Seqanda neembotyi. A zokupheka ezimbalwa ezilula

Kwaye imifuno, kunye bean iimveliso ziluncedo kakhulu izondlo abantu. Ukususela kwixesha lakudala, kwaqatshelwa ukuba kakuhle kakhulu kunye zokupheka ezininzi. Kwaye abantu itye okanye izikhundla, kusetyenziswa ukutya kuphela imifino, ezi izitya babonakala ngakumbi esimnandi, njengoko imidumba ziqulethe eninzi protein. Ngokomzekelo, seqanda neembotyi - ezaziwayo-kakuhle isaladi. Ulungile kwaye fresh, yaye ebusika bazakuyivuyela home for incasa kunye kuhluthe. Kwaye ngeeholide ikhephu ezininzi seqanda neembotyi nga ngokukhuselekileyo uzise itafile njengento ivumba obalaseleyo, iye yoqobo kunye ezizodwa i incasa, nayo esisityebi kunene iivithamini siphande izinto. Ukuba kongezwa inani elithile ipepile eshushu, ngoko ke oomoya akukho nto ilunge!

Seqanda neembotyi eluhlaza

ezimhlophe Plain, iimbotyi kunqabile red - iintlobo ezininzi ezisetyenziswayo kakhulu kwi catering lwasekhaya. Ba into, kwaye isetyenziswa ikakhulu ukupheka seqanda neembotyi ukuba ubusika. recipes enako ukulubala iinketho eziliqela, kodwa izithako zaseprayimari kuhlala injalo. Ngamanye amaxesha le fomula neyongezelelwe ethile impumelelo yaye eminye imifuno: iminqathe kunye itswele, zucchini kunye neetamati, umzekelo. Kodwa ezi nkcukacha. Okubangel 'umdla kukuba, le ndlela ilula kakhulu kwaye kakhulu ngokukhawuleza ukulungiselela zabo, ngokungafaniyo wabakhonza kunye isaladi "seqanda kunye neembotyi", ukongeza, akunamsebenzi kufuna unyango ixesha elide, njengoko usebenzisa iimbotyi eziluhlaza.

Indlela ukupheka

1. Thatha Kilo of seqanda, bam, uhlambulukile. izangqa Usiko, yongeza ezinye ityuwa kwaye unike some.
2. Hlamba imveliso abuhlungu kunye biso kancinane.
3. Sithatha izitya ezinkulu ezifana skillet kwi emazantsi athele amafutha encinane imifuno. Gcobisa phantsi seqanda. amakhonkco Sika intsimbi ipepile (eziliqela Perchina ngaphandle iimbewu), yetswele zimfundiso okanye ezimbini, yaye zonke izinto eDibanisa okuninzi kwi oluhlaza.
4. Thatha iponti imbotyi i Nitrogen, wahlamba, wayibeka phezu ngaphezulu. Kokuba iziqwenga ukuba elide kakhulu. Ukususela phezulu wabeka izitena iitumato (amakhulu amathathu grams).
5. Imizuzu kangangesiqingatha seyure kwi abile, ngaphandle ukukhwezela incindi. Ekupheleni yokupheka kongeza iziqholo ukuba incasa kunye netyuwa encinane nepepile, yintlantsi encinane ezibukhali okanye Chili.
6. Seqanda neembotyi eluhlaza kunye nemifuno abakulungele. Ungenza isicelo itafile. Okanye ezinokuqengqeleka kuzo iingqayi ukuba iivithamini nangenxa yamaxesha leeholide.

