Stroke ebuchotsheni: yothintelo. amayeza Folk kuthintelo ngesibetho

Stroke - is lwezidumbu, ubomi emngciphekweni, njengoba ebonakala ngu ukutyeshelwa ngesiquphe ejikeleza lobuchopho. Ngenxa yoko kukho ukufa omkhulu weeseli-luvo kwaye uqhagamshelwano phakathi kwabo yaphulwe, kwaye kubonakala iimpawu ubuchopho okanye luvo focal, okuhlala ngaphezu imini, kwaye kunokukhokelela ekufeni.

Ukuba phambi isifo abanjalo bamisela becala abadala, xa yokuphila kutshanje xakeka kunegalelo into yokuba abantu abaselula badla abakhuselekanga kwezifo ezifana ezifana stroke lobuchopho. Uthintelo esi sifo ungasindisi kuphela nokukhubazeka ixesha elide, kodwa ukusindisa ubomi.

Indlela eyingozi istroke?

Stroke - sisifo esibi kakhulu. Ngaphandle yokuba esi sifo kunokukhokelela yabulala ngesiquphe, nangoku angenza umntu inenani, owayekade phantse usempilweni. Iingxaki ezininzi rhoqo zezi zilandelayo:

• Paresis - iphula buso okanye isithintelo lweentshukumo ze imilenze.
• Ukukhubazeka - immobilization epheleleyo kweqondo, sivame unezilonda kwicala elinye. Oku kubizwa ngokuba yi-hemiparesis, xa ngaxeshanye akusebenzi ingalo nomlenze kwicala elinye.
• ukuphazamiseka Speech.
• izifo Vestibular.

Zonke ezi iingxaki kukhokelela yokukhubazeka ende kwaye ngamanye amaxesha ngokusisigxina, emva koko kakhulu sempilweni de kutshanje, abantu bakufumanisa kunzima ukuqhelana ongqongileyo kwezentlalo.

Imiba yobungozi ngesibetho

Uthintelo stroke yobuchopho ejoliswe imiba yolawulo ezinokubangela le sifo kunye ilungiswe. Ezi ziquka:

• Lwegazi kunye noxinzelelo lwegazi ilahla, ingozi iba nkulu ngokomlinganiselo kumanani uxinzelelo lwegazi.
• Yamafutha.
• Izifo yenkqubo sentliziyo. Umzekelo, fibrillation atrial kwandisa amathuba okuba nestroke kobuchopho.
• uxinezeleko zexesha elide kunye ntshikilelo luvo.
• Age emva kweminyaka 50. I omdala kwisigulana, iphezulu ingozi yokuba esi sifo.
• izifo umzimba.
• Izifo le nkqubo yonyango, ezifana nesifo seswekile.
• Ukutshaya kwandisa umngcipheko iingozi cerebrovascular (CVA) ngama-50%.
• Ukusetyenziswa kotywala kunye neziyobisi.
• ukusetyenziswa elide zemithi ezithile, ezifana zokucwangcisa ngomlomo okanye anticoagulants.
• Sex factor - ebantwini emva kweminyaka engama-45 umngcipheko amazwe ephezulu nestroke kuneentombi.
• Yofuzo.
• lutho Physical.
• Ukutyeba kunye nokutyeba.

Uthintelo eziziiprayimari neziziisekondari

Zonke ezi zinto zingabangela uphuhliso yokugula phambi kwethu. Uthintelo stroke yobuchopho yohlulwe eziziprayimari nezizisekondari. Uthintelo Primary kubandakanya le miba umngcipheko esi sifo. Oko kwenziwe kulo lonke ilizwe, kwakunye ngabanye.

Iinjongo Secondary ukuphelisa izinto basengozini ngesibetho, nto leyo phantsi kweemeko ezithile kungakhokelela ekubeni likakade kwesi sifo. Eyona ndlela isebenzayo kukuba rhoqo-ups ukuba kukuvumela ukuba ubone ngexesha nokuthintela nokuphambuka engafunwayo kunye, xa kukho imfuneko, ngoncedo amachiza okunqanda esi sifo. Ngaphezu koko, kokubini ezaseprayimari nezasesekondari nokuthintela kukubethwa lwenziwa kuphela ngamayeza, kodwa ukusebenzisa amayeza emveli, kwakunye naxa ukwalela imikhwa emibi nezinto eziyingozi.

yokudla

Uthintelo stroke yobuchopho ekhaya inika nokutya okusempilweni ukunceda ukuthintela izinto ekunzima engabangela sifo. Loo ukutya kufuneka ibandakanye iziqhamo okwanele kunye nemifuno, engenamafutha (chicken amabele, yemvu, yenkomo), intlanzi, iintlobo ephantsi-amafutha, kunye neenqoba.

