Ukutya okunencasa semifuno: zucchini fritters meatless

Fritters of zucchini yokuzila - ukutya ukuba ilungiswe ngexesha kwakudlula zonqulo kwiintlobo ezithile zokutya (kuyaziwa ukuba uzilile akavumelekanga ukuba badle inyama, amaqanda, iimveliso zobisi kunye nabanye), okanye abo bayaliwa amaqanda. Ezi keyiki ezi isidlo elisemagqabini lonke usapho, kunye namandla ukwenza inxalenye enkulu imizuzu 20-30 kuphela umfazi.

Indlela yokwenza fritters esimnandi meatless zucchini

Ukuze ufumane ukutya, kufuneka ube:

• zucchini squash okanye eqhelekileyo - 1 kg;
• umgubo wengqolowa - 6-7 amacephe, kodwa ukuba ufuna ukwenza esityeni kancinane luncedo ngakumbi, ungadibanisa ingqolowa - 3-4 amacephe, irye okanye i-ertyisi umgubo ;
• iziqholo ukunambitha;
• nayiphi abambalwa imifuno ezintsha.

Zucchini, uhlambe, ecocekileyo, susa imbewu xa kuyimfuneko. Ipete nga tha okanye ukusika e blender. Ubunzima ogqityiweyo yongeza umgubo, iziqholo kunye ozikhethelayo zinqunqwe imifuno fresh - kufuneka ufumane intlama kunye ukuyondelelana kwendlela cream ezimuncu. Fritters of zucchini kufuneka ukwayama shushu ngamandla epanini ngeoli - imizuzu embalwa kwanele ukuhlanganisa iziqwenga 3-4 browned macala omabini.

Ekubeni imifuno zidla isixa esikhulu yeoli emva ngembiza Beka enekuku epleyitini legqunyiwe itawuli yephepha okanye ilaphu - ukususela amanqatha ithathe. Mkhonzeni etyebileyo fritters of zucchini kunye neti eshushu amnandi. Intsapho yakho iya kusiva isidlo sakusasa.

Ithanga enekuku ukudla: apile iresiphi

Ukuba unayo izinyo elithozamisayo okanye izidlo esele zenziwe abantwana, qiniseka ukuzama iikeyiki sibomvu kongezwe apile kunye neswekile. Thatha:

• medium size zucchini;
• apile 2 kamnandi;
• umgubo nekomityi egcweleyo;
• 2 amacephe iswekile kunye oatmeal;
• isiqingatha sekomityi yamanzi;
• kancinci ityuwa neoli ngembiza.

Okokuqala ukulungiselela oatmeal. Kufuneka kugalela amanzi ashushu uze ushiye aphole. Zucchini kunye apile ezihlambulukileyo, susa iimbewu kunye nothango lwaso okanye usike blender. Khumbula ukuba apile aqalile mnyama ngokukhawuleza kakhulu, ngoko kufuneka iziqhamo ezininzi okanye afefe yejusi yelamuni, okanye ngokukhawuleza ukongeza kwi squash kwaye uqala upheka intlama.

Ukuze oku, ukongeza lo mxube ngumgubo, oat kukubola, ukusuka apho some kwemfuneko emanzini, iswekile kunye netyuwa, ulitshize i nesinamon encinane, ukuba oyifunayo. Ukuba wajika ulwelo kakhulu - ulifefe kwi nomgubo kancinane ngakumbi xa obukhulu kakhulu - kuso amacephe amancinane amanzi. Umthetho-siseko ithathwa intlama ukuyondelelana kwendlela cream ezimuncu. Ngoku ke kufuneka ukuba uqhotse fritters of zucchini Ungayami kakhulu ipani ngembiza. Long akazange ukuba apheke imizuzu embalwa kwi kukulungiselela nganye kwanele ukuba roundels zithengwe crispy, kodwa ngaphakathi ihlala ngesisa ethambileyo. Ukubhaka zonke enekuku, uya kuba yanele imizuzu eli-15-20.

Hi ndlela leyi, endaweni apile, ungadibanisa afreshi iminqathe ya, umgubo kunye nengqolowa lisusiwe, kunye nespelete - kanjalo nje emnandi, kodwa iluncedo. Sami enekuku Ukhonza eshushu, fresh ukusuka ipani - abantwana bakho kunye nezilo nangaphezulu ngokuqinisekileyo uya nixhamle a izitya angamarhoqorhoqo, okunencasa.