Ukupheka ngaphandle komgubo. Iidlephu zokupheka okumnandi ngaphandle komgubo

Ukubhaka ngaphandle komgubo kukusindiswa kwangempela kulabo abafuna ukugcina ubuncinane okanye ukulahla ubunzima obukhulu. Kule nqaku uza kufunda izithako zokuzonwabisa ezizonandi kwaye uya kukwazi ukukholisa izihlobo zakho ngeesitya ezisebenzayo.

Cookies iAlmond

Bambalwa abantu abazi indlela yokwenza i-pastry okumnandi ekhaya ngaphandle komgubo. Iidlela zokutya okunjalo zihlukeneyo, kodwa ukutya okulungeleyo akusoloko kuhamba kakuhle. Ngoko ke, kubalulekile ukuqwalasela ngokucophelela ukhetho lwezithako kunye nendlela ekulungele ngayo. Ukwenza i cookies ze-almond, kuya kufuneka wenze oku okulandelayo:

• Hlanganisa kwisitya esikhulu 150 amagremu omgubo we-almondi, i-quarter yepaspoon baking powder kunye netyuwa elincinane.
• Ngokuhlukileyo, xuba i-100 gram yebhokisi ibhotela (ungayipheka ngokwakho) kunye ne-120 gram yobusi.
• Hlanganisa zombini imixube kwaye uxoke inhlama.
• Hlukanisa umsebenzi owenza kwiibhola ezincinci ezifanayo, uze ujikeleze nganye kwisesame.
• Yenza isikhumba esikhwameni sokubhaka uze ubeke ii cookies kuzo. Ngooncedo lwe-press (banokuba yintoni na into ephathekayo), cinezela iibhola, uziphendule zibe ngamaqebelengwane.
• Bhaka inkunkuma engaqhelekanga kwihhavini imizuzu eyi-10-15.

Njengoko ubona, ukupheka ngaphandle komgubo kulula ukuyilungisa kwaye ayifuni izakhono ezizodwa. Kodwa i-cookie i-almondi iyavela kakhulu kwaye iyanyamalala kwithebula kwangoko.

I-Apple pie

Ukulungiselela ukupheka ngaphandle komgubo kunxulumene nobunzima obuncinane. Ngokomzekelo, i- apple pie kunzima ukuphuma kwintonga ngaphandle kokulimaza. Ngoko ke, sikhuthaza ukuba uyilungiselele kwisitya sokukhonza kwaye kule fomu ukukhonza. I recipe ngolu hlobo lulandelayo:

• Okokuqala kufuneka ulungiselele iiapulo. Ukuze wenze oku, kufuneka banqunywe kwisiqingatha, basuse imbewu kwaye babhaka ehovini. Emva koko, ii-apula kufuneka zihlanjululwe kwaye zigalelwe i-blender. Ukuze wenze umxube ogqityiweyo ungomile, ngeli nqanaba, kongeza amanzi amancinci.
• Iitapuni ezintathu ze- semolina gazinga epanini kwaze kwavela i-hue ephuzi.
• Iiproteni ezintathu kunye ne-100 gram yeshukela ekhwabanini kwi-foam ephezulu.
• Hlanganisa izikhupha nge-whisk uze udibanise ne-apple puree.
• Yongeza izithako ezisele kwaye udibanise.
• Thela inhlama ibe yindlela ephilileyo kwaye ubhake kwi-oven eshushu ngaphambi kokuba upheke.

Ukupheka kwe-Oatmeal ngaphandle komgubo

I-cookies, esiyinikezelayo ukupheka ngokulandelelana kwethu, iya kubhenela abantu abadala kunye nabantwana. Ukupheka ngaphandle komgubo:

• Geza uze ubethe enye lemon ephakathi ngamanzi abilayo. Emva koko, jonga i-yellow portion kwi-grater, fakela ijusi ibe yindebe enye.
• Kwisitya esinzulu, isibhokhwe ngemfoloko okanye uhlambe amaqanda amathathu enkukhu. Yongeza khona iipeksi ezininzi zeswekile, iipakethe enye ye-vanilla ishukela kunye ne-soda e-slaked. Gxininisa izithako ngokugqibeleleyo.
• Kwi-mix mixti, uthele i-700 gram ye-oatmeal kwaye uvumele ukuba ludilize imizuzu eyi-10.
• Beka ama-200 amagremu ahlambulukileyo kunye nama-grains adibeneyo ngaphandle kwemibhobho kunye ne-aple enye. Ukuba unqwenela, ungayifaka kwezinye izithako zenhlama (umzekelo, iziqhamo ezikhethiweyo okanye iinantambo).
• Gubha kwi-grra 100 i-britam yebhotela ebomvu kwaye uyifake kwintlama. Emva koko thumela i-120 grams yeshukela kunye ne-lemon zest.
• Vula i-oven, susa i-tray yokubhaka uze uyigubungele ngephepha lokubhaka.
• Ngepuni emanzi, thatha ingqungquthela yomxube, uze uyivale ibhola ngezandla zakho. Nika ingubo ebomvu, uyifake phakathi kweentende.

