Unyango lwe omzimba kunye neziyobisi kunye ngoncedo amayeza emveli

Izifo namalungu basengozini ngakumbi kubantu abadala. Nangona namhlanje esi sifo kwenzeka kubantu abatsha, nangona kunqabile, kodwa kuyenzeka. Enyanisweni, kuba yayiyazi ukudumba isifo amalungu, ngokuqhelekileyo ezikumila esingapheliyo (samathambo, arthrosis). Ngethamsanqa, kunokwenzeka, ukuba sithi singanyangwa, ukuze kuxolelwe ixesha elide, nto leyo kuhle kakhulu. unyango Popular ngeendlela kwamalungu intsomi, kwakunye namachiza zonyango. Siza kujonga zombini.

Iimpawu zesifo joint

Phambi kokuqala unyango, kubalulekile ukuba ukufumanisa ngokuchanileyo iimpawu. Kakade ke, kubhetele ukuba wayexakeke ugqirha ofanelekayo, kodwa ukuba oku akwenzeki, ngoko ukumelana kakuhle bebodwa. Sasisitya kufika umzimba oselula, ukuba ebangela ukudumba amalungu amaninzi ithi ngoyaba okanye hayi sinyangeke ngokupheleleyo edolweni, engqinibeni, iminwe, njl Kodwa ke, nangona komtshiso nga kubonwa kuphela ilebhu, iimpawu ngokwabo ngakhanyi kakhulu. Yaba buhlungu emthonjeni, abuthethe ububomvu kunye ukuqina ngexesha intshukumo kusenokubonisa ukuba amalungu akho ebushushwini babo. Ngowe-90% amatyala, isizathu ubuxoki arthrosis okanye samathambo. Ukuba ubushushu lendawo zomthetho landiswe, kwaye eziko litshiswayo, kufuneka udibane nogqirha xa isifo. Kumanqanaba okuqala kuyacetyiswa ukuba kusetyenziswe amayeza endala.

Uthintelo esi sifo, okanye ukubamba njani na samathambo?

Uyavuma, ukuba nisempilweni, akuthandeki ukuba kuya kuba yimfuneko ukuchitha imali eninzi imali kumachiza imali eninzi. Ngoko ke, kufuneka athile kuvela kugqirha kwaye sihlolisise namalungu ebusweni neetyuwa. Ukuba ngabokugqibela ukubonwa, ungasebenzisa bazizinhanha iintsomi iyeza - ligqabi bay. ummangaliso A decoction amagqabi ngokupheleleyo uya kuzisa ityuwa ukusuka kwindawo elungileyo, kwaye uzive enkulu. Enye indlela elungileyo - ukubhalisela kwikhaya lokonga. Unyango amalungu iya kuba kuphela zokuthintela kwindalo, Noko ke, ukutyelela iindawo ubuncinane kanye kwiminyaka 5, uya kuqinisekisa wena a umhlalaphantsi elula. Maxa wambi ayindikhathazi amalungu ngenxa iityuwa, ukuze ukuba uzithathile igciwane lohlobo okanye ezinzwaneni. Kulo mzekelo, kucetyiswa ukuba isicelo unyango.

isifo samathambo (RA) kunye osteoarthritis

Ngo-RA, nangokurhala kaninzi baye engqinibeni, idolo, igxalaba, njl .. Joints. Oogqirha bathi ukuba sisifo esingapheliyo okwenzeka impilo yomzimba. Kakuhle eli sifo sam ndisolulele esingxotyeni synovia. A philisi equlethe isixa esikhulu ulwelo usasolulile, ngenxa apho site isikhumba obomvu, kunye nayo nayiphi na touch iya kuba buhlungu kakhulu. Ngokutsho manani, RA abagulayo 2% yabantu ehlabathini, okukhethekile - ngabafazi. Ngelo kwinqanaba lokuqala kuya kunceda kweso sibhedlele. Unyango amalunga kulo mzekelo iza kwenziwa phandle bobabini kunye nokusetyenziswa infusions kunye maqula, ngokunjalo amayeza.

