Ummiselo iswekile egazini emva kwesidlo

Akunamsebenzi nokuba yintoni uhlobo yesigulane seswekile, kodwa inqanaba glucose egazini liye landa. Xa oku izinga eswekile yegazi emva izidlo anda. Oku kuthetha ukuba excess egazini, kwindawo ethile emzimbeni kukho ukunqongophala. Uphi kanye? Xa iiseli zomzimba, nalapho amandla, iswekile kukho unxibelelwano.

Ngapha koko, ngaphandle glucose iiseli kuba nako ukwenza zonke iinkqubo metabolic babeza. Ukubonelela iiseli sugar kwenzeka insulin. Ukuba akwanelanga, ngoko, ukuba ungene egazini osesibindini okanye amathumbu, ngoko ke iswekile egazini kunye iintsalela. Kwaye ke iiseli zomzimba ubunzima yindlala.

Ingongoma ebalulekileyo kakhulu kukuba xa seswekile kukho yimvakalelo indlala akukho ngenxa yokungabikho yonikezelo, kodwa ngenxa yokuba oko kubangelwe kukungabikho insulin iiseli azinayo iswekile ngokwaneleyo.

Blood sugar emva kokutya rhoqo iyahluka. Ikakhulu ngenxa yokuba iziphumo umzimba abe izinto ezininzi. Ngaphezu koko, umzimba ngamnye ngamazinga ahlukeneyo kwetyiswe ukutya iba iswekile kunye esigaya kuyo.

Ngoko ke akufuneki ukuba esweni elizimeleyo, nto leyo eya kukunceda ukuba uqonde into kunegalelo, nokuba - ukuhla komgangatho yayo. Kwaye, oko, oko kuya ukunyenyisa unyango.

Yinto akukho mfihlakalo ukuba ukudla ngokuqinisekileyo kwandisa kumanqanaba iswekile egazini. ngonyaka amaqondo eswekile yegazi emva kokutya emva kweyure enye okanye ezimbini emva kokuvalwa lesidlo, yaye kungekudala uqalisa ukunciphisa kancinci. Ngalo myinge, iza kuchaphazela Luluphi olona hlobo lokutya, ubungakanani bayo kunye nexesha zifunyenwe.

Abantu abahluphekayo kwesi sifo, kufuneka bahlale umkhondo ntoni kwaye xa badla. Kuyimfuneko ukuzama ukwenza izidlo rhoqo, oko kukuthi, kwi enye ngexesha elinye, malunga izabelo ngokulinganayo. Ngokuba, ngokulawula ixesha kunye nemali ukutya, uya kukwazi ukulawula ixesha xa izinga iswekile yegazi (emva kokudla) ubuninzi.

Inqanaba glucose kakhulu enikwa umsebenzi pancreatic. Kwimeko apho umntu pancreatitis uyagula okanye ezinye izifo pancreatic ngqo, umsebenzi walo wambi wanciphiswa kumiwe epheleleyo imveliso insulin, leyo uyazifohloza phantsi iswekile. Oku kuthetha amanqanaba ayo unyuko egazini.

Kufuneka kuqatshelwe ukuba ngesondo yomntu (nokuba yeliduna, nokuba yelithokazi) kwinqanaba iswekile kakubi, kodwa ulawulo umzimba lu dityanisiwe neempawu ezithile zesini hormone ngesondo zidlala indima ebalulekileyo cholesterol ukutya. Ngokomzekelo, amadlala ngesondo imazi ukuthintela ukulibaziseka emzimbeni cholesterol.

Ngokuphawulekayo kwandisa izinga eswekile yegazi emva kwesidlo okanye iswekile ongena egazini osesibindini, nto leyo uhlobo uvimba eswekile emzimbeni. Ngokuba umda kuphela inani ekudleni ukunciphisa izinga glucose akwenzeki. Ekubeni isibindi iya andzise kuphela kokukhutshwa kwalo egazini kwaye inqanaba akayi kutshintsha.

Abantu musa ubunzima seswekile, ube kwinqanaba ubuncinane 3.3 - ubuninzi 5.5 mmol / L. Umntu ngaphandle ireyithi isifo kwi iswekile egazini emva kokutya, le ngokubanzi 7.8 mmol / l (max). La manani zithathwa eqhelekileyo.

Kukho iimpawu ezithile kwesi sifo. Xa elide ngokwaneleyo kwinqanaba eziphakamileyo zeswekile ihlala egazini, iiseli zomzimba zabantu zithwaxwa yindlala. Oku kwenza umntu imvakalelo lunxano, ubuthathaka, ukudinwa. Yena uba ayikwazi ukwenza umsebenzi kakhulu zesiqhelo. Kuyinto thinner kakhulu kunene.

Lidla ekusindisweni ixesha elide kwinqanaba eliphezulu iswekile ukuphuhlisa iingxaki ezahlukeneyo. Ukusebenzisa isitofu insulin angaphumeleli ukulawula inqanaba izigulane uhlobo lokuqala lwesifo. Kodwa kuhlobo lwesibini izigulane kufuneka athobele kuphela ukutya ezikhethekileyo, kodwa ukubambelela urhulumente umzimba. Oku kuya kukhokelela kwilahleko ubunzima kunye ukwala iipilisi.