Unyango lwe ukoma empumlo. Yonyango nokoma ngeempumlo isifo

Unyango ikhala owomileyo kufuneka kuqaliswe kuphela emva angasifumani nobangela wale kutenxa kokumiselweyo.

Iimpawu kunye nemiphumela

Njengomgaqo, imeko zophendlo lwezifo onjalo umntu azive kabi em- ngeempumlo, kwakunye ukuba bagcine iingxaki zengxinano kunye nama air ngomoya omnye. Ukongeza, inwebu eyomileyo kwiinwebu empumlo soloko ilandelwa yi yakhawuleza eluvundwini, iintlungu kunye ukopha uveza. Ukuba ufuna le meko mnandi, kucetyiswa ukuba sifune unobangela kanye indlela ukusilela yokuphefumla, leyo amaninzi kwenzeka kwi imvelaphi utshintsho yawo kwaye imisipha kuzo imithambo yegazi. Ngapha koko, nkqu aphazamiseke kancinane le kwalapho kungabangela ukuba bandise kwaye zigcwaliswe ngakumbi ngegazi, nto leyo ebangela kwingxinano kunye ekweneni umzimba. Ukongeza, le nqubo ivame ithumba eli phecana eliphezulu zemiphunga. Kananjalo kubalulekile ukuba siqaphele ukuba ingxinano rhoqo kwaye kome impumlo, unyango ekufuneka wenziwe ngokukhawuleza, linokuluphazamisa ukutya uze unikezelo eqhelekileyo i ingqondo mpilo. meko izaliswe ukusilela kwinkqubo sentliziyo, kwaye, ngenxa yoko, ngamanye amalungu.

Izinto ezibangela ngeempumlo nokoma

Kukho kakhulu izizathu ezimbalwa kulo mntu kutenxa bakhathazeka. Cinga yeyona ixhaphakileyo kwezi zolwimi ngokunzulu.

• Le kome le isifo ngeempumlo (unyango lwesi sifo siya kwenziwa ngezantsi) kubonakala kakhulu njengoko nempembelelo kwicala iziyobisi ezithile. Ezi ziquka amathontsi abanomkhuhlane oqhelekileyo, kwakunye antihistamines, okusetyenziselwa ekunyangeni vasomotor nokuthimliswa, amayeza umfutho, kunye nezisombululo vasodilators.
• Kwakhona isizathu yokugxothwa unokuba kwimozulu eyomileyo. Njengomgaqo, kunye loo ngumkhuba ezibi nazo ebusika, abo bahlala indlela ephakathi, xa umoya owomileyo kumakhaya shushu kuchaphazela ngokungalunganga inwebu kwiinwebu lweHo- ngeempumlo, ndiyitshise ngaphandle. iimeko ezifanayo zenzeka kwiimeko uthuli emoyeni kwi-mveliso, apho umntu aphazamiseke nayiphi imichiza, isamente, njl
• Izifo ezosulelayo Kungenzeka kwakhona ukuba isizathu sokuba umntu, ukuba ulisibekele impumlo. Dry kule amalungu luphawu kunye 2 zifo zilandelayo: keratoconjunctivitis kunye Sjogren engqondweni.

Ukongeza, unxaxho loo kwenzeka ngenxa yokuba:

• naziphi limala;
• ziyabagulisa;
• limsulwa entrainment ngokugqithiseleyo impumlo (olungenasiphelo kuvuthela impumlo yakho nokuhlamba);
• uxinzelelo;
• ukunciphisa ukuyilwa umsebenzi yencindi, nto leyo eyenzeka ngokufuthi abadala.