Ukudleka idla kuchaphazela amalungu kuphela nje ezimbalwa kwaye ayilwamkeli kwabanye. Esi sifo kakhulu kade, ngokuthe ngcembe ibulale i intlala. Ngenxa yoko, la mathambo tipakani nxamnye omnye komnye, ngokuba kukwenziwa osteophytes. Ngokufuthi, konke oku sikhatshwa ukwanda kwamathambo kunye deformation wayo, nto leyo ekugqibeleni kukhokelela ekuncipheni ukuhamba. abantu amavila kwenyusa kuphela imeko, njengoko kwandisa uxinzelelo phezu kummandla ochaphazelekayo. osteortrite kusebenza nini amayeza. Ukuba isifo oluzinzileyo, kufuneka ungenelelo yotyando.

Ukuba nokwenzeka amayeza emveli

Xa angakhetha zinezibonelelo ezininzi. Okokuqala, awufuni ukuchitha imali eninzi imali, njengoko umthetho, yonke into oyifunayo, uyakwazi kubukrazula umane okanye ukuthenga ekhemesti okanye enyangeni ngexabiso elincinane. Iyafuna ukunikela ingqalelo into yokuba esi sifo nyonga, kwakunye ngedolo okanye nayiphi na enye inganyangeka ngokwemixholo (ngokukhuhla namafutha aqholiweyo) kunye ngokucwangcisekileyo (incindi, infusions, decoctions, njalo njalo). Xa kunjalo kucetyiswa ikhosi unyango. Okwangoku siyazi ezininzi amayeza olusebenzayo emveli, leyo akumkhululi kuphela intlungu, kodwa ecaleni phantse ngokupheleleyo komtshiso oko. Makhe sijonge ezinye imigqaliselo kakhulu, ngokubalelwa kwabo baye bazama ngokwam.

Iipakethe isithombo abamnyama kunye nobusi

Sonke siyazi malunga iimpawu anenzuzo isithombo. Ngoko kwimeko lethu sisixhobo ufunwayo. Kuza kufuneka ubungakanani isithombo encinane, apho kufuneka ukuba uhlambe nothango lwaso. Le oluludaka kubangele amelwe ukushushubeza okwemizuzu embalwa, ngoko wabeka umaleko obhityileyo kwi itawuli yelinen okanye bujikelwe ngeqhiya. Emva koko kufuneka ukufihla kunye isithombo ngetawuli ulincamathisele kule ndawo obuhlungu. Kufuneka sihlale kangangoko unako. Ngoko ke ngempumelelo kakhulu ukunyanga izifo welungu idolo. Ungasebenzisa isithombo ebandayo, xa kukho imfuneko.

Enye recipe isekelwe isiphumo ngokungummangaliso yobusi. Ngoko ke, kuyimfuneko ukuba akukho ngaphezulu kwe 100 grams le mveliso na ukuxuba nge-50 g yejusi zekhala kunye nowe-157 g yevodka. Lo mxube iziphumo kufuneka isicelo kwi igozi okanye itawuli, kwaye ke kuloo ndawo onesibetho. Ungashiya urhangqo ubusuku bonke. ngempumelelo kakhulu kwi zigaba zokuqala zesi sifo.

Wamafutha comfrey kunye nonyango lwe intlabathi yolwandle

Umongo yonyango intlabathi ukuba kuqala shushu ngako. Oku kungenziwa esitovini okanye ilanga. Nceda qaphela njengentlabathi kuphela ezifanelekileyo elwandle, njengoko iqulethe izixa ezikhulu ayodini. indawo raihan ngokufihla intlabathi efudumeleyo ngokupheleleyo, yaye emva kwethutyana kufuneka uye kulala, ukuze umzimba lupholile. Sand Kucetyiswa ukuba zisetyenziswe rhoqo. qhagamshelana ngqo ne kwentlabathi ithathwa kakuhle ngaphezu ngokusebenzisa ngetawuli okanye igozi. Olu nyango nokungaphumeleli xa sesihambe sifo.

