Kokutya neziselo, Zokupheka
Isuphu eyakhiwe - okukhawulezayo, ekucebiseni kunye okumnandi
isuphu enkonkxiweyo iphekwe ngokukhawuleza kakhulu. Ngoko ke, lo ipleyiti ingabizwa jikelele ukuba akukho ixesha lokulungisa ukutya okunesondlo. Sinako ukunikela iiresiphi ngokukhawuleza.
lesuphu Fish ukusuka eyakhiwe
Lokulungiselela wayo kufuneka: iinkonkxa ezimbini sardines e isosi yetumato, iitapile ezilishumi, iminqathe netswele. Epanini kugalela iilitha ezimbini zamanzi. Gawulani itswele kunye iikherothi ngemela ukufumana iityhubhu amancinci uqhotse nabo ngepani imizuzu emihlanu. Sendizihlambile iitapile, wachuba iindawo, isikwe ngezithandelo kwaye ufake ngamanzi abilayo. Ukupheka imizuzu engamashumi amabini. Emva koko wabeka imixholo iinkonkxa perezharku. Ukunciphisa ukupheka igesi kunye nemizuzu asixhenxe. Ngakumbi isidlo esila blender kwakhona ubilise.
Lenkukhu of pasta enkonkxiweyo
Ukulungiselela le esityeni kufuneka: Bank of yenkuku enkonkxiweyo, iminqathe abatsha ababini, intsimbi ipepile eluhlaza, iqela parsley, noodles ezibanzi (150 grams). Galela ibe kwisiqingatha epanini selitha yamanzi, wulinde ibile. Okulandelayo, yongeza izilayi womnqatha ze pepper iityhubhu. Yibilise imizuzu elishumi kwi abile. Ngoku ungadibanisa imixholo engqayini, parsley zinqunqwe kunye noodles. Cooking imizuzu elishumi elinesihlanu. Qiniseka ukuba usikhwezele rhoqo.
Beef isuphu zekhaphetshu enkonkxiweyo, celery neembotyi aluhlaza
Lungisa le dish uyakhawuleza kakhulu. Epanini kugalela iilitha ezimbini zamanzi. It eze ithumba. Okulandelayo, wabeka okubhalwe enye ingqayi yenkomo eyakhiwe. Ngeli xesha, wenze imifuno. Enye ezilikhulu grams zekhaphetshu kunye ezimbini kwiindiza celery kunqunyulwa zibe iinkuni. iitapile abane netswele cut ibe iityhubhu, kwaye umnqatha - izangqa. kwemizuzu esibhozo emva kokuqalisa kwethumba oko ukubeka imifuno nekhulu iigrem iimbotyi eziluhlaza kwi isuphu. Lungiselela isidlo kangangesiqingatha seyure kwi umlilo omncinane. Mkhonzeni kunye cream emuncu.
isuphu okunkonkxiweyo ngenyama sitshaye
Ezintandathu izilayi angqingqwa Bacon kunye nendebe sausage watshaya ukuba Qhotsa, nxiba itawuli yephepha. In ipani efanayo ukucima imifuno - itswele diced, iikomityi ezimbini leminqathe neentonga iseleri. Ukuphekela kwemizuzu esibhozo. Okulandelayo ngokubeka nabo ngeelitha ezimbini ngetyuwa chicken umhluzi kunye kwizilayi zamazambane (iziqwenga 6) kwaye imixholo elinye zeekhonteyina yehagu eyakhiwe. Yibilise imizuzu engamashumi amabini. Yongeza bacanda parsley, Bacon kunye nesoseji. Zisa ku kwethumba kunye lokondla ngoko nangoko.
Crab isuphu salmon enkonkxiweyo
Kuba izidlo kufuneka: Bank of inyama nonkala enkonkxiweyo, bengamakhulu amabini iigrem salmon umtya, iitapile ezintandathu, kwisiqingatha selitha yobisi, iglasi yamanzi, ipepile emhlophe kunye netyuwa.
Ukungena kumalungiselelo ngokutya. Thatha inyama nonkala, shiya iziqwenga ezimbalwa ukwenzela yomhombiso, kwaye abanye - ukuba usile. Chuba iitapile, wonqanyulwa, zibe iityhubhu. Xa ipani ukuba ugalele amanzi kunye nobisi, bazise abilayo karhulumente. Beka salmon ukusilwa inyama nonkala, ityuwa kunye neetapile. Cook ubushushu medium phezu, igqunyiweyo, iyure. Thumela isuphu ku blender. Mkhonzeni nangoko, wazifefa ngokunjalo pepper emhlophe.
Yiba nomdla wokutya!
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