekwe imayonnaise

isethi Food:

• enye lemon aphakathi;
• 2 tbsp. l. imayonnaise;
• Pike - 1 isidumbu;
• izinongo;
• oli yemifuno.

Indlela Pike yonke ephekwe eziko:

1. Coca iintlanzi esikalini kunye kwanangezibilini. Iigilizi nayo kufuneka isuswe.
2. Isitsha amanzi add iviniga (2 tbsp. L. Per ilitha). Beka Pike. ushiye We libe iyure. Le nkqubo iza kunceda ekupheliseni ivumba ngebhitumene.
3. Hlamba intlanzi kunye amanzi etephini, uze batwabulule phezu itawuli yephepha.
4. Pike eziko kunye eyemayonnaise kufuneka aqholiweyo. Ukuze wenze oku, sisebenzisa iintlobo yezinongo zinongwe. Bagcobe ye isidumbu.
5. Pike efafazwe yejusi yelamuni kunye oyile imayonnaise. Konke oku ibhetele yokwenza kwi nembasa. Siye wamqubula ngaphakathi iintlanzi 2-3 izilayi lemon. Sishiya hlobo imizuzu 40-60.
6. Pike zisala lubricated ioli, azisongele kule mifanekiso uze uyithumele kwi-oveni. ixesha eziko - imizuzu engama-40 (ngo-200 ° C). Ngeli xesha, intlanzi kufuneka ligqunywe uqweqwe ebomvana.
7. Imizuzu 10-15 de kuphekwe imfuneko ukufumana Pike, ngefoyile ye vula uthumele ifomu eziko kwakhona. Kodwa ngoku lunciphe ku 150 ° C. Isiphumo intlanzi elimnandi okumnandi. Yinto ekufuneka zijongiwe, kwaye ashushu nabandayo. Hombisa esityeni imifuno zinqunqwe, izilayi yelamuni kunye omnquma iihafu. Ungasonwabela ke isidlo sakho!

Ephekwe Pike emngxunyeni

izithako:

• enye lemon;
• a sprig of iseleri;
• idile;
• Iibhalbhu ezintathu;
• 50 g ibhotolo;
• izinongo.

ukulungiselela:

Cima iphezulu, ukhupha nezibilini. Sika nentlanzi zaba ngamaqhekezana izabelo. Efafazwe juice acudisiweyo ukusuka kwisiqingatha kulamula. Ngoku ke kufuneka ukuba wongeze ityuwa nepepile isidumbu, afefe isinongo ngayo. Sithatha sleeve sokubhaka. Yibeke kozipho. amakhonkco itswele afefe ngenxalenye, ijikeleza yelamuni kunye nedile ezinqunqiweyo. Beka ibhotolo. Vala emkhonweni ngapha nangapha. Siya kuthumela eziko. Bake kangangesiqingatha seyure (200 ° C). Sishisa.

Intlanzi iitapile sauce ubisi

iimveliso:

• 100 g cheese nzima;
• Iitapile - zesiliva 6-8;
• 800 grams yeentlanzi ezinqinileyo;
• Iibhalbhu ezimbini;
• 250 ml cream (10% fat);
• isoso;
• umgubo - 2st. l;
• 300 ml ubisi;
• izinongo.

ngakwicala lokwenziwa:

1. Coca iitapile, noku uphekele de zithambe.
2. Susa ngeengxam ezabe anyanisi, wawaxabelela inyama. Qhotsa eyenziwe ngepani usebenzisa ioli. Yongeza namatswele, nomgubo wengqolowa, isoso kunye cream ezimuncu. Govuza. Ibila kwimizuzu emi-2.
3. namazambane engaphekisiswanga uyinqunqe ibe ngamacetyana. Lwandile itreyi yokubhaka, emazantsi yayo, zithanjiswe ioli. maleko Okulandelayo - iziqwenga yeentlanzi. Zalisa sauce eyenziwe isoso, cream ezimuncu, umgubo namatswele.
4. eziko Preheat ku 220 ° C. Siyibeke ngokohlobo intlanzi kunye neetapile. Ixesha libekiwe imizuzu 40. Yiloo ndlela ixesha elininzi iyafuneka ukulungiselela emnandi kwaye enuka kamnandi le izitya. Imizuzu eli-10 phambi kokuba inkqubo yokubhaka iintlanzi afefe ya sisi. Nale dish kuya kuba mnandi brown segolide. Le umphelelisi ukuba kuya kuba isaladi kwaselwandle.

Ixesha iintlanzi yokupheka eontini

Iqondo lobushushu ngokufanelekileyo 180-200 ° C. Lemon juice, iziqholo kunye nemifuno ezidityaniswe kusenziwa ngokwemilinganiselo ezahlukeneyo kumanqanaba ahlukeneyo lokupheka. Le meko kufuneka ithathelwe ingqalelo ekumiseni ngexesha baking yeentlanzi.