Comfrey mafutha ithathwa kakuhle kakhulu kwaye unga nciphisa ngokubaluleka komtshiso oko. Ukulungiselela lo mxube kufuneka indebe comfrey amagqabi, neoli nemifuno efanayo. Konke oku kuyimfuneko ukuba nezikhuthazi sipheke nobushushu iyure kangangesiqingatha. Emva koko ugalele umhluzi kwindebe kwikota yokugqibela fini (ekukhethwa ukuba idlule grinder inyama), kwakunye vitamin ethile E. Cool ngamafutha aqholiweyo, ukuqala unyango ngenxa yesifo se edolweni, ngengqiniba, okanye nayiphi na enye. Loo urhangqo unako kubanjwa ngobusuku. Ukuba ukwakheka dimexide wongezelela, ngoko akukho ngaphezu kwesiqingatha seyure.

Horseradish evela ekudambiseni joint ubuhlungu

Njengokuba eyona nto iphambili lokulungisa liza kusebenzisa horseradish, unako yomibini ukuyithenga ukufumana igadi yabo. Ngoko ke, ukuba uphethwe deforming arthrosis, ngoko wenze inqaku le iresiphi. iingcambu Horseradish batyunyuzwa ukuya grater ecikizekileyo iyabiliswa, amanzi kwaziswa ithumba. Yokunyakamisa ilinen entle kumxube kwaye ukuba isicelo ilaphu encinane oluludaka emva uqhoboshele ukuya kummandla ochaphazelekayo. Musa ukulibala ukuba Stock na iingcambu ukuze ebusika. Xa nokubuyekezwa, esihogweni - le yenye unyango kakhulu izifo inyonga, ingakumbi xa hip zaphuka. Njengoko usazi, phantse edidekile, namathambo abadala, kwaye inkqubo ibuhlungu kakhulu kwaye elide. Inxalenye yale ngxaki ingasombululwa ngokusebenzisa horseradish.

Ngonyango ezesintu

Kukhuselekile ukuba uninzi ngamaxhwele abanamava ungaze uye esibhedlele. Ihlebo le mpumelelo ilula. Inyaniso kukuba yonke into oyifunayo ekhula phantsi kweenyawo zethu, kuphela into efunekayo indoda ulwazi ukulungiselela indlela decoction zomoya. Ukuba kulo mzekelo zithetha arthrosis okanye samathambo, ngoko kukho isixa omkhulu decoctions kunye infusions.

Enye kakhulu ethandwa - umxube elderberry amagqabi dioica umba kunye parsley iingcambu kunye willow amaxolo. Zonke izithako weyele alinganayo, nakhandiweyo wayipheka amanzi. Emva koko, umhluzi lowo aphekwa malunga 5 imizuzu kwi abile, oko lupholisiwe kwaye yahluzwa. Kufuneka sisele iikomityi 2 ngosuku samathambo naliphi na inqanaba lophuhliso.

Uyakwazi futhi ukusebenzisa iresiphi elandelayo. Thatha woodlice chickweed eqhelekileyo okanye avareji. Kwi kwigumbi lokutyela asiphe womfuno kwakufuneka indebe ngamanzi abilayo. Sinyanzelisa iiyure 4 kwaye kuyanqweneleka ukuba azisongele lo mxube. Emva koko lokucoca uthabathe ikomityi ikota izihlandlo-4 ngemini phambi izidlo. Ngempumelelo unyango sifo samathambo.

amayeza

Ukuba imifuno, tinctures kunye decoctions ezingenamandla, ifuna ukusetyenziswa arhente imithi. Qaphela ukuba ukuba unyango kazwelonke amalungu kufuna phantse akukho zindleko eziphathekayo, kule meko okwahlukileyo liyinyaniso. Ezininzi eziqhele ukusetyenziswa linamafutha anti-ukudumba qho yendalo, okt kwi imifuno efanayo. Ngokomzekelo, lithetha "Collagen ultra" Kulungile kuwukhulula ukudumba amalungu. Le yokuqamba hydrolyzed collagen, irozmeri, izicatshulwa zetyeleba lobulumko, njl Kodwa, enyanisweni, le nkcitho yamafutha akuthethi ukuphelisa esi sifo, kodwa ikuvumela kuphela ukuba ukulibala ngawo okwethutyana. Noko ke, ukuba buhlungu knuckles zakho, olu hlobo unyango kunokuba ezinkulu. Amaninzi, amafutha esetyenziswa ukuncedisana kwikhosi engundoqo.

