Squid amafutha, kagqirha embodiments eziliqela

Squid - okumnandi ukungondleki inyama, nto leyo iba inani iipropati luncedo. Rhoqo ukusetyenziswa kwayo ukutya kunciphisa kakhulu umgangatho cholesterol egazini, kuluncedo kwimpilo imithambo yegazi, likhuthaza uphuculo nophuhliso yethishyu kwezihlunu. Zokudla sinyusa squid kubantu ukusebenzisa babukele inani lazo. Kodwa kuya kuba izitya luncedo kubo bonke ngaphandle kokukhetha.

Phambi kokuba kuphekwe squid eqhotsiweyo, zokupheka ezo adweliswe ngezantsi, kufuneka wazi njani kakuhle ngaphandle nobunzima kakhulu ukucoca isidumbu. Ngaphandle uqeqesho ngaphambi nzima kakhulu ukuba balahle plenochki.

Ngoko ke, kufuneka uqale ndikufuna inyama. Ukuze wenze oku kufuneka ubeke phezu komlilo imbiza wamanzi emva abilayo ulwelo kuyekelela squid, nowezojiweyo ngepani, kunye imizuzu emibini kuphela endandikhwele kulo. Eyona nto ephambili ukuba ungayibaxi, kungenjalo inyama nje balonakalise iyaqina kakhulu sokuhlanganisa.

Emva kokuhlala emanzini abilayo, konke ukungcola excess eze, uya kuba isidumbu emhlophe. Ngoku unako ukugeca kuloo umboniso, kuya kuba lula ukuyicoca, kwaye le nkqubo iza kuba namendu abanisukelayo.

Amafutha squid yeresiphi Bacon

Ukufudumeza ipani, kodwa ioli oko isana. Sika zibe nekhulu iigrem kwizilayi Bacon wayifaka esimdaka. Qhotsa kufuneka sibe kwindawo, de iyalahleka onke amanqatha, kwaye Bacon akayi kuba umbala amnandi segolide. Susa ukusuka kuselukhambeni ngembiza kwipleyiti, kwaye umlilo ayikho kude.

Cima cloves ezintandathu ikonofile, u usike wazibeka, nowezojiweyo ngepani. Qhotsa ethile ngesiqingatha somzuzu, uze udibanise kulo grams asibhozo squid bese ezinqunqiweyo. SeTyuwa, ukuze ngexesha uze upheke malunga nemizuzu emithathu, ongeze isahlulo Bacon kwaye susa ukusuka kubushushu nokuba imizuzu emibini. Esityeni sesilungile.

squid agcadwe beer qhuqha iresiphi

izidumbu ezintlanu squid ukucocwa ze uyinqunqe ibe amakhonkco ububanzi hayi ngaphantsi kwesiqingatha isentimitha.

Awabethela. Glass yomgubo wengqolowa oxutywe iiproteni evela amaqanda amabini, netyuwa, kodwa ukukhwezela, uyithululele polstakana nayiphi beer.

Ngoku ke ukulungiselela ngokwayo. umsesane untywiliselwa ngokupheleleyo qhuqha waza wazibeka phezu epanini sele ebomvu-eshushu nge oyile (oyile onga). Qhotsa kwicala ngalinye imizuzu emithathu, kungekho ngaphezulu.

Amafutha calamari ukususa ukusuka ipani ngembiza, bafakwa itawuli yephepha okanye ilaphu, ulinde ixesha elidana namafutha yeglasi. U angasindisa itafile.

Amafutha iresiphi squid kunye nemifuno kunye soy sauce

Isibini leminqathe ya kunye itswele zinqunqwe kuselukhambeni, ndinivuse Qhotsa imizuzu emithathu, uze udibanise kulo isiqingatha Kilo squid, pre-abade ze uyinqunqe ibe imicu. Ngoko nangoko wafaka ezimbini dish tomato, zinqunqwe ibe neetyhubhu (Ixolo ngokuyimfuneko ususe kubo). Prisolit nepepile, dibanisa owuthandayo nobulawu, ivuthu- i amasetyana ezimbalwa parsley. Ke lokugqibela - eziya kumthulula kuselukhambeni a icephe soy sauce.

Qhotsa eminye imizuzu esixhenxe, kungekho ngaphezulu. yesilwanyana saselwandle esineqokobhe Ready amalungiselelo phezu neepleyiti nivathise kunye imifuno fresh.

calamari du: iresiphi yiwayini ebomvu

Asixhenxe anamanci grams squid ukucocwa, isikwe amakhonkco ndiwatshise usebenzisa kwamalweyile.

Preheat ipani ngembiza ngeoli yemifuno, wakubeka luyacolwa itswele zinqunqwe kunye cloves ezimbalwa ya ikonofile, saute de anyanisi uthambile. Beka le squid, nasentweni ephekiweyo phambi ngokuzenza zibe mdaka. Yongeza iponti squid iitumato zinqunqwe, ityuwa, isiqingatha itispuni leswekile, intonga nesinamon, a ipepile encinane, bonke kugalela isiqingatha iglasi yewayini ebomvu. Cover sibile, kodwa ixesha elide. Xa squid bathambile, ngoko nangoko susa pan lakubalela. Yesoyi ekugqibeleni iba zamafu.

Kuyekelela squid esityeni, kugalela ngaphezulu okuphekwe iwayini sauce. Esityeni kufuneka sinikezelwe kunye croutons. Uyakwazi uqhotse nje lamaqhosha encinane cut zezonka ezimhlophe nikhonze kunye calamari nomvuzo.