ukulondolozwa

Ngoko ke, seqanda neembotyi ukuba ubusika. Zokupheka ezikhona ngenxa ngamalungiselelo abo, esibonakala neyantlukwano. Ke usapho nganye ezinye izinto ezifihlakeleyo yakhe, isuka koomama kunye ogogo. Nangona kunokwenzeka, kwaye kakhulu isivuno kuninzi, simele sizame ukuvala iingqayi kangangoko okukhona kunokwenzeka kwaye eluncedo. Ngaba kuluncedo zonke, njengoko umthetho, hayi imali eninzi kakhulu, kodwa ebusika iya kuba mnandi kakhulu! Iresiphi basic wasebenzisa iimbotyi ezomileyo eziqhelekileyo emhlophe. Unako ukuthatha bomvu, kunye pockmarked. umahluko omkhulu kakhulu upheka apho, incasa encinane wahlukile.

ukulungiselela

1. Thatha iponti iimbotyi ezomileyo, wayithi nkxu ubusuku. Ngentsasa elandelayo, ukupheka kude kube kwisiqingatha.
2. Xa blender okanye grinder usile ku 1.5 kg yetumato okubizwa, esongeza kwiintloko ezimbini atyabukile KFile. Kulo umxube efanayo, fakela indebe, iswekile isibini amacephe yetyuwa, a iinkamba ezimbalwa iviniga. Oko kuwuzalisa.
3. Zalisa ukuphekela ngembiza kunokuba enkulu imizuzu engekho ngaphezulu kwe-10 emva kokuba ukubilisa umlilo omncinane.
4. Kwisiqingatha Kilo pha Bulgarian asihlambulule kuko imbewu ze uyinqunqe ibe iityhubhu. Faka afakwe kwi fill.
5. Kwandula ke kwabakho inqanawa enye iponti leminqathe, diced. Emva kokuba uyinqunqe ibe ngamacetyana ka-2 kg nqanawa eluhlaza yonke ngembiza kunye neembotyi. Ocoliweyo uze upheke malunga nesiqingatha seyure okanye imizuzu engama-40.
6. Iingqayi iintsholongwane zilungiselelwe yalala seqanda isaladi kunye neembotyi kwi ezineziciko ebusika ilisuse wayipheka. store Okulandelayo, njengaye nawuphi na ulondolozo, endaweni emnyama kunye epholileyo. Enyanisweni, iseli onjalo edliwayo ngoko nangoko, kwaye ngaphandle lokunkonkxa, wakhonza etafileni kunye izitya inyama okanye njenge magqabi elizimeleyo.

Seqanda neembotyi. Indlela nge photo

Enye iresiphi - maphupho simahla kwi umxholo izitya Georgian. Eneneni lobio walungisa ngaphandle blue kancinane. Kodwa ngamanye amaxesha ngendlela esulungekileyo ngayo, nangona ukutya okumnandi, kodwa kakhulu enzima ngenxa yesisu yethu. Masizame kancinane lula nokwenziwa of izitya usebenzisa eggplants kunye neminye imifuno.

1. A iponti iimbotyi tixi bumini kwaye uze upheke de urhulumente semifinished.
2. itswele ezimbini uqhotse, sicanda kwi-oli yemifuno. Kukho kwakhona ukufaka umnqatha elikhulu, wonqanyulwa, zibe imicu.
3. Ngokwahlukeneyo, eyenziwe ngepani ngembiza ukuba uqhotse iityhubhu blue emdaka (1 kg).
4. Xa okha kanye eqhotsiweyo (kufuneka kube kuhle ebanzi) ndinithululele blue inomfana kumaqhekeza intsimbi ipepile, isikwe iityhubhu ezincinci. Emva koko ke Kongezelelwa wayipheka iimbotyi kwangaphambili.
5. Xa blender nibusile iponti iitumato nentloko begalikhi. Le mass athele imifuno kunye neziqhamo eyenziwe ngepani. Sibile imizuzu 15 phezu abile, wamgubungela. Ekupheleni ukongeza imifuno ezinqunqiweyo kwaye galo-suneli.
6. Ukuvala ukutya enjalo ebusika, imifuno ekugqibeleni Musani ukukulahla. Iinkonkxa iintsholongwane ukubola umxube eshushu, naphantsi inshorensi Ugcwaliso icephe iviniga hayi liqhuma. Rolls ezineziciko wathumela zogcino.