Iibhanana jam iresiphi eyaziwa

Bhanana nje nencasa. Kwakhona mthombo potassium - ikhulu iigrem banana iqulethe 376 mg potassium. Ngenxa yoko, imfuno zabantu mihla le, azafunyanelwa ndawo yi 3-4 kuphela grams. ukusebenza kunye iibhanana ngokugqibeleleyo ukutya kwaye siyingenelo emzimbeni womntu, ukunceda zizifo ezahlukahlukeneyo, kuquka izifo sentliziyo kunye nezifo ze iphecana zesisu. Le propati ezibalulekileyo mazigcinwe izikhewu.

Kukho iintlobo ngeentlobo zokupheka iibhanana - ukuba Faka, awuna iitshiphusi, wapheka. Kwaye nkqu iibhanana nga kuphekwa jam unomsa kakhulu okumnandi. Le dessert kakhulu kunokwenzeka ukuba isicelo abantwana sakusasa. Kwamalungiselelo zalo ezifunekayo iyure enesiqingatha okanye ezimbini.

Sicebisa ukuba ukupheka enuka ijam iibhanana iresipi iqulethe ezi ziqendwana zilandelayo:
Iibhanana atyabukile - 1 kg
* Sugar - 1.5 eekhilogremu
* Citric acid - 1 TSP, uyakwazi ukungcamla
* Amanzi - 2 iikomityi

Kuba "jam banana" ungathatha eqinileyo kuphela, kodwa iibhanana ezivuthiweyo, bawuphanga kwaye ezikrwada kungcono ukuba ukuyisebenzisa. Okokuqala iswekile kunye namanzi abilayo isiraphu, kwaye kuphela ukuba nkxu iibhanana isikwe iityhubhu ezincinci. Emva upheka jam wongeze citric acid. Kubalulekile ukuba nokugaya ijam, kungenjalo koloko jam. Jam isasazeka kwi iingqayi zintsholongwane, umqulu kunyaka. Iibhanki wambu ngengubo bakushiye kuphole, emva koko nxiba yokugcina kwindawo epholileyo neyomileyo.

Ukuba ufuna nje ufuna ukuzama ukupheka jam evela banana iresiphi, ungasebenzisa efanayo, kodwa ukunciphisa inani. Umzekelo, endaweni buziikhilogram zebhanana ukuba 1 indebe, kunye neekhilogram endaweni enye enesiqingatha iswekile - cups kuphela enye enesiqingatha. Amanzi kuthatha kuphela iikomityi 0.5, yaye acid - ukunambitha. Unako ukongeza ikhokhonathi kwaye inga nayiphi lwawo, kodwa kutshintsha kakhulu incasa jam, kodwa uya kuba emnandi.

Kwaye nanku omnye iresiphi umdla ijam banana nge melon. Sibala izithako:
* Melon - 750 grams
* Inkaba - 400 grams
* Sugar - 800 grams
* Lemon - iziqwenga 2

melon nyulu iziqwenga ezincinci ze sizibeke kunye eswekile kwisitya. Xa iswekile liba manzi, yongeza ijusi lemon mnye, ndixhoxha ze ubilise kangangesiqingatha seyure. Lemon yesibini kunye neebhanana kufuneka uyinqunqe ibe ngamacetyana ezingcakacileyo, ukongeza lemelon.

Jam ibila phezu ubushushu medium de imifuno bathambile, ngoko ukunyusa umlilo uze upheke de nesithokothoko. Le jam ogqityiweyo agalelwa iingqayi abulawe ugqunywe idiski iphepha aneentunja zifakwe yevodka, uze emva koko eliswenyiweyo.

Amagciwane kuzo iingqayi nga kwi oven, leyo kudala ukususela yaba yinto sele ekhitshini. Ukulungiselela le njongo, iibhanki bathulula neetispuni ezintathu amanzi ashushu, khawunxibe imizuzu emibini microwave, imiselwe ku igunya ngokupheleleyo. Ke iibhanki athathe aze asiphethule. Okuphekiweyo oven kunye ezahlukeneyo hooter, kuquka hooter kunye banana iresiphi leyo ichazwe ngasentla, kwaye ukupheka jam elungileyo okanye ezinye izitya ezininzi.

Nangona efanayo nobuchwepheshe yokulungiselela jam, xa okuphekiweyo oven uye awohluke yayo. Umzekelo, ukuba ngaba wenza jam ukusuka iresiphi banana leyo ichazwe ngentla ukuqinisekisa ukulungela yayo kuyimfuneko ukusebenzisa ubushushu esikhethekileyo iswekile, ezingadibenanga ku jam. I sikali kufuneka ufunde degrees ilikhulu elinashumi-nye.

Kuyenzeka ukuba ukujonga ukuba jam kunye nendlela yemveli ngaphandle ithermometer. Ukuba kwemizuzu emibini kamva nethontsi isiraphu esosini ebandayo baligcine ukwakheka kwalo kwaye ukukhangeleka emkhenkceni, i-jam ulungele. Ukuba kwamathana iqala ukuba isasazeke, kuyimfuneko ukuba imbiza ibile kwakhona.

Jam iibhanana luncedo, okunesondlo kunye emnandi. Uthando lwakhe bobabini abantwana kunye nabantu abadala.