Ektor Himenes Bravo: zokupheka photos

Le ndoda iye yakwazi ukuba abe kumpheki omncinane kwimbali uthungelwano hotele simo. ukutya kwakhe oludibanisa izithethe Latin American zokupheka, le uju French nobugcisa yokusebenza Asia. Kweli nqaku, esilishumayelayo zokupheka engcono kwiimeko-Ektora Himenesa Bravo kunye iifoto kunye inyathelo inkcazelo step. Ezi zidlo kumpheki abe nezinga ahlukeneyo obunzima, kodwa ngenxa imiyalelo eneenkcukacha baya kuba lula ukulungisa ngokwakho.

Recipes evela Ektora Himenesa Bravo: salads yonke imihla

Phakathi zokupheka Ektora Himenesa Bravo a lot of salads njengoko kunzima ukuphumeza, nezilula. Mchazele ukuba ukupheka ezimbini isaladi ezahlukeneyo ngokupheleleyo, kodwa yaso okunencasa kwaye esempilweni, kwakunye nazo zonke izitya lombhali.

• Isaladi amapere kunye isipinatshi belungiselela ezintathu kuphela izithako ezilula. Kodwa kungabotshwa kungongezwa, netshizi, kunye neenkozo zepistasi, woma iziqhamo. Ukususela kule incasa kunye nexabiso lesondlo ukutya baya kuxhamla. Apile kunye namapere (2 iiPC.) Ngaba uyinqunqe ibe ngamacetyana ezicekethekileyo, wayifaka isitya kwaye zihlanganise isipinatshi. namafutha omnquma (1/4 indebe) Dijon lwemostade kunye nobusi (1 tbsp. Spoon) ngokusebenzisa Corolla lunghiselela sauce (ezifana imayonnaise). Emva kwemizuzu 2, idityaniswe kwi intlama yejusi yelamuni kunye nerosemary (1 tbsp. Spoon). Isaladi lokunxibela wawagalela wafefa kunye walnuts kunye netshizi yebhokhwe.
• Isaladi "Cole Slow ' ukulungele ukusuka zekhaphetshu luyacolwa zinqunqwe, iminqathe (3 iiPC.), Ama-apile Green (iiPC 2.) Yaye parsley. Enxibe kunye imayonnaise ekhaya. Lokulungiselela wayo ngokusebenzisa blender ukuntywiliselwa kufuneka Congress 1 iqanda ekrwada kunye itispuni leswekile, ityuwa kunye lwemostade owomileyo. Ngexesha enza emanzini obhityileyo yhuu oli yemifuno (200 ml) kunye 1 yejusi yelamuni. Kwi inkalakahla, ungadibanisa ityuwa nepepile.

salads Simple kunye elimnandi ugqibelele ukuba menu ngemihla.

Iresiphi of iikeyiki kunye ispring yekoriyandire

In zokupheka bank kwiSabi Ektora Himenesa Bravo uyakwazi ukufumana kuphela zemveli, kodwa enqatyisiweyo enekuku, umzekelo, itswele eliluhlaza kunye cilantro. Akukho yokuqala encinane ufumana enekuku eluhlaza kunye isipinatshi, apho umbhali lilungise ngqo Angelina Jolie ngexesha xa umdlali ke sikwiholide ku Maldives.

Inyathelo ngenyathelo ukupheka iikeyiki kunye ispring cilantro:

• Itswele eliluhlaza nakhandiweyo (100g) ingumhlaba kakuhle ngefolokhwe ukukhulula ijusi.
• Cilantro ugawule olungiswe ngemela elibukhali.
• Le umgubo eyonakele (200 g) Kongezelelwa ityuwa (1 hr. Spoon) kwaye agalelwa emanzini (100 ml).
• Le ntlama iba ubukhulu kunye elastic. Kuyafuneka ukuba kakuhle baxovula kwitafile kwaye afefe namafutha omnquma.
• Ukusuka aliqhawule intwana encinane zemigrayo (4-5 cm ububanzi) waqengqela anikhuphe isikhonkwane lothuli phezu kwetafile.
• libiza nganye agcadwe epanini.