Unyango lwe ukoma empumlo encediswa amayeza emveli

Emva kucetyiswa kukuvela ezinjalo iimbandezelo ukubona ngoko nangoko oyingcaphephe, oko kukuthi, ugqirha ENT. Ngapha koko, kuphela ugqirha akubhalele amachiza eza kuba negalelo ekupheliseni soma ezithambileyo kunye nokwenza imali efanelekileyo yencindi ekugqibeleni uza kuphelisa le ngxaki.

agents ekhemesi

Unyango ikhala owomileyo Umele uqale ngo izibonelelo ezifana yendalo ne-oyile kunye namafutha enokuthi ngokukhawuleza athambe zonke Ixolo, ngaloo ndlela kube lula kakhulu expectoration ngakumbi. Nakuba kunjalo, kufanele kuqatshelwe ukuba amalungiselelo zoxubo thaca kuyo nayiphi na imeko kufuneka lingaqulathi corticosteroids, kwakunye namanye amacandelo kucaphukisa podsushivayuschee. Le ndlela ifanelekileyo ukusombulula le ngxaki iza kubonelela ukuthambisa ajikeleze kule lweHo- sihlahla ngeempumlo, apricot okanye ioli kajongilanga oluqhelekileyo. Ngenxa yale mpatho ivuza nje kungena sinuses ye amathontsi ambalwa nayiphi na imali ekhethiweyo. Kwakhona, oogqirha bacebisa ukusetyenziswa komqhaphu phezu okanye igozi ilaphu, pre-zifakwe oyile. Ukwenza iinkqubo ezinjalo, kungakuhle ukuba ubuncinane isiqingatha seyure kabini ngemini. Phela, imithi elungileyo kuthetha nxamnye ukoma empumlo kwaye ayanceda izisombululo saline "Ocean" okanye "Air".

Ezinye iindlela zonyango

Ukuba amayeza na ukuba kusonjululwe le ngxaki, iingcali ezininzi Siyaleza ukunyanga ukoma empumlo kumaziko zonyango ezizodwa apho nkonzo inikezelwa of yokunkcenkceshela entle kakhulu lweHo- ngeempumlo kunye amasuntswana kwizimbiwa. Ezo unyango photodynamic lijonge ngokukhawuleza nangokukhuselekileyo ukubuyisela zilindelekileyo zokusombulula ukusebenza ngokufanelekileyo isifo lokuphefumla, kwakunye ukomeleza ukuhamba nkovu, nenoxanduva amajoni omzimba. Kufuneka kuqatshelwe ukuba indlela thaca ivumela ukususa yonke ukungaphatheki ezinxulumene ukoma empumlo, kweli xesha lifutshane kangangoko kunokwenzeka. Kwiimeko ezininzi, ukuphucuka imeko yomguli liyasetyenziswa sele emva iiseshoni kuqala.

amayeza emveli nxamnye ukoma empumlo

Lidla ezinjalo iimbandezelo ezivela kubantu ukuzama ukuphelisa yabo ngoncedo iindlela ezingezo-zemveli. Ezantsi sinikela yimimiselo kakhulu zithandwa kwaye olusebenzayo enokukunceda ukuze athambise kuqweqwe em- ngeempumlo nokubuyisela yencindi eqhelekileyo.

1. Kuyimfuneko ukuba ukuthatha laminaria owomileyo (efumaneka ekhemesti), usike ibe grinder okanye ngokusebenzisa ngodaka, uze basezela umgubo ifunyenwe. Oku kufuna ukuba baqinisekise ukuba iyeza abantu sele akaphumanga kude kakhulu, "musa ukuya apho."
2. It usile intloko anyanisi ukuze imo oluludaka, uze ungongezi kuyo ml 55 yamanzi zipholile abilayo kunye ½ dessert nobusi. Lo mxube yahlaliswa kucetyiswa nezinyangayo amathontsi ngeempumlo.
3. Kuba unyango zokutenxa enjalo kufuneka zivuze ioli menthol ngeempumlo uze uliqhoboshele othe iitapile, abilayo iyunifomu. Imifuno kufuneka ugcine kuphole.
4. Kwakhona, amayeza emveli icebise ukuba abantu ingxaki thaca ukwenza inhalation imizuzu engama-10, besebenzisa iintyatyambo chamomile kunye calendula.
5. isiphumo Good ukuphiliswa ngokuphatha impumlo owomileyo na incindi zekhala. Kufuneka kuthambisa makanyakazele zicatshulwa ngeempumlo ebusuku.