Indlela fastest ilungiselela wazihlanganisa. Fish siyinxenye 500 g wazosa izonkana imizuzu eli-15-20. Ukuba sithetha halibut, kufuneka igcinwe eziko kangangesiqingatha seyure. Ngqo mackerel okuphekiweyo emkhonweni kwi-180 ° C ukuba imizuzu engama-40.

Izidumbu ku 1 kg zibekwe alumuniyam eliqinileyo. Ngexesha baking yabo banemizuzu engama-30. Ukuba intlanzi ubunzima ngakumbi, kwaye ilungiselela ukuba elide. Le ngongoma kufuneka ingqalelo.

nokupheka Tips

Uyakwazi isigqibo uhlobo intlanzi kuhle ukubhaka eziko. Kodwa ngokuphathelele kumalungiselelo yayo, kufuneka sithobele icebiso abapheki abaqeqeshiweyo.

Nazi ezinye iingcebiso kwabasaqalayo ekhaya:

1. Ngokuqinisekileyo ufuna ukuloba ingaphambuki amanzi futhi hayi owomileyo. Kule nkalo, kufuneka esiphekiweyo okanye epanini nzulu. Ezi zidlo kufuneka zigcwaliswe kunye intlanzi kunye nezinye izithako. Ingaphandle Thin ayamkelekanga. Kungenjalo, ukufuma umphunga ngokukhawuleza, nto leyo ethetha ukuba esityeni kuya akunjalo okunencasa kunye zimnandi.
2. izitya Kucelwa azisithelisiwe baking alumuniyam eliqinileyo. Kuthambisa ngeviniga okanye intlama yejusi yelamuni. Le ndlela yokulinganisa iza kuthintela unamathele iintlanzi. Kwaye izitya emva baking kulula ukuhlamba.
3. Cook izitya iintlanzi amatsha eziko kubhetele ukuba kanye phambi kokufika iindwendwe, umkhonze "uwayeke." Ukutya iphela ithe ayaba nasongo ezizodwa.
4. Fish phambi baking akuyomfuneko ukuba ndikufuna. Ngapha koko, le nkqubo iza kundiphazamisa incasa ikamva ukutya.

upheke

Okokuqala kufuneka uthenge intlanzi (ukucocwa okanye zangaphakathi - ayibalulekanga kangaka). Eyona nto ibalulekileyo kukuba imveliso entsha. Coca intlanzi kwangoko phambi ukupheka. Izikali isusiwe kwi ulwalathiso oluvela umsila entloko. Emva koko vsparivaem isisu ukucatshulwa insides. UMthetho ngenyameko kakhulu senyongo akuthethi kugqabhuka. Ukuba zange ukuphatha ukuze uphephe oku, kufuneka ukususa ngokucokisekileyo ngaphakathi wamanzi isidumbu ukubaleka.

ukusebenzisa ngefoyile ye

Amanye amakhosikazi Wayaneka intlanzi kunye nezinye izithako ngqo, nowezojiweyo ngepani. Kodwa ke impazamo enkulu. Emva kwemizuzu eli-10, imveliso ekuqaleni, kunokutshiseka. Ukuze uphephe oku, sebenzisa le mifanekiso. Ukusuka apho, intlanzi uya kugcina zonke ixabiso lesondlo kunye Ubumandi.

Sikunika iresipi elula kakhulu. Thatha ilamuni, nesalmon pink, imifino, itswele, womnqatha ze isiqwenga ibhotolo. Ucocwe, ihlanjwe nentlanzi. Lemon anyanisi isikwe amakhonkco isiqingatha. Somnqatha siqalise cells phezu grater. Preheat ipani ngembiza. Qhotsa iminqathe zakhe namatswele, esebenzisa ioli. Imifuno kungaba ityuwa. Pink salmon bagcobe kunye pepper kunye nobulawu. Esiswini ngokubekwa imifuno du. Siye wamqubula ukuba esi sibini efanayo izilayi lemon besitya ibhotolo. Benzisa salmon pink kwimilo, ezantsi apho ibilele alumuniyam eliqinileyo. Zamatyvaem ukudla okulungileyo. Ukubhaka 1 hr. Emva koko, siya ufumane ifomu, vula mifanekiso uze uyithumele eziko omnye imizuzu eli-10.

isiphelo

Ngoku uyazi ukuba uhlobo intlanzi kuhle ukubhaka eziko. Siye wanikela iresiphi leyo izixhobo ezilula ukupheka kwaye egaxabisi kakhulu emva kwexesha. Ungabona kunye izithako ezahlukileyo, ukudala oomahluko zabo izitya. Kuhleli kuphela ukuba sininqwenelela impumelelo zokupheka, leyo uya kunandipha abantwana bakho kunye neqabane.