Ektor Himenes Bravo libiza yeresiphi isipinatshi wavula kwenye inkosi iiklasi, phawula Maslenica. In yemveli qhuqha libiza olulungiswe amaqanda (2 iiPC.), Ubisi (ml 350) kunye nomgubo (200 g) Umpheki wongeza isipinatshi okubizwa. Ukuze alungiselele, 100 g amagqabi ehlambulukileyo uhlaza lwezityalo emhlabeni a blender ne-100 ml ze-oli yemifuno. Le okubizwa kubangele idityaniswe intlama ixutywe, ngoko agalelwa embindini nowezojiweyo ngepani, ithanjiswe ibhotolo (1/2 ikomityi). Iikeyiki kunye isipinatshi Hector ithatha abotshwe yenkukhu kunye nemifuno.

Amadombolo inyama, iitapile kunye neenkowane

Enye izitya Ektora Himenesa Bravo ozithandayo - amadombolo, nangona ukuba oku esityeni waseColombia. Kumpheki iye iimfihlelo zabo amadombolo zokupheka. Umzekelo, Hector kuze kongeza amaqanda intlama, ngenxa yokuba ngokutsho umbhali, le nto yenza amadombolo okuqinileyo. Ukuze le ntlama waba nohlaza, kucetyiswa ukuba ongeze kuyo xa ukuxuba kungekho ubisi, kunye iyogurt. Kuyinto ingcebiso enika Ektor Himenes Bravo. Recipes Akunakuba for amadombolo ukusuka umpheki udumileyo zibandakanya ukusetyenziswa iitapile, inyama okanye amakhowa, ngokunjalo zonke izithako ndawonye.

Inyathelo ngenyathelo zokupheka amadombolo:

• Le umgubo eyonakele (340 g) batyhileka kwi 115 ml iyogurt wongezelela uwathandabuze kunye icephe oli yemifuno. Axove intlama ethambileyo.
• Lungisa amazambane uyose, zipholile, wayipheka incum yenkuku kunye neenkowane. Ubungakanani izithako ilungiswa ekhuhlangubeni lakho. Kufuneka nje malunga 400 grams kokugcwaliswa.
• Le ntlama ke afika umaleko obhityileyo ngaphandle. Ngoncedo sekile iglasi kusikwa embindini yokuzaliswa zibekwe, uze zaschipyvaem buthelezi.
• Eliphekwe amadombolo abilayo amanzi ngetyuwa angekho ngaphezulu kwe-5 imizuzu.

Iresiphi pasta "Carbonara" yi Hector

Pasta for esityeni kumpheki ulungisa iresiphi elula kakhulu. Kwesinye isitya lunzulu ixutywa umgubo (250 g), uwathandabuze kunye 3 sac. Ngokuthe ngcembe lo mxube lungena ngokukhululekileyo ubisi (100 ml) kunye namafutha omnquma icephe longeziwe. Le ntlama ke ukuya ibhola floured egqibela phezu kwetafile at 3:00.

Emva kwexesha elikhankanywe intlama iqaliswe phandle umaleko obhityileyo, wonqanyulwa, wome. I Cola kwaphumela iphekwe ngamanzi ngetyuwa angekho ngaphezulu kwe-3 nemizuzu. Ngeli xesha, cream (500 ml) ukuba akatswe amaqanda (iiPC-4.). namafutha omnquma itswele ezigcadiweyo, igalikhi, Bacon (200 grams). Ngoko ngepani ngembiza othulula cream kunye amaqanda, wongeze ityuwa nepepile ukuba incasa. Kule Ekuveleni wokugqibela sauce kwatshintsha pasta okuphekwe.

izitya inyama Ektora Himenesa Bravo: Steak Indlela

Isiseko zonke izitya Chef inyama, intlanzi fresh kunye nokutya kwaselwandle. Kodwa yenkomo inyama angathanda Ektor Himenes Bravo. Cookbook Chef iqulethe ezininzi iinketho umdla. Le ilandelayo ibonisa iindlela ezimbini kuphela sipheka yenkomo yemvu inyama.

