Uyagula into omawuyenze, ingxolo entlokweni yam ntoni ukwenza

Iimpawu aliqela sifo

Isiyezi, ikhalisa kwi entloko, lafa, okanye kukungcangcazela kumqukumbelo weBhayibhile ebizwa ngokuba intloko umntu kuzisa ubuhlungu. Xa nesiyezi kwenzeka nokudideka. Ukuba uziva unesiyezi, ukuba benze ntoni? Tyelela ugqirha. Ngokufuthi yonke imeko zingentla umntu a hayi isigulo esahlukileyo, yaye omnye iimpawu sisifo. Ukuze ufumane wasebenzisa ngobume vertigo ayikwazi kuba, kwakunye nengxolo entlokweni yam. Ngoko ke, urhulumente umzimba angena kubethwa ngoyaba.

Umthombo meko nokudideka inokuba uphazamiseko kwindlebe engaphakathi, kwaye ibekwe luvo yayo, ethumela imiqondiso ukuze umzimba intshukumo. Ekubeni nesiyezi - iliphawu yokugula ngakumbi kakhulu, kuyimfuneko ukuba bafune ingcambu unobangela sifo. Nesiyezi kungenzeka noma kwimeko zokulala okanye ukutya okungenazakha-mzimba, ntshikilelo kakhulu emphefumlweni, iimvakalelo kunye nochulumanco. A kunye nezinye iimpawu, ezifana ingxolo entloko okanye Abokuhlunguzelelwa ngokuzenzekelayo lasentloko khwelo nokudinwa komzimba. Indoda uyabuza: "Ingxolo entlokweni yam - into omele uyenze?". Kodwa akukho zonke states omzimba womntu ezinokwenzeka kunye vertigo. Sekunjalo banokungenelela bahlunguzele iintloko. Ukuba uhlunguzele intloko yakho, ukuba benze ntoni kule meko?

Yintoni ugqirha ahambele
Xa sifuna impendulo yombuzo "Uyagula - into omele uyenze" Kakade ke, ukubona specialist ngoko nangoko. Nesiyezi kunokwenzeka ngenxa yezizathu ezininzi ezahlukeneyo, ngoko abaziingcali kule wasendle kakhulu. Nesi sifo, uyakwazi ukuqwalasela ukuba neuropathologist, otolaryngologist, otonevrologa.

Ekuqaleni atyelele luvo ukuba akukho ngqiqweni inani lezifo luvo. Kuphela emva kokuba ezinye iimvavanyo kunye iimvavanyo ugqirha ukunika uluvo, nokuba isifo ezinxulumene ebangela ezi mpawu, kule ndawo yamayeza. Nangona isoloko imeko apho intloko uyankwantya, libhekisela ngokukodwa yeenkqubo zengqondo kwaye kufuna unyango ngotyando ngokuthobela nazo zonke iimfuno gqirha khona.

Otolaryngologist - kuchonga sisifo enxulumene kwindlebe engaphakathi, yaye yonke into enxulumene nayo. Yaye le ngxaki isandi intloko Kuyimfuneko ukuba ilungiswe kuye. Emva kokwenza iimvavanyo oluyimfuneko mayifakwe ngokuchanekile sifo.

Ekubeni esi sifo ingabekwa kuhlangana neuroscience kunye Nezomqala, kubalulekile ukuhambela otonevrologa. Ugqirha, emva kokuqhuba uphando ukuze benze iingcebiso malunga nonyango. Qiniseka ukuba abuze lo mbuzo: "? Uyagula - into omele uyenze". Qiniseka ukuba ukukhumbula yonke icebiso kagqirha uzame kangangoko kunokwenzeka ukuba ukuthobela nabo.

amacebiso Professional
Ukuba uqala ukuba uzive unesiyezi, zama xa kunokwenzeka ukuba kulala phantsi endaweni ethe tyaba kwaye phakamisa iinyawo zakho ngentla kancinci kwentloko yakho. Kulo mzekelo, kungcono ukuba wabeka nomluko phantsi kweenyawo zenu, kwaye nayiphi na kwenzeka phantsi kwentloko yakhe. Ukuba uyaguquka, kungcono uyeke ngexesha elinye, uvale amehlo akho okanye ugxininise ingongoma ethile engashukumiyo. Sela amanzi abandayo, oko kuya kukunceda uthobe uxinzelelo, nto leyo ibaluleke kakhulu ukuba nesiyezi. Ukuba uqaphela ezi mpawu kufuneka unike umzimba wakho aphumle, musa overtax nto.

Ngamafuphi

Isiyezi, wengxolo intloko yam, Abokuhlunguzelelwa intloko - zonke iimpawu eziphilayo sifo. Umzimba ngokwawo yenza kucace ukuba ukho undonakele. Musa ukoyika ukutyelela ugqirha. Kuphela emva kokuba umgangatho yophando yokunikwa hlalutyo lululo specialist ungenza ukuxilongwa kwaye zibeka unyango. Xa kungekho tyala kufuneka ukungabahoyi mpawu kuba lixesha kubaluleke kakhulu ukuba uqale unyango. Musa ukuchitha ixesha elixabisekileyo. Ngenxa ngokucacileyo kwakusazeka ukuba unyango ngokukhawuleza iqale, isiphumo olusebenzayo ngakumbi kunye nokufunyanwa ngokukhawuleza uza. Ngoko ke, ukuba ufuna impendulo mbuzo: "Uyagula - into omele uyenze", impendulo echanekileyo iya kuba: "Biza ugqirha!".