Kokutya neziselo, Salads
Ukulungiselela isaladi kunye iipepile kunye ham. Eziliqela iinketho ezahlukene
Ukuba ngebhaqo wehla phezu iindwendwe, yaye ngokucacileyo ukuphepha umthendeleko, kwaye ukubondla nto, iindwendwe zafumana nangoku ilahlekile. Kungenzeka, uya kuzama ukucwangcisa itafile, cook into emnandi evela izithako ezikhoyo (abo zikhona). Ukususela appetizers ebandayo oku ukuze kulunge isaladi kunye iipepile intsimbi kunye ham. Zonke kakhulu ukudala kuya kuthatha akukho ngaphezu kwemizuzu eli-15. A iresiphi kukodwa ilungiswe kuxhomekeke kubukho ukutya okuthile nokudla ukudla aye kutyelela abantu.
Isaladi namafutha omnquma "Olga"
Le izimuncumuncu iya kuba indlela iqela wabafazi okanye ukuba isidlo bekumele ukuba ubakhanyisele ze-waphila elifutshane. Esityeni ujika ngaphandle ukungondleki, kodwa kakhulu ezanelisayo. Izithako kufuneka: lettuce, noHam, intsimbi ipepile (kukhethwa imibala kancinane eyahlukileyo), itshizi ezithambileyo (feta okanye mozzarella). Zonke iimveliso weyele enkulu malunga ngokulinganayo. isaladi enxibe namafutha omnquma (Umgubo, ngokuyinene - ingqele licinezelwe). A ukusebenzisa izithako eyomileyo nebheyizile kunye oregano, pepper emnyama.
amagqabi Ilettuce kufuneka kutyunyuzwa ngesandla. Izithako aseleyo kunqunyulwa zibe iityhubhu. Ngoko yonke into ogalelwe, afefe iziqholo wafefa ioli. ungadibanisa ityuwa encinane xa oyifunayo.
Isaladi yenkukhu ham nengqolowa nnjalo
Ngokuqhelekileyo eyemayonnaise, Noko ke, ukuze bafumane isidlo ukutya, ungafumana cream ephantsi-fat imuncu okanye oli yemifuno. Izithako: chicken ham, intsimbi pepper, umbona - 200 grams. anyanisi Sweet - 1 Iqhekeza, amagqabi isaladi kokokuhombisa, mayonnaise okanye cream emuncu ukuze ligcwalise, kunye netyuwa encinane nepepile.
UHam intsimbi pepper (ebomvu okanye naorenji) isikwe iityhubhu ezincinci. khona koko idityaniswa umbona enkonkxiweyo, ityuwa, ipepile, eyemayonnaise (cream ezimuncu) nokukhonza, nokubekwa amagqabi aluhlaza. Ngenxa inani elincinane bako ezifumaneka lula le isaladi iipepile intsimbi kunye ham abe "esiqhelekileyo" kakuhle. Ukuba ngaba wongeze nayiphi cream ezimuncu okanye mayonnaise kwaye ndinithululele ngecephe yamafutha omnquma kulo, yaye oko kuya kuba okunencasa kunye luncedo.
Simple isaladi komkhosi
Bell pepper, ham, itshizi - yiloo nto ufuna ukuba ukupheka ngokukhawuleza isityana elula, kodwa bumba kakhulu. Ukuze agcwalise mayonnaise ezintle yaye bakhonza nezitya ngamnye. To isaladi kunye iipepile intsimbi kunye ham waba luphuhle, ukongeza itswele eliluhlaza (ngokuba koko, umbala kunye incasa).
isaladi ekucebiseni komphefumlo nge pasta
Oku mihle, esimnandi, kodwa kakhulu eliphezulu-osidingayo experiment zokupheka. Pasta lifakiwe izitya abandayo rhoqo kakhulu, kodwa kulo mzekelo zifanelekile kakhulu. 200 grams ye ham ukuthatha nasiphi pepper intsimbi enkulu, itswele encinane amnandi. Enye kufuneka nayiphi ipasta iglasi (iimpondo best), 150 g ye -ertyisi eziluhlaza (okunkonkxiweyo okanye engumkhenkce), eyemayonnaise, pepper emhlabeni.
Nge avocado kunye cucumber
Oku mhlawumbi yeyona nto inzima ukhetho ngokwemiqathango ukwakheka. Ukuba pasta besitya ham apho phantse yonke engaphangeliyo, iperi iitumato ezintsha, cucumber kunye yeeavokhado - akunakwenzeka. Ngoko ke, ngokuba lokulungiselela yayo mhlawumbi kuya kufuneka ukuya evenkileni. Apho kufuneka uthenge ingqayi ertyisi okunkonkxiweyo oluhlaza, intsimbi ipepile, ligquba idile, yelamuni kunye imayonnaise.
Imifuno kufuneka ihlanjwe ze uyinqunqe ibe imicu (iitumato - izilayi ezingcakacileyo). Idile olungiswe sicande. Iiavokhado ucocwe, wonqanyulwa, imicu wafefa kunye yejusi yelamuni. Yonke imveliso zidityanisiwe, ukongeza ertyisi, mix kunye imayonnaise. Kubonakala ukutya okunencasa kakhulu kwaye kakhulu nobanelisayo.
Ukuba isiqwenga ham efrijini kunye imifuno, ungasoloko ukupheka isaladi emnandi. Kwaye yintoni ukubiza noko kwifayile - kuxhomekeke ukuyila ekhaya ezininzi. Ukudibanisa ikhitshi yakho ezahlukeneyo iimveliso, kwenzeka ukuba kusondele, oluninzi umngcipheko ukudala wobugcisa zakho zokupheka abaya ekugqibeleni kuba elithile. musa ukoyika ukuba kunjani na - Eyona nto ibalulekileyo.
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