Shrimp Argentina: ngeendlela ezininzi zokupheka

Seafood ngokwemveli uthathwa ukuba sibe luncedo kakhulu kuba umzimba womntu. Shrimp Argentina - omnye kwabo iziyolo okunikwa ngokwemvelo. Abasakwazi enkulu xa kuthelekiswa ne zesiqhelo. Kwaye Shrimp Argentina ukusuka asebukhosini ingwe, umzekelo, yahluke kwi ukuba akukho ngokuzenzela ikhule, nihlale bume ye-Atlantic. Ngendlela, namhlanje kwimarike kwaselwandle ke, waze zitshiphu umntu oqhawule umtshato, nto leyo mhlawumbi kutheni ngakumbi nangakumbi yaqala ukuvela ezinkulu kakhulu. Price, Kakade ke, ayikho yedemokhrasi ngokupheleleyo, kodwa zama njengoko uju kakhulu okwaziyo!

Ulwazi Nutritional

Shrimp Argentina - nje imveliso protein ogqibeleleyo! 100 grams ukuba eziqulathwe 19 g protein kunye namafutha 1.5g. Osidingayo, Noko ke, Kuyinto eliphezulu - iiyunithi 375. Kodwa umxholo kunye nazo zonke iintlobo "Okukhona" - acid, iiminerali neevithamini - phezulu. Ngaphezu koko, iimveliso zaselwandle kulula ukuba ukugaya protein.

Shrimp Argentina: iresiphi

Kwindawo yokuqala sijonga, oko fomu athengwa kwaselwandle. Ukuba sele okuphekwe (pink), kulula ngokwaneleyo ukuze ukucima ngamanzi abilayo, uphosayo a colander. Unako kwakhona ndikufuna ukutya microwave okwemizuzu embalwa sibeka iqondo elilelona. Kwaye emva kokuba sele isetyenziswe njenge ekrwada izitya okunencasa, noxhamla ubuncwane eziphathekayo. Ukuba Lembaza Argentina uthenge ekrwada, kufuneka Yibilise kakuhle. Kwaye ke into ephambili apha - ukwenza ngaphandle ebaxiweyo zokupheka, njengoko overcooked, zibe lukhuni. iiprawn okrwada (blue-green) kufuneka okuphekiweyo kwisingxobo enkulu, likuxhoxhela kuhle. Uxhaphazelayo amanzi kufuneka lubandakanye imveliso kunye phezulu. Xa amanzi ungadibanisa yejusi yelamuni, a ginger encinane, igalikhi, ipepile. Upheke malunga 5 imizuzu. Ukumisela ukulungela elula: baqalise zidade ngaphezulu uze ube nombala pink. Catch ngobunono ngecephe slotted. Gcobisa phezu isidlo ndinithululele nethontsi yejusi yelamuni kunye nentwana yeoli yeminquma. Hombisa nemifuno kunye nimkhonze.

liphawule

Abanye abapheki bakhetha kwahlula iintloko Lembaza uze ususe isitya amaphiko. Ukuze wenze oku, Wayixakaxa amaqokobhe yobomi zaselwandle kunye isikere ecaleni ngasemva, uze pula ngamanzi abalekayo. U-Shell ngokwayo ayikwazi zahlulwe. Le ndlela ukupheka efanelekileyo yabasebenzi. Kodwa kule zokutyela apholileyo, kumpheki kusaphekwa kukhonza yonke Lembaza ngohlobo lwabo zendalo.

amafutha

Indlela ukupheka Shrimp Argentine ngendlela eqhotsiweyo? Iresiphi naye entsonkothileyo kakhulu, kodwa kukho bokuqonda. Kule fomu, i iimveliso zaselwandle kunye esetyenziswa njengempembelelo, kwaye self-izimuncumuncu.

1. Sukugcina Shrimp wavuma ngokwendalo. Unakho, umzekelo, ibhegi okanye isitya kubo ahambe phezu kwetafile ekhitshini kwindawo efudumeleyo, yaye baya kufikelela imeko iiyure ezimbalwa.
2. Fudumeza isixa esikhulu se-oli non-stick epanini emnandi, kwada phantse abilayo. Singena ioli isuntswana wezityalo negalika.
3. Qhotsa Shrimp ngokukhawuleza (ngesiTshayina) abilayo ioli ngecephe slotted kunye kwasasazeka epleyitini. Hombisa kunye amasetyana ngobunono.

sauce

ingqalelo eyodwa xa kungeniswa Lembaza phezu kwetafile inikwa ukulungiselela sauce. Enyanisweni, yena a lot of ombane, ukuze sinikele kuguqulelo yakho ingqalelo omnye.

1. Izithako: ezimbalwa cloves begalikhi, isiqingatha sekomityi lembotyi sauce, yelamuni-enesiqingatha, ijinja entsha okanye zifakwa, namafutha omnquma - 3 amacephe ezinkulu.
2. Xuba ngendlela isitya efanelekileyo ya ijinja ingcambu, igalikhi, wonqanyulwa luyacolwa, namafutha omnquma, soy sauce. Umxube olungileyo.
3. Yibilise okanye imizuzu sauce ingafuneki. Njengoko sele kukhankanyiwe, ungenza zinokwahluka amacandelo.
4. Ngexesha sidlo bekumele ukuba athi nkxu Lembaza icocwe kwi sauce nokuthumela emlonyeni wakho!