Epicondylitis welungu uyibhekise

Ngaphezulu kobomi le umntu ngamnye ubuncinane kanye ukuba intlungu kwamalunga. Bangakwazi kuxhokonxwa ezahlukeneyo izifo. Ezingunobangela oqhelekileyo epicondylitis enthesopathies amadolo patella, ahillobursity, loza esithendeni, kwizaphuko, bursitis. ezibangela mhlophe abe trohanterity, simfizity, arthrosis. Amaninzi, le uphawu intlungu kweembaleki. Umzekelo, abadlali intenetya kutyhilwa epicondylitis welungu ingqiniba. Le sisilonda esidumbileyoesingaphakathi noku sisiba mandundu kwaye ukudumba kwinkqubo musculoskeletal.

Epicondylitis of engqinibeni kuthiwa, ngokuqhelekileyo nefuthe ebuhlungu ngayo eli laphu. Le sisilonda esidumbileyoesingaphakathi nto luphawu hayi kuphela intenetya kodwa majors ezithile zabantu. Ezi ziquka massage, plasterers, ngabapeyinti, abakhi, neengcibi.

Epicondylitis of engqinibeni kunye nokusekwa microcracks kwi imisipha kwezihlunu kwe zengalo kwiindawo sothimbo kwabo ithambo. Xa iindawo ezilandelayo ezikufutshane esiqwini bone ezichatshazelwe ukudumba aseptic. Lo mfanekiso clinical olwahlula epicondylitis welungu ingqiniba.

Kufuneka kuqatshelwe ukuxhaphaka kakhulu zesi sifo ebantwini kunokuba phakathi kwabafazi. zimpawu wokuqala waphawula emva kweminyaka engamashumi amane. Xa abadlali intenetya kunye nabo zikhankanywe ngasentla amakhono, sabonakala isibetho ngaphambili.

Njengoko yokusebenza ibonisa, lo sisilonda esidumbileyoesingaphakathi engaphakathi sisiba mandundu kwaye ukudumba waphawula alufane. Lubonakala ngokutshatyalaliswa izihlunu flexor carpal. Kule meko zithathwa ukuba basengozini ngakumbi sifo abafazi abankonzo yabo neyobungcali ezinxulumene nomsebenzi wezandla (umzekelo, typists okanye kumthungi).

Amaninzi uchonge epicondylitis lateral. A ukubonakaliswa edibene sisilonda esidumbileyoesingaphakathi (ngaphakathi endlwini nangaphandle) akukho waphawula.

Nembonakalo sifo sizibonakalisa bubukho intlungu. Intlungu unalo eziliqela iimpawu ukwenza isifo mahluko nge samathambo. Ubuhlungu epicondylitis livela xa uzama ukwenza njengokujikeleza inyuke iye ngaphandle okanye ngengalo ulwandiso. In ukuphunyezwa isixando kwezi izenzo (ngaphandle kokusebenzisa izihlunu isigulane ngoncedo wezandla ugqirha) iintlungu lungenzeki. Kufuneka kuqatshelwe zonke intshukumo yalula ngokupheleleyo kwisixando kule amoyise. Oku kwenza kube lula ukuba umahluko ngokuchanekileyo uxilongo.

Eyona yesibini epicondylitis ziquka intlungu kwi ezayo zisecaleni mmandla xa inxalenye distal wethambo igxalaba, kunokuba kwi kwinxalenye ehlangeneyo. Kwiimeko ezininzi, isigulana kubonisa kakuhle kakhulu kwisiza eyendawo intlungu. Kufuneka ungalawulwa ngaphandle kwiimeko ezinjalo ekubhekiselelwe iintlungu, nto leyo luphawulwa ukusasazeka kwindawo ephambi engaphandle zengalo ilizwe nomlenze engaphandle.

Ngokucofa ukuze ndiyibonakalalise ingongoma yokuba imbonakaliso ubuninzi iintlungu eziqatha, kodwa utshintsho yangaphandle welungu engqinibeni nesikhumba ukuba anayenza.

Wabonakala uphawu ziquka iimpawu kunye ukuxhawula. Kule kuyabuya esibuhlungu lubonakaliswa umguli kunye ukuxhawula.

Kuba epicondylitis imbonakalo uphawu intlungu ekuphumezeni iintshukumo ngamnye (umz, ukwandiswa okanye supination le yengalo). Oku kubonakaliswa iintlungu kuxhomekeke umthwalo ukuyityhilelwa.

Epikondilit ubhekisela Izifo ezikhoyo ixesha elide. Ezinye iingcali attribute ukuba iqela lwezifo ezingapheliyo.

Xa engekho impembelelo ngqo yokwenzakala, uphuhliso sifo kwenzeka nje ngonyango. ungenelelo kwezonyango zisekelwe kwiindlela angqingqwa. Kufuneka kuqatshelwe ukuba kwawo amayeza kunye notyando nangqiqo. Unyango lwe sifo lwenziwa ubukhulu becala kusetyenziswa unyango ukuyifundisa. Imeko ephambili kucingwa ukuba elungiselela yomlenze abanye abachaphazelekayo.