• Inyama "New York" yenkomo kunye salsa lweMeditera. Ubukhulu becala inyama striploin (180 g) yaye zifakwa kwi kumxube wetyuwa, ipepile, ioli yerosemary kwaye imizuzu engama-20, emva koko okroqiweyo, de esojiwe pfumerile. Ngelo xesha, ukuba ulungiselela salsa. Kule itswele kunye nekonofile ukuba agcadwe oli yemifuno, yaye emva 5 imizuzu iminquma kongezelelwa (50 g), capers (30 g) kunye icephe lwemostade. Emva kokuba eminye imizuzu-3 ukuya ngumxube wongezelela itumata, imifuno, ityuwa, ipepile kunye namasi. Inyama kondliwa enye ipleyiti salsa lweMeditera.
• Yemvu inyama ne cream-apile ngokufunza leek kunye nesosi Dori Blue. Okokuqala yonke inyama nowento ekroqiweyo kwindawo umxube yamafutha omnquma kunye namasi. Cream itswele ikhuni kunye negalikhi oli yemifuno, imizuzu 3 wongeza Plum kunye apile. Izithako bathulula iwayini emhlophe (100 ml) kunye isiciko kucinywa imizuzu eli-15 emva koko ido- batyumke. Sauce ilungisiwe ukususela riki ibhotolo bawosa yokupheka cream kunye chicken umhluzi (50 ml). isosi Ready kuhluzeka ngesihlungulo. Xa ukhonza inyama wayibeka phezu neetapile ezicujiweyo, zinezihloko sauce kunye ezihonjiswe Dori Blue.

turkey zehlobo champagne

Dish le iresiphi Ektor Himenes Bravo ilungiselela kangangeminyaka eli-15 ngokukodwa eMini Umbulelo woNyaka oMtsha. Ngokutsho umbhali, imfihlelo yenyama na isixa esikhulu parsley, esetyenziswa kumalungiselelo. Ektor Himenes Bravo zokupheka turkey festive kunye nesosi kuyo ivula eluntwini.

Ekuqaleni sipheka zeze malunga 7 kg atyabukile umxube wetyuwa (iiyure ezi-2. Amacephe), ipepile nebhotolo linyibilike (1/4 ikomityi). Emva koko intaka lususwa yetreyi kwaye ithunyelwe eziko, imizuzu engama-30 amaqondo obushushu 165 °. Ngeli xesha sisitya nzulu ezinxulumene champagne (iikomityi 2), umhluzi yenkomo (1 indebe) 2 luyacolwa zinqunqwe itswele, iglasi parsley, ekudleni kunye marjoram (1/2 h. Amacephe). Oku kubangela sauce zeze ubunamanzi wonke imizuzu eli-10 ngexesha leeyure 3.5 ukuba nyoni zosiwe kwi-oveni.

Iresiphi of yehagu abotshwe ziqwayitiwe

Esi sidlo ugqibelele ukuba itafile Omtsha loNyaka. Ukupheka kulula, kodwa incasa ajike nobugcisa kwaye nokuthantamisa. Ektor Himenes Bravo zokupheka upheka yehagu uceba ukusebenzisa njengomnye izithako, iziqhamo kunye neziqhamo ezomileyo, nto leyo eyenza ukuba incasa inyama kunye okuneziqholo umdla ngakumbi.

