Enye yezona ndlela zibhetele kunokusebenzisa izitya inyama - obude eqhotsiweyo.

Ukutyhubela iinkulungwane, baseRashiya amandulo wayesazi ukuba ukupheka kwaye wathanda izitya ezivela ngamakhowa. Oku izizwe yokuhlala eqondakalayo yokuba nokuxubana yamandulo - ingakumbi otvoovyvalis olimekayo emahlathini, yaye ngaloo ndlela endhawini ngokukhawuleza zokuhlala othandwa iingobozi zizele amakhowa. Ngoko ke, kukho zokupheka iiresiphi Russian zifakwa amakhowa, eyomileyo, Mochenov. Ngokomthetho we wayethanda ukuba ukukhetha amakhowa White - bebahle ezifana nowento ekroqiweyo, ngendlela eyomileyo. Boletus ecocekile ayikho ngaphantsi inyama. Kwakhona ethandwayo baba amakhowa - uninzi ngatyuwa kubo, ngokukhawuleza ezi amakhowa banotyekelo ukuba ukutshintsha umthamo ngexesha yityuwa. Chanterelles, amakhowa, podberozoviki, Aspen - kakhulu wasithanda amakhowa amagama owawuza kubonakala kwabanye, yaye akukho mfuneko. Kodwa akukho! wabonakala yena - a mushroom, owasemzini ababephume kuyo eFransi kungekudala yoyiswa zonke angasebenzi. Kwaye yintoni? Siza siqonde imbambano zolwimi ngokunzulu.

Agaricus has a incasa ubuncwane, yaye akafuni kufuna ixesha elininzi ukulungiselela. Kwakhona ekulula ukuba kwetyiswe, kudityaniswe ngokugqibeleleyo kunye ezahlukeneyo iimveliso kwaye zingabuthisi iimpawu incasa xa emkhenkceni. Yonke into! Le propati kwanele ukuba aphumelele imarike abathengi. Kodwa kwakhona kwakungqina ukuba lo mushroom kukuba kulula ukuba ukukhula kwiimeko ngumntu - nto leyo akunjalo nomngundo, ezifana emhlophe, podberozovik okanye boletus. Namhlanje, kukho ifama ngokukodwa exhobele amakhowa neenkowane zomthonyama thina, njengoko kumaxesha amandulo, siqokelela kuphela amahlathi.

Amakhowa ezilungileyo naluphi na uhlobo. Indlela elula ibile ngaphambili zinqunqwe luyacolwa, kuba ukulungiswa pasta umhluzi. Noko ke, eyona ethandwa awafanele eqhotsiweyo. Indlela uqhotse amakhowa, itswele eliluhlaza? elula kakhulu: azihlambe, musa nokuba otvarivaya kunokwenzeka (oku ngaphezulu kweenzuzo uwapheka), wayifaka ngepani osuke ngeoli yemifuno, dibanisa itswele zinqunqwe kunye nomgubo encinane - oko konke! Amakhowa Fresh amafutha ngokukhawuleza kakhulu - kwisithuba kwemizuzu eli-10. imfuneko Frozen yoselwe ngocoselelo elide - imizuzu-25 kunye sibanga rhoqo. Kubalulekile ukuqinisekisa ukuba namatswele neenkowane awuzitshisi. Ukukhetha, ungongeza cream eshushu. Well isidlo yoko ifayile kunye iitapile zemveli kunye pasta ebilisiweyo, okanye nje salads yemifuno - okroqiweyo, amakhowa usenokuba isetyenziswe njengosula isitya esahlukileyo.

Ukuba kukho nomnqweno wokukholisa obathandayo into original ngaphezulu, unako ukulungiselela Amakhowa eqhotsiweyo Bacon. Oku kuya kufuna abantu abangama-100 grams ye Bacon kwi iponti amakhowa. Eyokuqala uqhotse Bacon, ngoko ke ipani ukusasazeka amakhowa, parsley, igalikhi, ugalele ityuwa ukuba eve nepepile. amakhowa eqhotsiweyo kwaye ngaphezu kwemizuzu eyi-10, phambi kokuba ngokubakhonza, uyakwazi baluphose intlama yejusi yelamuni - oku kuya kunika esityeni umthunzi lighter nokugxininisa lwendlela egcina incasa.

Ekugqibeleni, makhowa okroqiweyo ingasetyenziselwa salads. Ukulungiselela le njongo, kukho imali encinane amakhowa - 150 grams - okroqiweyo, bawafake. Kule meko ke kungcono ukuba ukusebenzisa imifuno kunye namafutha omnquma. imizuzu emibini ngaphambi kokuba ukulungele ukuba ukongeza kwi eshushu iviniga balsamic (2.5 amacephe), ipepile negalika ithungwe ezinqunqiweyo. Amakhowa Ready kufuneka liphole epanini, ngoko ndibaphangalalisele kwi sineselwa laso phezu lettuce ndahlamba yaye ezinqunqiweyo. Zonke ngokucokisekileyo kuxutywe bakhonza etafileni. Ngu mgaqo, ungenza isaladi kunye amakhowa eqhotsiweyo, ukongeza yangamagqabi itshizi eluhlaza - Gorgonzola zokupheka acetyiswayo kule mali ka-100 grams, singaxubeki cream. Kodwa bebonke naliphi na sisi nzima ihambisana ngokugqibeleleyo ngamakhowa. Inye kuphela ukukhumbula xa ulungiselela le ukutya - kilojoules bakhe, ngoko eli isaladi lula abe self-ukubala.