Ungqinisiso: unobangela nonyango

zibaluleke kakhulu scents. Ivumba elithozamisayo kuthabatheka embi - ukutyhala. Umoya, unobangela nto leyo esingaqondwayo bonke, umntu iyakwazi ukunikezela engxakini. Loluphi uhlobo inkathazo ntoni na? Ewe ezahlukene: entsatsheni, emsebenzini, ubunzima xa ukunxibelelana nabahlobo. Isikakhulu abantu awuzamkeli ezam umphefumlo. Isizathu sokuba oko, ngokutsho kubo, usoloko okungenamsebenzi, ngenxa yoko, bonke baya kudlula ngokwalo. Enyanisweni, bonke ingathatha ixesha elide kakhulu. Ukusuka kwesi sifo krakra bantu ubunzima kangangeminyaka. Kubalulekile ukukhumbula ukuba umoya umnini wayo kwiimeko ezininzi akukho lubonakale.

Ungqinisiso: imbangela

Ezi zizathu okunene lukhulu. Isenokuba izifo, kunye nento elula ngakumbi. Kwiimeko ezininzi, uxilongo yenza wamazinyo.

Sicebisa ukuba le yokuqala ingqalelo imali emvuzweni kulungiselelwa ogwetyelweyo lwimi. Ukuba kulula kakhulu ukuba bagwebe imeko esiswini. Nebhodi yellow okanye amhlophe - ibubungqina bokuba inkqubo yokucola ayikho konke kulungile. Kule meko kuyimfuneko kukujongana ukuya gastroenterologist, oya kumisela unyango. Kwezinye iimeko oku kuya kuba lula ukunciphisa ukutya zesiqhelo.

Ungqinisiso kunokwenzeka ngenxa gastritis ezingapheliyo, apho ubumuncu uvikivwa. Oku kungenxa yokuba ngale ephilayo sifo liyayeka ukuba ukugaya eyiyo iiprothini. Ngokuqhelekileyo, kwiimeko ezinjalo, oogqirha athi kufumana amalungiselelo enzyme.

diverticulum Esophageal nayo ingabangela livumba elibi. Sour xa ufumana sifo izilonda duodenal. Efanayo kwenzeka isilonda xa esiswini.

ukusilela kwezintso yintoni unobangela, ivumba. Yeyona ivumba acetone okanye ammonia. umoya elinukayo kwenzeka xa lung ithumba okanye nge bronchiectasis. Ezi amavumba ibangela unyango olukhawulezileyo kwagqirha.

Amaxesha amaninzi lo mhlola krakra kwenzeka ngenxa isifo seentsini, icwecwe wamazinyo, nepokotho interdental. Amazinyo abachatshazelwa yidityaniso kwakhona kuba unobangela umoya ombi.

Iqala kunuka embi emlonyeni emva utywala, icuba, itswele kunye nezinye. Kakade ke, kule umoya uhamba embi kwaphela, ngaphandle kokukhetha, kodwa ezinye ubunzima kuyo ngaphezu kwabanye. Ungqinisiso kwiintsana lunokwenzeka ngenxa iintsholongwane acid acidosis.

Njani Ndilufumana nto?

Kuba unyango ekhaya, ungasebenzisa i-apile ezininzi eziqhelekileyo. Kwakhona nice kakhulu ahlaziyayo umlomo ukumnika fennel. Isetyenziswa ngamanzi. Iimveliso Odorous (itswele, njl) Unga bophelela celeriac okanye parsley. Kwakhona kunceda kakhulu fresh iti olomeleleyo.

Xa kunjalo, ukuba ivumba ezibangelwa zizifo na isifo ngomlomo, kufuneka ukuba isetyenziswe ukunyanga infusions ezahlukeneyo siwabeka esintu. Abasusa kukukrala kwaye ngexesha elifanayo abulale zonke iintsholongwane. Zeziphi infusions ngawo? Malunga infusions of chamomile, kwesilumko, calendula, istrawberry njalo njalo.

isifo idlala iphathwa kakuhle kunye nokufakwa umhlonyane. Ehamba izifo flatulence zesisu ungenza umoya neze. Kulo mzekelo, naye, uya kunceda ingca. Kakade ke, kuya kufuneka ukuba uthathe ngaphakathi. Sebenzisa ezi zicatshulwa zilandelayo: parsley, anise, zetyeleba nedile, ikumin. Sela ngokucotha ukususa umlomo wakho ngaxeshanye.

Ungqinisiso, ezibangela iingxaki kunye ekugayeni, ukuze isuswe ngokusebenzisa carbon yasebenza.

Ekugqibeleni ndifuna ukongeza ukuba ukuphefumla iphelelwe lixesha kwabo abantu amazinyo zicocwe kakuhle okanye kakubi. intlama Bad, ngebrashi embi, ukucoca mgaqweni, non-ukusetyenziswa FLOSS amazinyo okanye yokuvungula - zonke ezo kunokubangela iingxaki kunye umoya.