steroid

Kwiimeko ezininzi kakhulu, iintlungu akunakunyanyezelwa, kunye nentshukumo zizinto kakhulu kangako, steroids amisiweyo - amachiza enamandla, leyo phantse nangoko ephelisa intlungu nokuphucula imeko xa iyonke ezonka. Kodwa kukwakho nezingalunganga. Umzekelo, steroids - oko kusoloko kukho uluhlu enkulu yeziphumo ebezingalindelekanga. Ngenxa yesi sizathu elula, abakhulileyo kunqabile amisele steroids. Ngokomzekelo, ngowe-Peptic isilonda eso unyango awukho semthethweni, oku kwenzeka ngokufanayo nezinye izifo. Ukuba iziphumo Umzekelo exacerbation sifo, ngoko ke steroids bafake kuphela ngexesha uhlaselo, ngoko kuyimfuneko ukuba kukubonelela nokungakwazi ngokuhlangeneyo. Amaxesha amaninzi zibeka antibiotics. Xa kufuneka unyango joint engqinibeni, kwakunye hip le, idolo, kunye nabanye. Kwangaxeshanye, amisele ikhosi steroid. Emva kwexesha elithile, imeko iphucuke.

Unyango amalunga: reviews ezigulane

Phambi kokuba uqale ukuthatha nawaphi na amanyathelo, kuyimfuneko ukuba ukuthetha nabantu abayaziyo into esiza. Kule, unako ukuba ungafumana thethwano free. Umzekelo, abantu abaninzi baphathwa ukuba ukudumba amalungu ngendlela yesintu, bathi ukuba iyasebenza ngokwenene, kwaye kwezinye iimeko, ezamahala ngokupheleleyo kwentlawulo. Kodwa ke, nangona oku, iyeza elondoloza iphumelela akusoloko. Ngenxa yoko, amatyala ingakumbi kakhulu kwaye kakhulu ifuna utyando, kulandele kwikhondo antibiotics okanye steroid. Abaninzi bafumana unyango ngamachiza zithi kuphela ingxaki - inani elikhulu yeziphumo ebezingalindelekanga. Kodwa ke la machiza ziyasebenza nangaliphi na ixesha lesi sifo.

unyango zihlangene

Emva kokudibana nogqirha, ungakwazi ukuthatha ithuba ekuthiwa indlela ezahlukeneyo. kubume bayo usendleleni yokuba uya kusebenzisa njengoko imifuno, utywala kunye nezinye infusions kunye decoctions kunye neziyobisi sonyango. Loo ndlela kuyimfuneko kwiimeko apho kungekho ithuba asele okanye steroids ukuhlatywa notyando. Kulo mzekelo, ungenza ukusela iti eengcambu kunye namafutha ukunyhibhela nakujoliso olutsha lwe nangokurhala, bathenga ezikhemisti. Ke ukuba ntlungu, ngempumelelo yabo iphantsi kakhulu. Kodwa ke ukuba buhlungu kakhulu, kucetyiswa, yaye isigqibo esinjalo.

isiphelo

Ngoko sathetha nawe malunga ntoni kwaye nendlela yokuphatha ukudumba amalungu. Khumbula ukuba unyango namalungu izandla neenyawo kufuna indlela kakhulu. Ukongezelela, kubaluleke kakhulu ukuba banikele ingqalelo isanda. Oku kungenxa yokuba ukuba esi sifo ekuqaleni nje, ngoko ukunyanga kube lula kakhulu kwi eliphambili. Ngokusekelwe kule ngasentla, sinokugqiba ukuba iyeza endala ulungile nisaqala zophuhliso, kodwa ngoncedo konyango, kuyimfuneko kwi zigaba kamva. Yaye khumbula ukuba samathambo kunye arthrosis - oku esinzulu gqitha, njengoko ezi zifo kunokukhokelela immobilization elipheleleyo entlanganweni. Ukuthintela oku kungenzeki, azibandakanye kuthintelo komtshiso oko.