Ukubhaka ngaphandle komgubo wengqolowa kulungiselelwe ngokukhawuleza. Emva kwemizuzu eyi-10-15 ungayifumana ehovini kwaye umeme iziindwendwe zakho kwitafile.

Ikhekhe lepokotyile ngaphandle komgubo

Ukupheka kweebhaki ngaphandle komgubo kuya kukunceda kwimihla yokutya ukugcina ifom yakho. Sincoma ukuba uzame ikhekhe le-chocolate, elula kakhulu ukuyilungisa:

• 100 amagremu webhotela kunye ne-100 gram ye-tsholeta enobubabayo incibilika kwindawo yokuhlamba amanzi. Yongeza kubo i-150 grams yeswekile, amaqanda amathathu, i-vanilla kunye nesiqingatha seglasi ye-cocoa.
• Ungacwangcisi umzobo ongezantsi kunye neoli uze ufefe i-cocoa. Thulula inhlama elungiselelwe kuyo kwaye uyithumele kwi-oven eshushu.
• Bhaka ikhekhe malunga nemizuzu engama-30. Emva koko, yususe ehovini, pholisa imizuzu eyi-10 uze uyibeke kwisitya.

Iicoconut biscuits ngaphandle komgubo

Ukuba ufuna ukulungiselela ngokukhawuleza ukufika kwabahlobo okanye izalamane, khawuqwalasele le recipe. Ufuna inani elincinci lezithako kunye nexesha elifutshane kakhulu:

• Hlaza amaqanda amathathu enkukhu.
• Hlanganisa kunye ne-150 grams yeswekile kunye nama-250 amagremu e-cops chips.
• Thela umxube olungiselelwe ngepuni kwesikhumba kwaye ubhaka ehovini uze uphekwe.

Ukupheka ngokukhawuleza ngaphandle komgubo kuya kukunceda nayiphi na imeko kwaye kukunceda ngokukhawuleza ukuhlangabezana neendwendwe ezingalindelekanga.

I-banana-oats ikhekhe ngaphandle komgubo kunye noshukela

Ubunqweneleka bale recipe kukuba ikhekhe elenziwe ngokufanelekileyo lingajonga ngendlela eyahlukileyo. Ukuba ubeka i- oatmeal eninzi kumxube wokubhaka , uya kufumana i-carpet. Xa bekuncinci, uya kufumana i-pie ekhanyayo. Emva kokuzama iindlela zokupheka, uya kukwazi ukunquma uhlobo luni lokubhaka oyikhethayo. I-recipe yokwenza ikhekhe ilula kakhulu:

• Ukusebenzisa i-blender okanye i-grinder ye-coffee, faka isigamu seglasi ye-oatmeal ibe ngumgubo. Yongeza isiqingatha indebe ye-grain grain cereal.
• Ibhanana elivuthiweyo elinesithathu elihluthiweyo elinemfoloko. Beka isiqingatha sendebe yeekroti ezisikiweyo, ezinye iinyosi kunye namanzi, kunye nemihla emithandathu.
• Hlanganisa umxube we-oatmeal kunye nebhanana, faka ityuwa encinane kunye neetaspuni ezimbini ze-sinamoni yomhlaba kubo. I-flavour, unokubeka i-vanilla encinane okanye ioli yekakhukhunathi kwintlama.
• Ukuba kukho nawaphi na amajikijolo kwifriji yakho, unako ukongeza enye into encinane kwintlama. Endaweni yoko, unokubeka iiplethi okanye ipey.

Bhaka ikhekhe kwifom ephantsi uze upheke. Ukuba ufumana umxokezi obunzima, kufuneka ulungiselele ukhilimu. Ukwenza oku, hlanganisa i-paste ye-cashew, ubusi kunye ne-spoonful ye juisi ye-lemon.

Mannik kwi-kefir, iphekwe ngaphandle komgubo

Ukudibanisa enye iresiphi, apho kulula ukuyilungiselela iqela lekhaya le-tea. Kwakhona unokupheka i-manicure okumnandi kwasekuseni kwaye ujonge amalungu akho entsapho yonke imini. Recipe:

• 300 amagremu we-semolina uthele i-kefir, ukhilimu omuncu okanye i-yogurt (ngokwaneleyo ukuthatha indebe yesiqingatha). Yongeza ityuwa kwaye ushiye umxube weemitha ezingama-30.
• 100 amagremu ebhotile ehlanganiswe kunye neglasi yeeshukela kunye namaqanda amabini ahlanjululwe, atyhutywe kwi-foam emhlophe.
• Hlanganisa konke ukutya okulungiselelwe kwaye udibanise. Emva koko, galela inhlama ebangela ukuba ube yingumbumba uze ufake ikhekhe elizayo kwisitishi esiphezulu seehovini. Khumbula ukuba umququzeko awufanele uphelelwe ukushisa okukhulu, ke qiniseka ukuba ukushisa kwi-oven akudluli kwii-160 degrees.

Ukubhaka ngaphandle komgubo kulungile ngokwalo, kodwa unokubamba nge-ukhilimu omuncu, ii-apula okanye ufefe ushukela.