Irhasi isidudu kunye nobisi: iresiphi. Indlela ukupheka isidudu yerhasi?

Pearl ibhali icocwe egudisiweyo ingqolowa nerhasi. Esi sityalo ukhula emasimini, nabalulamileyo ngokupheleleyo nenkathalelo sitsala zonke izondlo ukuba indalo amnike. Ngenxa yoku, isidudu nerhasi okanye pearl zerhasi, njengoko wabizwayo waba bantu - wayenovimba weevithamini, iiminerali kunye acid. Zaba badle cereal kumawaka eminyaka eyadlulayo, kodwa namhlanje inani iipropati luncedo oluyigcinayo indawo yayo ephambili.

Eli nqaku liza kuchaza ukuba ukupheka isidudu irhasi ubisi kunye namanzi. Apha ukwethula yamandulo iresiphi irhasi, eyayiyinxalenye ezityiwa Peter I.

Yintoni na ukusetyenziswa yerhasi?

Zokudla ngazwilinye ukuphinda ukuba pearl irhasi kufuneka ukuba isetyenziswe ekulungisweni ukuba banikwe mihla le lokutya. Kwaye ngenxa ngokweempawu ezizodwa yingenelo yababephethwe ngalo ingca.

Ngoko ke, isidudu of pearl yerhasi;

• umphathi werekhodi phakathi kwezinye cereals ngokuqulathwe protein yemifuno, enika umzimba kunye amandla eziyimfuneko kwaye iququzelela nokubuyiselwa amandla;
• Lysine iqulethe into ngawo umzimba uvelisa collagen onoxanduva ukwaluphala, kunye ubutsha le luthambe eluswini;
• phambili ifayibha, leyo ibalekisa motility isisu, ukuqinisekisa nokususwa kwangethuba ubuthi emzimbeni (lo msebenzi ikuvumela ukuba ukuquka okuziinkozo kwi inguwo ngempumelelo);
• Iqulethe iivithamini B, A, D, E, ukongeza, ukwakhiwa kwayo ikwaquka umkhondo izinto ezifana potassium, calcium, phosphorous, ayodini, izinc ne-nickel.

Pearl ibhali ekufaneleyo ukutyiwa yemihla ngemihla, kunye isidudu, yaphekwa ngobisi, kungaba ukhetho ilungelo efanelekileyo kunye isidlo sakusasa esinempilo.

Izindululo soqulunqo isidudu zerhasi

Ezi ngcebiso zilandelayo kunceda ukupheka isidudu irhasi ubisi ngokukhawuleza kwaye ngaphandle kobuxhakaxhaka:

1. Umgrayo for Gadudu ngokuyimfuneko ahlambe, phambi kokuba ukupheka, ukucoca kuyo ukusuka ekuphangeni.
2. Ukukhawulezisa inkqubo ukupheka cereal bacebisa pre-zifakwe emanzini iiyure 2-6.
3. Ubisi kuba wokudla kufuneka sibe nesibindi. Kungenjalo, esityeni kuya kuba nzima kakhulu ukuba inkqubo yokwetyisa.
4. Xa isicelo yobisi zinakho exutywe ngesiqingatha ngamanzi. izitya Taste kulo ayitshintshanga kangako.
5. Fruits, namaqunube, iziqhamo ezomisiweyo, amandongomane kunye nezinye izithako ozikhethelayo kufanele zongezwe esityeni ekupheleni ukupheka, malunga 10 imizuzu ukugqibezela.
6. Irhasi isidudu kunye ubisi ebilisiweyo ixesha elide, ngoko ngaphambi kokuba azipheke kubalulekile ukuba uqinisekise ukuba mandikunike kukho ngeyure kwexesha free ubuncinane 1.

Kubalulekile ukujonga ukuba lokugcinwa kweemveliso kwakuhambisana eqhelekileyo. Kungenjalo, le umthengisi uya ukungcamla krakra, kunye nobisi uya curdle xa okuphekiweyo.

