Indlela ukupheka lesuphu kunye sisi neenkowane

Indlela ukupheka lesuphu kunye sisi neenkowane? Eli nqaku linodidi ezithile zokupheka umdla ziluncedo zonke iindwendwe.

A iresiphi classic: oku kuya kuthatha

Izithako ezifunekayo ukulungiselela isophu eqhelekileyo kunye sisi neenkowane:

• ngamanzi okuhlamba - neelitha ezintathu;
• Itswele - intloko enye enkulu;
• iikherothi enkulu - enye into;
• a naphakathi neetapile - ezintlanu ukuya ziingceba ezintandathu;
• amakhowa - namakhulu amahlanu grams;
• sisi zaphela - iziqwenga ezimbini.

Kananjalo kuya kufuneka imifuno (nedile parsley) - inyanda encinane, ioli kajongilanga, esha (esulungekisiweyo), ityuwa akulula.

Ezi mveliso ukufumana servings ezisixhenxe ukuya kwezisibhozo isophu.

Ukupheka itshizi mushroom isuphu: iresiphi elula

Cook isuphu kunye amakhowa kunye netshizi ilula kakhulu, kuba zingamandla nkqu senkosikazi mfundi, kuthatha imizuzu engamashumi amane.

Okokuqala, babeka phezu komlilo imbiza amanzi. Ngaxeshanye, Peel iitapile, ahlambe ngocoselelo ze uyinqunqe ibe ziingceba amancinci. Salt emanzini, siyifake iitapile, shiya ukuba sipheke abile.

Abade, wahlamba amakhowa ndinqumle iziqwenga eliphakathi-ertyisi kwi, kodwa hayi ezincinane, wayifaka ngepani ngeoli yemifuno. Amakhowa baqale phezulu incindi, nto leyo ibile ngokupheleleyo, emva isuntswana amakhowa ose, bawafaka ukuya iitapile abilayo.

Yenza zazharku legolide oyile kajongilanga kwetswele coarsely ya zinqunqwe kunye neminqathe. Zazharku wabeka embizeni.

Nothango lwaso sisi ukuqhubekekiswa, bawathume kungena umhluzi. Baye ichithwe ngokupheleleyo. Yongeza imifino bacanda. dosolit asile Poprovobovat xa kuyimfuneko. Ready isuphu itshizi kunye neenkowane nto segolide, uthambile njengamasi incasa bukhrim. Lo esityeni lokuqala qiniseka ukuba ukukholisa abantu abadala kunye nabantwana.

Ezahlukahlukeneyo iresiphi lakudala

Ngaphezu, wachaza ukuba ukupheka isuphu kunye amakhowa kunye netshizi linyibilike (iresiphi). Kodwa indlela zemveli ingahluka:

• Endaweni amanzi, thatha yenkomo okanye inkukhu umhluzi. Yehagu umhluzi itshizi isuphu kungcono ukuba ukuyisebenzisa, njengoko esityeni uya kuba nesibindi kakhulu.
• Ipani angabekwa zibe ziingceba amancinci wayipheka inyama yenkukhu okanye yenkomo. Ngoko ke fungi asikwazi ukuthatha grams ezimakhulu mahlanu, kodwa ngaphantsi kune, umzekelo, grams ezingamakhulu amathathu.
• isuphu esimnandi kakhulu yaye isempilweni baya kuthi, ukuba udibanise imifuno kuyo: zinqunqwe isaladi ipepile, Kocheshkov cauliflower, izilayi zucchini zobutsha. Kufuneka kuphela ukuthatha enye into, umzekelo, kuphela isaladi pepper. Kungenjalo, ufumane Medley yemifuno.
• Xa epanini, ungadibanisa rice okanye ingqolowa ngomlinganiselo icephe neelitha ezintathu zamanzi. Kubonakala emnandi nobanelisayo.
• Nembasa, itshizi isuphu kulungile ukuba ezimbalwa crackers zengqolowa.

Apha diversify indlela iresiphi lesuphu bemveli amakhowa kunye netshizi!

Itshizi isuphu anika

Le ukutya okunencasa kakhulu, iindidi itshizi eziqhelekileyo isuphu. Ukuze wenze oko, kufuneka uthathe iimveliso efanayo kunye nenani ngokufanayo iresiphi zakudala. Oku kwahlukile kuphela indlela iimveliso bookmarks: yokuqala ukubilisa amanzi ngetyuwa wabeka iitapile ezinqunqiweyo namatswele eqhotsiweyo kunye neminqathe kwikhefu ibila kwi abile imizuzu engamashumi amathathu, ukuze iitapile ivuthwa kakuhle. Emva ukufaka ya kwi samasi grater entle ukuqhubekekiswa, ekufuneka ichithwe ngokupheleleyo isuphu. Emva isuphu pyuriruyut blender. Ngaxeshanye, Qhotsa ioli zikajongilanga, wonqanyulwa, iziqwenga naphakathi amakhowa zibe. Xa isitya walitshiza itshizi isuphu nganye, dibanisa amakhowa sauteed kunye uwathandabuze kwamabala ezicukucezwe zancinane ezinqunqiweyo.

iresiphi olusezantsi okubizwa sisi umhluzi anokwahluka, upheke engcongolweni umhluzi inyama, ukudibanisa okuziinkozo okanye imifuno, wayifaka isitya, amakhowa nje kuphela, kodwa iziqwenga inyama okanye ingqolowa crackers. Eyona nto ibalulekileyo - ukuba bagcine umthetho esisiseko: kuqala, ukupheka imifuno kunye netshizi zanyibilika, pyurirovat sele kwisitya dish ukulungele ngoko udibanise awafanele sauteed.

A iingcebiso ezimbalwa ukusuka abapheki abanamava

To isuphu itshizi kunye neenkowane kwaba ingakumbi emnandi nabapheki, abanamava bayacetyiswa ukuba ukuthobela le migaqo elula:

• sisi zithunyelwe ukuba uthathe kuphela cream, ngaphandle kudla enuka kamnandi. Umxholo namanqatha zamasi kufuneka ubuncinane amahlanu ekhulwini. On umthamo neelitha ezintathu zamanzi wabeka sisi ezimbini eqhelekileyo ukuqhubekekiswa, kodwa unako emithathu, yaye ezine.
• Ukwenza kube lula ukuba tha itshizi, oko kuqala kuyimfuneko ukubeka phezu imizuzu elishumi efrijini.
• Itshizi soup kuhle ukupheka kunye porcini, chanterelles okanye amakhowa. Kodwa umgaqo ungasebenzisa nayiphi makhowa ayinakutyiwa.
• Itswele kunye neminqathe, awukwazi pre-Qhotsa wayifaka ikrwada isuphu, kodwa zazharki kunjalo kuvela emnandi.
• Itshizi isuphu amakhowa efana kungekho isinongo. Kungcono kakhulu ukusebenzisa ityuwa kuphela, xa oyifunayo, ungadibanisa umhlaba omnyama ukunambitha. Kwamabala e isophu kufuneka abeke kuphela parsley kunye nedile.

Loo nto ilula kakhulu ukuba apheke isidlo lokuqala okumnandi kunye ekucebiseni komphefumlo!