Foods equlathe amafutha ezilwanyana, kumele isuswe. Kunqweneleka ukuba asebenzise izakhi ukutya. Ezi ziquka zonke iilekese, ehla, impahla wazosa izonkana. Njengoko dessert kungenziwa ngokufanelekileyo wazitshisa iziqhamo ezomisiweyo (uyawathena, iiapilkosi). Chocolate vumela ngomlinganiselo othile. carbohydrate Kancinci sathatha luncedo ziquka isidlo sakusasa, kungakuhle ukuba uzisebenzise kunye kwemifuno. Oku kunokuba buckwheat okanye amazimba isidudu kunye vitamin isaladi enxibe kunye namafutha omnquma.

Kumele isuswe agcadwe iimveliso ndatshaya ukutya cholesterol (chicken iqanda sac, lard kunye ezifana. D.), kwisigcinakaliso, yityuwa kunye pickles. Kwemfuneko yokugcina amanzi netyuwa emzimbeni kwaye ngaloo ndlela bawaphikise kokuhlaselwa lwegazi. Kwaye oku, ke, yinto engafunekiyo ukuba unako ukunika amandla okuqhubela phambili kuphuhliso kokubetha kwakhe.

Abantu abane umzimba umzimba ayinqwenelayo ukunciphisa ubunzima. Kodwa ke kufuneka kwenziwe kancinci. Kakhulu ukunciphisa ayikwazi ubunzima akunjalo, njengoko kungabangela iingxaki zempilo ezahlukeneyo, kuquka stroke ebuchotsheni. Ngaphandle okubi umzimba aba nga buncothulwe extra 2.5-3 kg ngenyanga nganye.

umzimba zeleka

imithambo rhoqo komeleza imithambo yegazi kunye umzimba uphela. Kodwa kufuneka babe ngcathu, ingakumbi xa izigulane ziye stroke ebuchotsheni. Eninzi umzimba sithambe akakwazi. Yonke imisebenzi kufuneka eyenziwa kuhamba ngonyawo lonwabu nje. Uthintelo olu hlobo kuya kunceda buthathaka umzimba eze ilizwi.

imikhuba iyingozi

Zalisa ukungasebenzi nemikhwa emibi kunciphisa kakhulu umngcipheko yamafutha asakhasayo, imithambo yegazi ebuchotsheni kunye egazi. La manyathelo nqanda stroke lobuchopho. Uthintelo olu hlobo kuphucula umgangatho kwaye yandisa iminyaka yobomi izigulane, ukuba kwakanye ubunzima le sifo. Ukunciphisa inani yecuba watshaya yothintelo ayikho, kwaye oko kunciphisa amathuba okuba kobuchopho. Kuphela Ukumiswa epheleleyo ngokutshaya baya kuxhamla.

Eminye imithombo ingxelo ukuba imali encinci okulungileyo yewayini ebomvu ukuba imithambo yegazi, kodwa ayikho. ezifunyanisiweyo zenzululwazi akutsha nje abonisa ukuba utywala kuyo nayiphi na imali, ukongeza umonakalo akayi kuba nantoni na. Ukulungiselela injongo ucoco imithambo yegazi kubhetele ukusebenzisa amayeza iintsomi aqinisekisiweyo.

ethnoscience

Uthintelo amayeza intsomi stroke ingqondo kunokwenzeka kuphela emva kothetha-thethwano nogqirha. Lidla ngokusetyenziswa kunye nezinye iindlela, ezifana unyango ngamachiza. Ungasebenzisa ezi zixhobo zilandelayo:

• Mfuma tea ngundo. Isetyenziswa isiqingatha sekomityi izihlandlo 3-5 ngosuku.
• Utywala tincture horse nezompleyini. 30 amathontsi ngaphambili ixutywe imali encinane amanzi okanye iti babanjiswe amaxesha 2 ngosuku (kusasa nangokuhlwa). A tincture ilungiswe ngolu hlobo lulandelayo: i ingqayi isiqingatha-ilitha ezaliswe ngokupheleleyo iintyatyambo okanye iziqhamo amahashe nezompleyini kwaye zalisa ngamanyondololo yevodka. Coca ingqayi kwindawo emnyama iintsuku ezili-14. Emva kokuba icebo lokucoca ulwelo kunye nokubandakanywa engumphumela obuthelwe dish ezenziwe ngeglasi mnyama.
• Fresh ginger iingcambu - yongezwe iti okanye naziphi iziselo. ginger okuthambile kungongezwa izitya inyama.
• nutmeg Ekhathazekile - idityaniswe nasiphi na isonka esityeni. nutmeg umgubo kunokuba angabambeki emlonyeni kwimizuzu embalwa, ngoko ukuginya, ndazikhamela abandayo ebilisiweyo amanzi.
• Sokulala luncedo ethatheni nganye kungcwaba mumie zolwelo amathontsi-2.
• Kwinqanaba eliphezulu cholesterol kuthintelo yegazi, leyo kungadala istroke, oko kuluncedo ukuba atye ukutya eziqulathe kumafa statins yayo yendalo. Ezi ziquka chanterelles kunye herring. Kodwa herring akufuneki ukuba ezinetyuwa, esingamangqina ako oko thina owoyamaniswe, kwaye iyabiliswa okanye eziko. eninzi netyuwa, le mveliso wenza asihambelani kakhulu ukuba ukutya okunempilo.
• Ukuze asihlambulule imithambo yegazi kuluncedo ukusebenzisa isixhobo, eyenziwe ubusi, lemons negalika. Zonke izithako weyele wezixa ezilinganayo. Lemon negalika Batyunyuzwa a blender. Igalikhi ngaphambi kokuba kuyafuneka ukucoca kwaye uhlambe lemon kakuhle. Hi ndlela leyi, usile sohlobo ngqo ukusuka Ixolo. Isixhobo iziphumo kunokugcinwa efrijini uthabathe imihla netispuni enye.

Kwakhona: ukuthintelwa amayeza stroke intsomi yobuchopho kufuneka abe phantsi kweliso gqirha ukuya kwaye ngesindululo yakhe. Kuphela phantsi kweemeko ezinjalo uya kuzuza.

Uthintelo stroke ebuchotsheni. amalungiselelo

Olu khetho, izigulane ezininzi kakhulu ngempumelelo. Makhe sithethe elungileyo nengalunganga koko.

Njengoko waziwa kakuhle, ngokukodwa kufuneka uthathe unonophelo ngawe kwabo usemngciphekweni izifo ezoyikekayo ezifana stroke lobuchopho. Uthintelo Secondary kule meko kubandakanya ukusetyenziswa kweziyobisi. Ukongeza, ngokufuthi emva kokuhlaselwa zezomzuzwana kobuchopho , oogqirha bacebisa izigulane Ukuhlinza kwi kwemithambo carotid, nto leyo ukusindisa ubomi babo.

Abantu abanengxaki lwegazi, kucetyiswa kabini ngemini ukuba umlinganiselo uxinzelelo lwegazi ze ubhale amanani kwidayari ekhethekileyo. Enkhubyeni wa vukati, a cardiologist, ezi ngxelo kufuneka ubone ugqirha, ukuze akwazi ukukhetha up unyango olusebenzayo lwegazi, leyo ngumba lomngcipheko ngesibetho - zombini ukopha kunye kobuchopho. arhente umfutho, ezifana "Lozap" yaye "Lozap plus" linokukwenziwa ukuba unyango wegazi. Ukongeza, kuba likaxakeka yandisa uxinzelelo lwegazi esinokusetyenziselwa, umz, ichiza "Capoten" kunye womchamo, umz, "Furosemide" ( "Lasix"). amachiza umfutho izigulane kufuneka athathe ixesha elide ukuze ime kwinqanaba uxinzelelo lwegazi sinjalo. Lungisa unyango loo ndlela cardiologist ezilawulwa ukuba edinayo okanye gqirha. Ezo uthintelo umvumbo kwengqondo kobuchopho usinika ubomi esebenzayo zezigulane ikwabavumela elide ngokwaneleyo ukuze bazive ngokwanelisayo. Ziziphi ezinye imithi emiselweyo ukuba izigulane zabo?

Ehlasela ebuchotsheni ayizange yenzeke kwakhona, uthintelo kufuneka iquke abafumana antiplatelet kunye nonyango elwa. Lidla cardiologists bacebisa ukuthatha amachiza afana "aspirin", "Ticlopidine" Clopidogrel "," Dipyridamole ". Le uthomalaliso idla eyenzelwe ixesha elide. Oku ingahlala iminyaka. Kubalulekile ukujonga izikhathi udibaniso zegazi. Nge indyebo yalo, kuyimfuneko abele izigulane abafumana iziyobisi antiplatelet okanye anticoagulants, eziquka "Warfarin". la machiza zinqanda ukuyilwa thrombi kwaye ngokwenjenjalo iyaluthintela uphuhliso kokubetha kwakhe.