Indlela ukupheka pearl barley

Phambi kokuba uqale upheka umgrayo, kufuneka wenze isigqibo ukuba ufuna ukubona esityeni ogqityiweyo, nokuba uya kuba nivathise uphuqeka okanye isidudu viscous kunye ethambileyo. Kwimeko yokuqala isixa okuziinkozo kunye namanzi sidlalwa kumhlaba ratio 1: 2, kwaye eyesibini - kakhulu ngakumbi, malunga 1: 4 okanye 1: 5.

Indlela ukupheka pearl irhasi njenge nivathise? Ngokuba lo sempahla wahlamba kakuhle emanzini, emva koko zifakwe iiyure eziliqela, wagalela amanzi nimsulwa olinganise ngasentla kwaye ufake kwi ubushushu esiphakathi. Xa amanzi yamathumba, Bates umlilo eliphantsi sipheke de isidudu okuphekiweyo. Ukupheka ixesha lixhomekeke elide kangakanani nerhasi zifakwe kwifom, kodwa malunga ne30-50 imizuzu. imizuzu emi-5 phambi ukususa pan lakubalela, esityeni kucetyiswa ukuba ukongeza ibhotolo (50 g). Le dish side kakuhle incasa kwenyama kunye nemifuno izitya sauce.

Indlela ukupheka isidudu irhasi kunye nobisi

Gadudu Irhasi okuphekwe ubisi akukho nzima ngaphezu irayisi okanye nayiphi na enye. Kodwa ke imfihlelo yale ipapa lungena pre-ane. Ngoko ke i uphuqeka kwaye emnandi. которой представлен ниже, варится в кастрюле на плите. Irhasi cereal ubisi, leyo iqulathe iresiphi ilandelayo, esiphekiweyo esitovini. Noko ke, le isitya nga bazipheka multivarka, kwaye kwibhoyila kabini. Ukususela kulo mbhodamo uya tastier kuphela.

Irhasi isidudu kunye ubisi zilungiswe ngokulandelelana ilandelayo:

1. Kuqala kwinto zonke, simanzi wahlamba umgrayo (250 g), shift kuselukhambeni.
2. Kwathiwa ke ndithulula ubisi (4 tbsp.), Dibanisa ityuwa neswekile ukuba singafaki (malunga ezi 2. L.).
3. Imbiza ne groats babeka phezu komlilo, ubilise ubisi isivuno Bates umlilo sipheke isidudu de kuphekwe (imizuzu 50-60).
4. Esityeni ukulungele ukongeza bhotolo, ezomileyo, iinuts ukunambitha.

Le Gadudu iresiphi silubona viscous kwaye ogqibeleleyo abantwana.

Iresiphi irhasi isidudu kunye nobisi multivarka

Isidudu, yaphekwa le ndlela yeyona ndlela okunencasa nobunempilo sasemini egqibeleleyo. Kuba soft, nokuthantamisa kwaye ngaso zombini abantwana kunye nabantu abadala. Kuba lokupheka ukutya kwanele ukulayisha zonke izithako xa isitya, khetha imo efanelekileyo, kwaye iyure ukunandipha isidlo esimnandi.

Irhasi isidudu kunye nobisi multivarka iphuma om-1: 2 Kuba abo bamthandayo izitya mnandi, kwaye umlinganiselo 1: 3 Kuba abo bathanda a isidudu ancamathelayo. Ukupheka ukutya ngqo, zonke izithako wahlamba isidudu (1 st.), Ubisi (2-3 v.), Salt (uwathandabuze) kunye neswekile (3 tbsp. L.) Ukuze ukulayisha zibe multivarku. Uyibeke indlela yokupheka "ucimayo" okanye "Ubisi isidudu" (kuxhomekeke izixhobo model). Emva kwemizuzu engama-60, ipapa unako ukukhonza.

Irhasi isidudu kunye multivarka inyama

Gadudu ingalungiswa ngokwale ndlela uchazwe apha ngasentla kwaye embizeni esitovini, kodwa kuvela multivarka bunzima ngakumbi esimnandi, yaye incasa zifana pilaf yemveli, kodwa ngaphandle abaninzi kangaka nobulawu.

