Yintoni onokuyenza ngaphandle amaqanda isidlo sasekuseni, isidlo okanye itafile festive

Ukucinga ngale nto yokuba ungakwazi ukupheka iqanda, inkoliso angaphangeliyo Butiza malunga amaqanda begilana okanye omelet. Ezi zitsha adla ngokusetyenziswa njenge olukhawulezayo okunesondlo nesidlo sakusasa. Kodwa kuvela, omnye sikulungisele okuninzi ezininzi ezahlukeneyo izitya.

Yintoni ukupheka amaqanda ngokukhawuleza

Ukuba kuphume ixesha, yaye le nto efrijini kodwa maqanda andixoki macala, ungaphelelwa lithemba. Okokuqala, umntu unako ukwenza amaqanda eqhelekileyo begilana. Kwaye, okwesibini, ebonisa ukuhlakanipha nengqikelelo, ukufumana ukutya nice, okunencasa kunye nobanelisayo. Umzekelo, ukufumana iitumato ezimbalwa netswele zingenziwa amaqanda ezimibalabala ngakumbi. Ukuze wenze oku, ioli yokuqala uqhotse amakhonkco ezinqunqiweyo riki bethuna, ize emva koko ithunyelwe kwi abezichubile nasesikhumbeni kwaye uyanyanzelisa xa wagawulwa neetamati, ityuwa, afefe pepper kwaye imngene iqanda, ndixhoxha kwaye izoqhubeka de amaqanda okuphekiweyo. Xa ukhonza epleyitini, uyakwazi ukubeka iqhekeza lettuce kwaye afefe zinqunqwe esityeni amagqabi. Nantsi into kunokuqulunqwa ukusuka yeqanda ngokoqobo imizuzu emi-5.

Shakshuk

Kuba ukukhetha enkulu zezithako ukulungele ubuncinane inemibala obukekayo elibukhali esityeni yamaYuda. Ngaphandle amaqanda (4 amaqhosha), uza kudinga isaphetha (2 PC), iitumato (imina leyo), igalikhi (ekhuhlangubeni), ipepile (2x), Chili (1 pc), imifuno neoli, ityuwa neswekile.

Yonke imifuno zicocwa, wahlamba ze uyinqunqe ibe iityhubhu. On pan eshushu ugalele ioli, yona ithunyelwe imifuno ukuze ilandelayo: itswele, igalikhi, iipepile, iitumato. ke ukuba ityuwa, yaye wongezelela iswekile ukucima phantsi baqhube min 20 (de abe ngumphunga olupheleleyo iimveliso lulwelo). Emva koko ubunzima icephe yemifuno kwenza yobunzulu Abaphaluse amaqanda azo. Yigqume enesiciko phezu ipani uqhotse imixholo ukuba ubilise de thenda. Mkhonzeni isonka kunye nemifuno.

Indlela ukupheka i omelette evela amaqanda

Le dish nga kuphekwa okungepani, ukubhaka, ukuphekela a kwibhoyila kabini okanye multivarka. Omelet inokuba Classic okanye excipients. Kodwa kungakhathaliseki yokupheka iresiphi umgaqo izitya ezikhethiweyo ziya: akatswe iqanda, ityuwa ziye oxutywe izithako ezongezelelweyo phantsi ukufudumeza unyango.

Ecinga ukuba ukwazi ukulungiselela iqanda abantwana, njengoko kukho khetho, ungenza vitamin omelette xa kwibhoyila kabini kunye isipinatshi. Ngomhla woku-1 iqanda kufuneka athathe kangangesandla isipinatshi, 30 ml yobisi kunye netyuwa ukunambitha. phehla iqanda kakuhle ubisi a blender, yongeza ityuwa ke isipinatshi, baqhubeke phehla. Weight uba umbala oqaqambileyo oluhlaza, leyo uya kutsala abantwana. Ubunzima ke agalelwa uyithambise muffin abicah nokuvunda kwaye ibekwe umkhumbi imizuzu engama-20 (okanye indlela ucimayo multivarku). Esityeni ogqityiweyo liyasuswa ukungunda, ukuvula nembasa. Abantu abadala sikulungisele efanayo esityeni pepper.

Sisi egg ivumba

Kubonakala ukuba ilungiswe kuyo amaqanda kunye isidlo ngenxa kwetafile leeholide, ezifana i ivumba kunye netshizi. amaqanda 6 Nothabatha esiqingatheni ipasela njengamasi umlomo wabo, 250 iigram samasi, amacephe 4 cream ezimuncu kunye imifuno. Maxa wambi kusetyenziswa ukuhombisa kwezinye izinto: ngelize, iitumato, izinti unonkala. Abilayo amaqanda kunye iziqwenga ezimbini ecaleni, ukhupha zamaqanda. Zabo triturated ngamasi kwaye ya netshizi, ezimuncu cream idityaniswa siwagxobhagxobhe de egudileyo. It izaliswe kubini ze iiprothini ze usasaze isitya, ihonjiswe kunye nemifuno okanye lettuce. Nawahombisa ukubunjwa kusenokuba ngokusebenzisa itumata eqaqambileyo, izilayi intsimbi ipepile, cucumber okanye surimi. Yiba nomdla wokutya!