Yintoni endorphin, apho eziveliswe nendlela 'umsebenzi'

Ukuza kuthi ga ngoku, zonke iintlobo zabantu abanomdla koko endorphin. Yokuba la izinto eziphilayo esebenzayo yonke into enye kwaye kananjalo ngokuba iihomoni of "ulonwabo".

zakhiwa phi?

Sele kwakusazeka ukuba ezi hormone ziveliswa iiseli yenkqubo ingqondo, ingqondo yebhinqa kunye ngxenye. Kwimeko ukuphazamiseka acatshuliweyo data zingenzeka ukunciphisa uphuhliso kwezi izinto ezibalulekileyo.

Yintoni na le hormone?

Ulwazi malunga yintoni endorphin namhlanje zingafumaneka kakhulu lula, nangona wathola kutshanje. Ngelo xesha elifanayo ifunyanwe, izazinzulu ezininzi zikholelwa kubaluleke kakhulu, ingakumbi kuba nekamva amayeza. Eyona nto kukuba hormone endorphin liyakwazi ukunika isiphumo emangalisayo ngokwenene emzimbeni. Kwezi iimpembelelo kakhulu elula kwezinto eziphilayo esebenzayo kufuneka zikhankanyiwe ukuncitshiswa ubukhali intlungu nciphisa motility le phecana zesisu. Ukuba wesibini leyo ixabiso elincinane ngokwentelekiso, akukho mfuneko kuqala ngokuthandabuza eluncedo kakhulu. Into yokuba inqanaba eliphezulu iiendorphin kaninzi kunciphisa kakhulu ubukhali intlungu. Ngaphezu koko, kukholelwa ukuba phantsi kweemeko ukuswela hormone ezinjalo abantu ukuphuhlisa syndrome iintlungu ezingapheliyo (ukuba umba ngokuzithandela umonakalo).

Kufuneka kuqatshelwe ukuba kwiminyaka elishumi edlulileyo anda kakhulu nomdla kwezi izinto eziphilayo esebenzayo. Isibakala sokuba endorphin ezinjalo, ukuzama ukufunda abantu ngakumbi nangakumbi. Oku kubangelwa akukho kangaka neziphumo zayo ezichazwe apha ngasentla, njengoko enye - kakhulu engaqhelekanga kwaye iluncedo. Sithetha into yokuba iimeko amanqanaba eziqhelekileyo iiendorphin, kakhulu kuyayinciphisa ingozi iinkqubo zomhlaza.

Ukongezelela, oko kukuthi endorphin, ufuna ukwazi phantse wonke umntu, rhoqo abaphethwe kukudakumba. Into yokuba ezi hormone of "ulonwabo" kumkhuthaza lihle.

Nangona inani enkulu kangangoko nengenzulu yeziphumo sele kwaziwa, abaphandi uqaphele ukuba uninzi iimpawu ezimangalisayo iiendorphin ukuza kuthi ga ngoku uhlala mfihlakalo.

Indlela ukwandisa imveliso hormone?

Amaxesha amaninzi xa umntu ochaphazelekayo malunga nomba lowo endorphin, yena kuqala ufuna ukwazi ukuba ungakwazi ukwandisa umgangatho lwemveliso yala hormone.

Enyanisweni, oku kunzima kangaka. kukhokelela nje ubomi ngokupheleleyo kwaye uphephe neemeko ezingathandekiyo. ukwandisa ngokugqibeleleyo inqanaba iiendorphin ulwalamano ngesondo izinzile.

Xa umntu efuna ukufunda nje kuphela into endorphin, kodwa ukuba aphakamise inqanaba labo, ukuba ndiphulaphule umzimba wakhe. Yeyona ngokwanelisa iimfuno zakhe zendalo kukhokelela kuphuhliso ezi hormone ngokwaneleyo ezingummangaliso egazini.

Ukongeza, namhlanje kukho analogu zokwenziwa of endorphin, kodwa usebenziso lwayo luxhomekeke kakhulu. Namhla siyazi ukuba enokusetyenziselwa ntlungu, kodwa into enjalo kwenziwa ngqo kwi ebuchotsheni yona.