Amanzi ukunciphisa umzimba "Sassi". Ukuphononongwa, izincomo iresiphi

Nomqondo ka bakuthi ngokuqinileyo zisekelwe kumgaqo: ukwehlisa umzimba, oko kuyimfuneko into etyiwayo. Kodwa ke, ngelishwa, nangona i-World Wide Web kwaye enyakazelayo namakhulukhulu izindululo ezahlukeneyo okwangoku owasungula ipilisi magic, ukuba sidle, uyakwazi ngokupheleleyo ukuncipha.

Kuthekani ukusela ukunciphisa umzimba? Abaninzi kwabo bashicilelwe kutshiswa ezahlukeneyo izongezo zokutya kunye neziyobisi, bathi ukuba kakhulu yingxaki. Kodwa abo bakhathazekile nzulu ingxaki umzimba kwaye kuphuculwe imbonakalo kunye nentlalo-ntle, akukho nto ayinakwenzeka;

Asele ukunciphisa umzimba - njani na?

nutritionist American - Sintiya Sassi - ceba mihle ngendlela elula kunye nokusebenza umzimba iresiphi. Le amanzi ukunciphisa umzimba , "Sassi". Izimvo yale othululwayo zifumaneka kwiphepha-ndaba kunye phezu kwiiforam ezahlukeneyo zanikezelwa kule mxholo mlonyeni, ngathi ukubatshabalalisa wayedla ezingaphezulu. kodwa Asiyi ukuthatha igama uze uzame ukuqonda indlela ngokungummangaliso esisixhobo. Mhlawumbi kungenzeka ukuba lo - ngoko ngokubanzi kakhulu - Vodicka bekuya izibhengezo zentengiso kunye nentengiso idada elandelayo.

Ngoko ke, yintoni na amanzi elwe "Sassi"? iresiphi

Ukubunjwa ichiza, wabiza egameni le-American kutshanje nutritionist, inxalenye zetyeleba yelamuni, cucumber kwaye sele ijinja ethandwa kakhulu. Olinganise zilandelayo:

• Water - 1.5-2 iilitha.
• Ijinja - 1 TSP .. (Olungiswe bacanda okanye ya).
• Cucumber - 1 Iqhekeza.
• Lemon - 1 pc.
• Mint - 2-3 amasetyana okanye eshiya 10-15.

Ngokutsho Cynthia, kwizidlo amanzi "Sassi" uye ncomo kuphela HIV. Le isiselo emangalisayo inceda nokususwa ngokukhawuleza iimveliso pathways, ekukhawuleziseni yokuwa amafutha kwaye inceda ukuphucula iphecana zesisu, wesibindi nezintso, nto leyo ke, awukwazi, akuyi kuchaphazela imeko yeli umzimba.

Cucumber besitya yelamuni, tha loo ijinja kwaye tofo zinqunqwe, amasetyana zetyeleba nga ukushiya okanye sekhefu igqabi. Gcwalisa izithako ngamanzi kwaye uyithumele efrijini. ethululwayo ifakwe iiyure 6-10 (kuhle ngcono ukuchitha onke amalungiselelo ngokuhlwa ukuya kuse sele ungakwazi ukuqala course).

Apho benza izinto ezininzi ezintle kule nabalulamileyo xa uqala, nomnikelo? Impendulo ilula kakhulu: ibe yinxalenye uthe iindlela - 4 izithako ngamnye kwaye luyaphilisa elungileyo kunye neempawu tonic, wahlanganisa ndawonye wonke umsebenzi imimangaliso! Kuthekani koko amalungu yale ndlela ukwehlisa umzimba? Njani umzimba wethu ubunzima yamanzi ilahleko "Sassi"? Ukuphonononga nithi kuloo ijinja iphucule ukusebenza esiswini, ibalekisa ukutya. Yemixoxozi kunciphisa ukutya, kodwa, ngenxa kokungena zayo ukwakheka tartronic acid, retards ukuguqulwa namandla ukuze ngamanqatha. Lemon likhuthaza kukhuthaza ulwelo kwemfuneko emzimbeni. Mint kwakhona kuvuselela yaye kuphucula inkqubo yomzimba yokuzikhusela.

Indlela ukuba basele amanzi "Sassi"?

Ngokutsho zonke noSylvia enye, ngomhla kufuneka usele ubuncinane 8 enkulu (200 g) iikomityi amanzi. Kufuneka uqale ekuseni. Ukuya iiyure ezine imini, kungakuhle ukuba basele esithathwini-zisele, kunye negilasi yokugqibela kuyimfuneko ukuba ukusela ubuncinane isiqingatha seyure phambi kokuba balale, ngoko izintso zakho abasebenza ebusuku njengesiqhelo.

Nangona "Sassi" iimpendulo ukutya amanzi ngamanye amaxesha Incredible, kodwa asimele silibale malunga nobuhlanga ngamnye. Ukuba usela emva kokuba yokutya ukuze sindintlithe heartburn kakhulu, ukusetyenziswa uthe arhente kufuneka kupheliswa. Iyafuna ukuvela gastroenterologist - mhlawumbi gastritis okanye, Makube lee kum, wena sele umnikazi sisilonda. Ngokuqhelekileyo, akukho apho ubunzima ilahleko kulo mzekelo ayikwazi aziyi kuqwalaselwa.