Indlela ukupheka isidudu irhasi multivarka inyama? Ulandelelwano yezenzo na ngolu hlobo lulandelayo:

1. Groats (2 tbsp.) Solid wahlanjwa izihlandlo eziliqela de amanzi icacile.
2. inyama yehagu isikwe ngamaqhekeza amancinci, Qhotsa kwi yamafutha omnquma, yongeza itswele kunye neminqathe.
3. Xa ulungele eqhotsiweyo, obegalelwe kulo nomsila indebe ahlambe, bathulula ngamanzi (4.5 v.), Salt kunye nobulawu zongezwa kukungcamla.
4. Multivarki isiciko igutyungelwe kwaye ukuseta Imo zokupheka "umgrayo" okanye "isidudu" imizuzu-50.

Ngaphambi ukukhonza, isidudu irhasi kufuneka kwakhona kakhle.

Irhasi Gadudu evela iresiphi wamandulo kunye nobisi

Yinto eyaziwayo ukuba zerhasi - isidlo oluthandayo Peter I, nguye lowo yaba banikwe mandatory yasemkhosini. ерловая каша на молоке, рецепт которой долго хранился в секрете, готовится на пару и получается необыкновенно вкусной. P erlovaya cereal ubisi, iresipi leyo ayegcinwe eyimfihlo ixesha elide, ukulungiselela ukuba isibini amagophe okumnandi ngokungaqhelekanga.

Ukuze alungiselele ukutya okuziinkozo kufuneka zifakwe emanzini abandayo kangangeeyure ezili-12, emva koko luyaqhubeka ukuba imbiza ibile kolu luhlu lulandelayo:

1. Umgrayo (200 g) wathulula ubisi (2 L), zilungiswe kwi plate abilayo uze uyithabathe, uyipheke imizuzu emi-5.
2. Emva koko, ipani yalungiselelwa ezinkulu bath umphunga.
3. Xa abilayo bath amanzi ukunika isidudu imbiza kwaye tomyat ukutya iiyure ezimbini. Kukungcamla ugalele ityuwa neswekile.
4. Irhasi cereal ubisi, apho iyindlela iqulethe ngasentla ifunyenwe okunencasa kunye soft, kodwa isakhiwo okuziinkozo igcinwe. Oko bekuya kuba isidlo okanye isidlo sangokuhlwa.

ubisi Irhasi zeerasintyisi

Enye indlela ukulungiselela yerhasi emnandi. Enkosi kuye, unako ukufunda ukupheka isidudu irhasi ubisi kunye neerasentyisi eziko. Kubonakala evumba limnandi, uphuqeka, kwaye iluncedo kakhulu. Ukulungiselela umgrayo okuziinkozo kule iresiphi (1 tbsp.) Kwakhona kufuneka ngocoselelo ihlanjwe, wayithi nkxu emanzini abandayo iiyure ezi-6. Emva koko, shift yayo, nowezojiweyo ngepani igalelwe nyulu umlinganiselo wamanzi 1: 2 zize zithunyelwe bilisa esitovini imizuzu-50.

Ngeli xesha, simanzi zeerasintyisi ukuba imizuzu eli-10-15 emanzini ashushu. Emva koko, lo ulwelo decanted adityaniswe zeerasintyisi nobusi, ekulungiseleleni ngale ndlela kokufaka cereal. Xa amanzi, nowezojiweyo ngepani ako phantse ngokupheleleyo isidudu yongeza enye iglasi yobisi efudumeleyo kwaye izoqhubeka phezu abile imizuzu eli-15. Emva kokuba ixesha elixelwe esityeni wongezelela ubusi yokugalela amafutha ezithuthi wawuxhokonxa nokususa imixholo iimbiza ngembiza sokubhaka. Kude epheleleyo Gadudu zokupheka matshamatsha eziko enye seyure.