Sinjengezonkana salmon pink. iresiphi

Ngelishwa, intlanzi namhlanje akakho etafileni inani (kunye nomgangatho), njengoko kwakunjalo ngaphambili. Fish zidliwe eRashiya ukususela kwixesha lakudala. Nkqu mbali, echaza ubomi kunye nezithethe nokuxubana kwi zigaba engaphambili, ngexesha lokusekwa karhulumente Russian, ukuzisa ubungqina bokuba iintlanzi yaba isityana yemveli phezu kwetafile Russian.

Ukususela ngoko, kwathabatha ixesha elininzi, umdla izitya iintlanzi wakhula, yaye ukwehla, njengoko, umzekelo, ngemihla yethu. Kwaye ngenxa yezizathu eziliqela.
Okokuqala, abemi singakholosi kwiivenkile ezinkulu, obubonelela intlanzi itafile. Nayiphi ezinokosulela ngamanzi luchaphazela umgangatho walo, kuba intlanzi iyakwazi ukufunxa kwaye ikhokelele, nkqu esiyityhefu. Okwesibini, ukwanda ikwachaphazela yokuba kwezixa zeentlanzi ezo uyaphela, nangona ezinye le ngxaki basombulula amachibi ngumntu apho iintlanzi ezifuyelwa ngomlinganiselo yorhwebo.

Omnye iluncedo kakhulu uhlala salmon namhlanje. Kule inyama intlanzi iqulethe iivithamini, ukulandela iimpawu iluncedo, umzekelo, fluorine, ayodini, kunye acid (omega-3), apho akunakwenzeka ngaphandle eqhelekileyo yokusebenza komzimba.

Yintoni onokuyenza ngaphandle kwayo? Zama sinjengezonkana salmon pink, nto leyo lilungiselelwa Akukho nzima kakhulu kunye nemikhosi bade abangenamava iindwendwe. Ukuze wenze oku kufuneka iqanda mnye, omnye ipakethi engenagwele, ityuwa - 2 iitispuni eswekile kodwa ungakwazi ukuthatha nangaphezulu - ezi 2. Ukongeza, 100 grams imajarini, 500 iigram zomgubo kunye negilasi ubisi, malunga 250 ml. Kungenxa umqhathane kakhulu. Ukuba apheke sinjengezonkana salmon pink, khumbula ukuba ukuzaliswa, hayi kanye mandithi, umgangatho intlanzi kuxhomekeke kwizinto ezininzi. Ngoko ke, intlanzi kufuneka ibe nentlahla kwaye lusempilweni. YaseTsalmon, kufuneka nekhilogram enye. Siya kongeza kuluhlu lwethu zokupheka nga riki umnqathe - iintloko 3 medium size, ibhotolo, omnye iqanda sac, idile, oli yemifuno.

Ukhankanye ukuba indlela Okwenziwayo. Imajarini sandile isitya, iqanda, ubisi kunye netyuwa kunye neswekile. Afefe umgubo kunye nagwele. Le ntlama kungenziwa kumatshini isonka. Kuyimfuneko ukuba intlama Uvukile ukuya emiphethweni, oko kukuthi, "wavuka". Unako ke bahlanganise oko kwisitya. Vala kwipleyiti itawuli okanye ifilim wayifaka kwindawo ebandayo malunga 1.5 -2 iiyure. Kwakhona bahlanganise ze uyishiye iiyure ezimbalwa, ngokuyinene ubusuku, xa ixesha livuma.

Andiphazami salmon pink. Kufuneka zihlanjwe ngaphantsi kwamanzi abandayo, brush ngeoli afefe ngobulawu yaye bubhijelwe ngefoyile, ngoko loo nto ulahlekelwe juiciness yawo kwaye na kowomileyo. Bhaka eziko. Amaqondo obushushu kangangoko apho sinjengezonkana salmon pink akayi kuba omile kwaye akasayi kuphulukana ivumba - degrees 200, kungekho ngaphezulu.

Ukubhaka iyure kangangesiqingatha. Okwangoku, unako usike itswele, uqhotse oko ngepani uzidibanise nedile. Xa intlanzi uthambile; ngobunono ezahlula inyama kunye ithambo, uze ususe isikhumba. We lunqamle luyacolwa mix kunye itswele, ibhotolo kunye netyuwa.

Ngoku yahlula intlama ibe ziinxalenye ezimbini. Oku kuya kuba phezulu nasezantsi of ipayi. Yokuqaba yetreyi oyile wawaneka ikeyiki. Musa ukulibala ukwenza i "bumpers" emacaleni onke ikeyiki yavalwa. Shiya iluhlaza kangangeyure, yaye emva koko ngokulula ulingenise kwi-oveni uwose ube ngama-170 de okuphekiweyo.

Le sinjengezonkana salmon pink, iresiphi yayo thaca ngentla wadliswa kwemifuno kunye imifuno. Uya Xikolo nayiphi itafile, kuquka holide.

Hi ndlela leyi, ngaba uyazi ukuba intlanzi ikeyiki kunye nesalmon pink kungenziwa kuphela isidumbu ekrwada, kodwa, umzekelo, intlanzi enkonkxiweyo ukupheka. Ngoko kuya kuba lula nkqu kumpheki, ngokuba abanako ukwahlula inyama kunye ithambo, susa isikhumba. Mkhonzeni sinjengezonkana salmon elipinki uye etafileni adikidiki isaladi kunye nezinye amagqabi. Vala uya konwaba. Kwaye, mhlawumbi, ikeyiki kunye nesalmon pink abe ngomnye izitya zakho ozithandayo.

Yiba nomdla wokutya!