Omelet in a kwibhoyila kabini: fast and eluncedo

amaqanda begilana kunye nobisi -. sakusasa yemveli Yanele ukuba Congress zonke izithako, ukuba oyifunayo, yongeza ezinye izithako, ugalele, nowezojiweyo ngepani itshiswa upheke malunga elishumi imizuzu. Isixhobo mihla iya kunceda umnini ukwenza le nkqubo lula. Makhe sithethe malunga nendlela wenze omelet kwindawo kwibhoyila kabini. Esi sidlo uluncedo kakhulu kwaye esezantsi-osidingayo. Uze ube ngogqibeleleyo ukuze nkqu umntwana usana, kodwa incasa yawo kunguhata ukubhaka.

Omelet kwindawo kwibhoyila double "Traditional". Kufuneka Congress amaqanda-4, uyithululele 250 grams. ubisi, ugalele ityuwa kunye pepper kancinane. Kuthambisa ioli ifomu ze ugalele umxube ukuba ukupheka kuba malunga neshumi elinesihlanu lemizuzu. Ukuba oyifunayo, yongeza anyanisi green ezinqunqiweyo kwimveliso semi-ogqityiweyo.

Omelette ne cauliflower - yinto enkulu idayethi ezisezantsi-osidingayo esityeni. Ifuna 1 ikhilogram iyantlukwano yemifuno ibe embalini kunye scalded ngamanzi abilayo. Beat egg umxube nobisi (amaqanda 8 iglasi yobisi), yongeza ikhaphetshu bapheke xa zishishina zisithengisela ngendlela ekhethekileyo malunga nemizuzu engama-20.

Omelet ngendlela kwibhoyila kabini kunye nemifuno iphekwe ngokukhawuleza kakhulu. Beat amaqanda-4 kunye netyuwa uze ndinithululele ikomityi kwikota yobisi. Sika zibe zucchini ezincinane iityhubhu, ipepile azinamanzi ebomvu uzidibanise ertyisi. Onke amacandelo umxube, kuphekwe cebo yemveli.

Omelette "amadoda" kufuneka mfuneko ukuba wakhonza kunye nenyama. Kufuneka ubilise yehagu, yenkomo okanye inkukhu, uyinqunqe ibe imicu aphakathi, okanye ukuba ngenxa grinder inyama. Beat amaqanda ubisi, ityuwa nepepile. Xuba zonke izithako uze upheke apho ngenqanawa umkhumbi.

Lifumana version sekhombuya yale esityeni. Ukulungiselela le njongo isikhongozeli ekhethekileyo kuthulula 1/3 iqanda umxube yonke uyipheke imizuzu elishumi. Ngeli xesha, uxube komo phantsi 1/3 semi-agqitywa, kuthulula phezu esityeni uze upheke malunga elishumi imizuzu. Okulandelayo, sithumela iqanda eseleyo upheke de kurhulumente lilungile. Omelet ujika ekucebiseni komphefumlo kakhulu kwaye iindaba zimnandi. Mkhonzeni nge ipleyiti kwemifuno.

amaqanda begilana kunye amatswele kwi kwibhoyila kabini iya kuba izimuncumuncu yokwenene. Amahobe itswele encinane luyacolwa nibanqunqe kunye Qhotsa e namafutha omnquma, kangangokuba waba selubala, netyuwa. Yenza umxube amaqanda ezine isiqingatha sekomityi yobisi. Bonke ivuse, uthululele sokubumba. Ukubhaka njengesiqhelo.

Kuba angasebenzi eyonqenayo kufanelekile omelette ipizza okuphekiweyo kwibhoyila kabini. Ukuze wenze oku, amaqanda 10 isabhokhwe phehla, fakela ityuwa encinane, iglasi yobisi, nentwana isoso kunye imayonnaise. Yenza ifomu ekhethekileyo ezityebileyo, ndinithululele umxube ikeyiki. Okulandelayo, sausage ehlotyeni, iipepile intsimbi kunye neminquma ze uyinqunqe ibe imicu phezu ukubola kumphezulu, ngaphandle ukukhwezela, amfefe coarsely ya sisi. Khona esityeni imizuzu malunga namashumi amabini.

Le omelet kwakhona ezifanelekileyo isidlo, kuba ukugcwaliswa nga zinokohluka.

Option enye - amaqhekeza omkhenkce nepayina enkonkxiweyo kunye nenkukhu ebilisiweyo.

Option Two - imicwe elide Bacon yaba ngumsi yonke iphela, izilayi itumata kunye iminquma imagi.

Option Three - kuphekwa Shrimp yonke kunye iminquma.

Option ezine - iityhubhu isonka samasi ngetyuwa kunye nedile ezinqunqiweyo.

Option ezintlanu - izilayi nyama iphekiweyo, iindiza cucumber okufakwe kunye intsimbi pepper.

Ngokuba abantwana bangenza sakusasa "Sweet" begilana amaqanda kwi kwibhoyila kabini. Kuba oku amaqanda 6 usile kunye amacephe amabini amakhulu iswekile, dibanisa isiqingatha sekomityi yobisi, a ityuwa encinane. Zonke zichumisi ixutywe. neebhiskithi Vanilla (iziqwenga 4) iziqwenga eziliqela, kodwa nithe nawaphula nje izandla zakho. Kufuneka ibekwe phezu ezantsi, uze ugalele umxube eqandeni. Kufuneka ukwenza uvale isiciko wazibeka imizuzu eli-15 ukuya crackers mbile naqhama ubukhulu. Kuphela koko uthumele umkhumbi imizuzu engama-20. Esi sidlo kuhle ngakumbi kuba iya kuba emnandi, zombini ashushu nabandayo.

Yiba nomdla wokutya!