I umtya yehagu (350 g), imbobo senziwa, evumela incwadi ukuveza indlela ubukhulu inyama malunga 1.5 cm. Xa embindini piece inyama wayibeka zinqunqwe nezo ziqwayitiweyo (1/4 indebe), ya itshizi Igruyere kunye Swiss (1/3 indebe) aliqhawule amahlamvu, clove begalikhi, ityuwa, emhlabeni pepper emnyama. Emva koko, yehagu roll lisongelwe, ibotshelelwe ngomsonto ngeenxa yokuvungula ezisisigxina. Inyama kukuzishumayela phezulu yetreyi lubricated ibhotolo bunyibilike kwaye ithunyelwe eziko imizuzu 35 kwi ° 190.

dessert Ukukhanya evela Hector

Ukongeza izitya eziphambili, kumpheki odumileyo silungiselela ezahlukahlukeneyo dessert. texture yabo intekenteke, umnandi incasa ukukhanya kunye noyilo esulungekisiweyo na lwentando Ektora Himenesa Bravo. zokupheka Dessert evela kumpheki thaca ngezantsi.

• Ukuze alungiselele "Dessert Pavlov" oveni pre-ndinobushushu ° 150. abamhlophe iqanda (4 iiPC.) akatswe neswekile olungumgubo (250 g) ukuya iincopho eliphezulu. Ngaphandle kokumisa bazibeke mass anoboya of wesitatshi added (1 tbsp. Spoon). Ngomzuzu wokugqibela kwiproteni lesitofu ngobuninzi iwayini iviniga intlama yejusi yelamuni (1/2 h. Spoon) nekofu komhlaba kunye vanillin (1 h. Spoon). Le qhuqha protein isasazeka yesikhumba esicaciswe yi nentaba kwangaphambili, amiliswe ngaphakathi lekhefu. Ephekwe dessert 1:00, kodwa ihleli eziko kuphole. Le Akunakuba isetyenziswa njenge strawberry entsha, ugalelwe BlackBerry nge ijam kunye cream wompu.
• Apile kunye iCrème brûlée kunye caramelized amakhiwane kokuba alungiswe ngokwamaqela uwufake ezinkonkxeni ezincinane (ngokuba muffins okanye iibhaskithi). Ukulungiselela le sac ntlama 4 akatswe neswekile olungumgubo (175 g) ngoko zongezwe ibhotolo (160 g), umgubo kuhluzwa (220 g), baking powder, uwathandabuze. Le ntlama ke waxovula izandla zakhe yaye ngoko nangoko eyandisiweyo iifom. Iingobozi wapheka ku 165 ° kangangemizuzu engama-20. Kuba kwakhuthazwa cream 4 sac sokuxuba, ngoko zaziswa iswekile ibe luthuthu ingqolowa wesitatshi (1/4 ikomityi). Ngaphandle ukuyeka kokubethwa, wathulula ubisi eshushu (ml 300). Emva koko, lo mxube uthunyelwa emlilweni kwaye kuphekwe uzinzo zamafu. cream luthando ichazwe ezingobozini, ezihonjiswe namakhiwane caramelized.

Inyathelo ngenyathelo ukulungiselela "Tiramisu"

umpheki sidume kuye iimfihlelo zabo yokwenza omnye dessert athandwa kakhulu Italian. Indlela "Tiramisu" yi Ektora Himenesa Bravo imi ngolu hlobo lulandelayo:

• Amaqanda (6 iiPC.) Akatswe neswekile (3 tbsp. Amacephe) kunye mascarpone (500 g) xa enobunzima eyohlobo olulodwa. Xa inkqubo cream kokubethwa idityaniswe espresso, iwayini emnandi rum (ngokuba amacephe ama-2. Amacephe).
• Kwesinye isitya, obuphalazelwe phezu 100 ml Roma, newayini enencasa nekofu.
• Neebhiskithi (500 g) ukuba lifakwe walungisa ngokuthi ukumitha wasibeka kwenye imilo yoxande. maleko Top of cream isasazwa, kwakhona cookies kunye cream kwakhona.
• "Tiramisu" mitho ezihonjiswe cocoa itshokolethi ya.