Prophylaxis kokubetha zobuchopho yamafutha ijolise lisibekele cholesterol. Luyanda% wayo 10 kuphela konyuso eqhelekileyo umngcipheko nestroke-25%. cholesterol kwemfuneko ingxinano ephantsi (eyaziwa cholesterol elidume embi encamathelayo) ikhuthaza uluhlu Imithambo igazi umonakalo atherosclerotic. uxinzelelo lwegazi oluphezulu, kwenyusa amathuba okuba nestroke. Indlela yokwenza zokuthintela kokubetha ingqondo kule meko? cholesterol kuyimfuneko ukuzama ukugcina yesiqhelo. Ukunciphisa yayisebenzisa lipid-yandisa unyango, nto leyo ibandakanya statins. Kuba iziyobisi loo maqela ziquka, umzekelo, "Simvastatin", "Niacin", "Pravastatin". Ngokuqhelekileyo, ezi amayeza kufuneka sithatyathwe izigulane ubomi.

Ngaphezu koko, kuyimfuneko ukuba izakhiwo nokunyanzela emithanjeni, ukuba ukwandisa luthambe kunye nethoni. Oogqirha bacebisa njengendlela "Ginkgo Biloba Forte", nto leyo iqulathe izinto esebenzayo imvelaphi yesityalo ezinciphisa permeability kweendonga capillary, uqinisa udonga semithambo, kwaye normalizing ilizwi layo. Ngoko kusenokwenzeka ukuba kukubonelela nokuthintela ebanzi isifo sentliziyo kunye iposi engabalulekanga.

Ukungaboni of stroke kumadoda nabafazi

• Ngokutsho manani, abafazi icala ngokuqhelekileyo kuchaphazela ixesha kweminyaka emva kweminyaka engama-60, ngeli iminyaka amadoda umngcipheko wophuhliso lwawo apho emva 40.
• Amadoda aqhubeke isifo ngokulula ngaphezu abafazi.
• recovery ngokupheleleyo emva stroke emadodeni kwenzeka kakhulu kaninzi ngaphezu abafazi.
• Iinkcukacha-manani zibonisa ukuba izinga lokusweleka phakathi kwabafazi emva SISIFO uphakame kakhulu kunalowo babantu.
• izinto ooMama lomngcipheko ngesibetho; zokucwangcisa ngomlomo, migraine, ukukhulelwa okungaqhelekanga, kwakunye namathuba eliphezulu elivela kuzo thrombosis.

Uthintelo stroke zobuchopho amadoda kunye nabafazi

Ukuthetha malunga nokuthintelwa kwesi sifo, kuyimfuneko ukuba ukuqonda oonobangela yayo. Ngoko ke, ukutshaya kunye nokuthatha izivimbela besini elifanelekileyo emva kweminyaka engama-30 kwandisa amathuba okuba nestroke-25%, xa kuthelekiswa non-abangatshayiyo kunye ukhetha nezinye iintlobo kumanenekazi zokucwangcisa. Oku kulandela kwisigqibo esisengqiqweni sokuba uthintelo kokubetha yobuchopho kwabasetyhini kunye mikhwa ezifanayo kunye namanyathelo zokuthintela kuyehla ukulahla kubo.

Kwakhona, abantu bayathatheka kakhulu kwaye musa xi, kukutshintshatshintsha rhoqo ezisengozini stroke. izigulane ezifana njengenyathelo lokuthintela Kungaba kuhle ukuba imihla uhamba umoya omtsha, isiphango umahluko kusasa, yaye kwiimeko ezinzima kakhulu - ekufumaneni nadlamkisayo, kodwa ke kufuneka kuthathwe kuphela emva kokubonisana ugqirha. Ukuba unesifo sokulibala, ngoko nje luncedo thile phambi lokulala ukuba ukusela isiqingatha ikomityi yeti efudumeleyo esintu okanye chamomile.

Indlela yokuthintela stroke ingqondo? Uthintelo esi sifo kufuneka zijoliswe ekunciphiseni ukususa ubungozi. Ukuze wenze oku ngonyaka kuqhutywa iimviwo zonyango kunye noviwo onyango oluntu. Qiniseka ukuba kudlula uvavanyo cholesterol kunye iswekile yegazi. Ekuchongeni iingxaki zempilo, kufuneka athathe amanyathelo ukuphelisa kubo. Bonke abemi, nokuba ubudala babo ngesondo, kungakuhle ukuba imikhuba emibi.