Sports and FitnessYoga

Yintoni umfazi ocinga ukwenza yoga?

Yoga obandulela ngomnye weyona misebenzi ethandwayo kuba nempembelelo entle emzimbeni kunye umphefumlo. Yini umfazi ukucinga ngexesha yoga? Ezantsi lushwankathela iingcinga zixhaphakileyo ezivelayo ezingqondweni besini fair kwiimeko ezahlukeneyo babesima.

Ngokwenene luthoba kunye ethoba

Kutheni na ke ukuqalisa ukwenza yoga ngaphambili? I ukhangela gorgeous kweli kwisinxibo, nabo bonke abantu umhle kangaka. Apha, ngathi eparadesi.

Kakade ke, ndime ecaleni kuphela mfo

Kungakhathaliseki ukuba ndinithanda kangakanani abantu, ukuba akukho ndawo apha eklasini yoga. Kuyinto ukumelana, kodwa kungcono ebeya kwenye kwenye Way.

Mna ke wehlisa ngoku ...

Ndisayikhumbula axabene nommelwane wakhe, kodwa ngoku ndiyazi ukuba kunjalo siya kuwahlawulela. Karma - into enamandla kakhulu.

Ha-ha-ha. Ewe, andikwazi ukwenza le pose!

Okanye lo mntu. Nale, kakhulu, ayisebenzi. Kufuneka wenze into oluyeleleneyo kakhulu, kwaye ngethemba, umqeqeshi akazange uqaphele.

Ngoko ke, ngubani kukho zonke ezi imiba ebhodlayo izandi?

Thina kwindawo ezolileyo elithozamisayo. Kakhulu, xa ime ??

Ngoku lixesha lokuba umntwana ukuma?

Ndicinga ukuba kufuneka kwixa elizayo, akunjalo? Ndiza nje ukuqhubeka ukuze kuzaliseke konke eyingozi nengcamango ukuba oku kuza kwenzeka kungekudala kakhulu.

Ewe, le nto ngokuqinisekileyo ngexesha lokugqibela

I hola ukuphumla encinane iiveki ezintathu ubuncinane. Owu, mna ukwenza imizuzu eli-15?

Kukruqula ...

Owu, ndawa. Fair. Ukugxila ebuyiselweyo.

Njani ke press yam?

Thatha ujongo kwi njengokwasesipilini I. Njengoko kukho ukwakha ubunzima kwezihlunu?

Abantu, nceda, musa ukunikela ingqalelo koko emzimbeni wam neentshukumo ngalo mzuzu!

Mna buthathaka kakhulu, kwaye loo nto eyoyikekayo. Musani ukugweba kwam ngqwabalala.

I zizama ukubazolisa iingcamango zam!

Okukhona uthetha ngayo, kuba nzima ukwenza oko. Ngoko kusenokuba, nje musa ukuthetha nantoni na, yaye baya ndizole?

Ndiqinisekile wonke apha - ootitshala Yoga kuba ezi kudala kuba kunzima kakhulu kum

Kukuba krwada oko ngokukokwabo - musa aziphathe ngathi ngabantu abaqhelekileyo.

Mna nje omnye ebila apha unjengengwenya?

Kaloku, ubuncinane, oko buqapheleke ndisebenza njani nzima.

Yinto emangalisayo, efana umqhathane ndiza ukuba adle emva eklasini

Kunye pizza. Mm-hmm ...

imizuzu engama-60 ziye lixesha, akunjalo na?

Mhlawumbi wakhohlwa malunga ixesha, ngenxa yokuba uxolo kwaye ekhululekile?

Kulungile, ngoku ukuba ndithi 'Om "

Ndivakalelwa kukuba ndivakala ngathi igusha ikwayara zezulu.

Kunzima kakhulu ...

Kodwa indlela kufanele kube njalo? Kodwa ngokuzimisela, njani ke cinezela yam?

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 xh.delachieve.com. Theme powered by WordPress.