Turkey kunye zucchini: ukuphekela eziko eyenziwe ngepani kunye multivarka

Turkey kunye zucchini - ukutya kunye intlanganisela okuzalisekileyo lwezithako. Ingaba ufuna ukukholisa usapho sasemini ekucebiseni kunye emnandi (dinner)? Emva koko khetha nasiphi na zokupheka thaca kule iphepha kwaye uqale inkqubo zokupheka.

Turkey umtya ne zucchini: iresiphi for Multivarki

Uluhlu lwemveliso:

• anyanisi aphakathi;
• amakhowa (ekukhethwa fresh) - 250-300 g;
• enye iikherothi;
• 0.4-0.5 kg turkey umtya;
• zucchini abaselula - 2 iiPC;.
• oli ecokisiweyo;
• ozithandayo izinongo.

imiyalelo eneenkcukacha

Step №1. siqala phi na? Umanzi ahlambe amanzi etephini. Thina iziqhamo umfana nesikhumba ethambileyo. Ngoko ke akukho mfuneko ukusika nantoni na. Inyama cells iityhubhu.

Step №2. Kakuhle wahlamba amakhowa usasaze iibhodi neemela. Thina usile imela ebukhali.

Step №3. In multichashu athele amafutha kancinane. Sithumela mushrooms imibengo namakhonkco zinqunqwe itswele isiqingatha. Ukuveza imo "yokubhaka" imizuzu eli-10. Lonke eli xesha, kunye spatula ushukumisa izithako ukuze etshiswe.

Step №4. Ngoku multichashu ngokubekwa izilayi zucchini. Govuza. Thina sishiye iimeko ezifanayo zokupheka, kodwa ungeze imizuzu emi-5.

Step №5. Turkey isifuba kufuneka ihlanjwe ngamanzi. Qinisekisa ukususa imithambo. Inyama isikwe neetyhubhu (avareji). Konke oku we ityuwa. Afefe zakho ozithandayo zobulawu.

Step №6. Multivarku kuguqula "icima" indlela. kufuneka alungiselele kangakanani zeze kunye zucchini? imizuzu 40 Kuya kuba ngokwaneleyo.

Step №7. Sasaza dish enzulu isitya. Ukuba oyifunayo, makongeze yeflawa cream ezimuncu.

Ukupheka turkey kunye zucchini e Samarkand (nowezojiweyo ngepani)

izithako Laveka:

• iikherothi avareji;
• parsley - isiqingatha umqadi;
• enye yetswele bulb;
• 45-50 ml yamafutha omnquma;
• intsimbi pepper (eliphakathi-ertyisi) - 1 pc;.
• zucchini - 300 nje g;
• iitumato zivuthiwe - 2 iiPC;.
• Turkey inyama - 0.5 kg;
• ½ TSP turmeric .;
• 8-10 mafia pha emnyama;
• KFile - okwanele ngeembadada amazinyo.

Ngakwicala lokwenziwa

1. Babeke phezu kwetafile zonke iimveliso olunika zeze iresiphi kunye zucchini. Ukuqalisa up inyama mboleko processing. Susa imbewu ngemithambo. Kufunyenwe umtya uyinqunqe ibe ngamacetyana (ubukhulu elilelona - 2 cm).
2. Thumela yinyama epanini eshushu. Qhotsa usebenzisa namafutha omnquma. Lo mlilo kufuneka sibe eliphakathi. Zakuba ezi zilayi zeze alekwe uqweqwe browned, ngoko nangoko bababuvisele waya kwelinye icala. Gquma ipani enesiciko ayikho imfuneko. Inkqubo kaJohn inyama (omabini) ithatha ngaphezu kwemizuzu eyi-15.
3. imifuno wahlamba lwandile iibhodi neemela. Pepper netswele bulb, ukucocwa ethabathela ezinkozweni ese exolweni, amakhonkco shinkuem. A iikherothi kungcono ukuba sicande iinkuni. Ngocoselelo susa ulusu ukusuka iitumato nenyama yazo isikwe iityhubhu.
4. Sika Ixolo evela ithanga, ukususa imbewu. Isiqhamo ke uyinqunqe ibe ngamacetyana eliphakathi.
5. inyama du thina bayeke kwisitya. Size susa ecaleni.
6. Ipani esingenamntu wabeka itswele ezinqunqiweyo. Qhotsa imizuzu emi-5. Ukongeza iikherothi (straw) kunye pepper (isanqa). Qhubeka ukupheka, likuxhoxhela amaxesha. Emva kwemizuzu 3, ngokubekwa iitumato. Musa ukucima umlilo. Emva kwenye imizuzu 5 ngenqanawa zakhutshwa zucchini espan.
7. Gcwalisa imifuno ngamanzi (isiqingatha iglasi). Woyigalela ityuwa. Afefe zakho ozithandayo zobulawu. Ukongeza izilayi turkey yosiwe ngaphambili. Gquma esityeni isiciko. inciphe ngomlilo ubuncinane. Turkey nge isityu zucchini le mizuzu engama-25.
8. Kuhleli imifuno luyacolwa zinqunqwe kunye cloves negalika ukutsiba ngapha kumatshini okhethekileyo. Ezi izithako kufuneka zongezwe pan ukuba imizuzu emi-5 phambi kokuphela kwenkqubo yokupheka. Sasaza dish isitya. Ngokukhonza kulo naluphi unyatheloyongeza cream umxholo fat avareji. Kubonakala ekucebiseni kunye kakhulu okumnandi. Uze uzibonele ngokwakho.

Turkey kunye zucchini eziko

isethi Food:

• enye yetswele bulb;
• cream 15% amanqatha - ukunambitha;
• zucchini abatsha (ezincinci) - 1 pc;.
• sisi (umhlanganisela Akukhathaliseki) - 200 g ngokwaneleyo;
• ozithandayo izinongo;
• 0.5 kg Turkey umtya.

yokulungiselelwa

1. Makhe processing inyama. Umtya kunqunyulwa yaba zizixwexwe ezicekethekileyo, iyileyo kugxothwe zasekhitshini ngesando.
2. bhaka ecace alumuniyam eliqinileyo. Thina ekusasazeni iziqa of zeze (in umaleko enye). Woyigalela ityuwa. Afefe nge izinongo.
3. On top of inyama wabeka riki isiqingatha-nemisesane, kunye zucchini julienne. Mcaba izithako. Lubricates cream.
4. Kuhleli kutshizwe esityeni sisi ya. Ukubhaka ngemixholo babeka kuselukhambeni eshushu. Kwi 200 ° C kunye nentando inyama Printa upheke malunga nemizuzu engama 20-25. Ngeli xesha, uya kufumana esintsundu nice segolide. Esityeni ugqibile anikwe nivathise (ipasta, irayisi ebilisiweyo okanye wetapile ngumash).

Ekuphetheni

Turkey kunye zucchini - le esityeni, nto leyo iya kuthakazelelwa into ngawo onke amalungu osapho lwakho. Kolimo inyama limnandi kunye nemifuno ubuncwane silubhejo ekhuselekileyo.