Kokutya neziselo, Zokupheka
Salt ikhaphetshu, iresiphi
Ikhaphetshu yeyona emifuno eqhelekileyo, isetyenziswa zonke ngeenxa zonke ngonyaka kuzo zonke ekhitshini. Rhoqo ukuyisebenzisa fresh baziqwayite, unako ukuphilisa umzimba wakho, nawenza kulo eninzi kwezondlo. Ngaloo ngetyuwa ikhaphetshu iresiphi leyo iya kuqwalaselwa ngezantsi angalahlekelwa iipropati yalo encedayo kwaye incasa elungileyo. Faka le Izityalo zemifuno kuba ngeendlela ezahlukeneyo, zombini ngokuzimeleyo yaye kongezwe nemifuno ezahlukeneyo. Cinga nje ezimbalwa zokupheka ezilula.
1. Salt ikhaphetshu kunye beetroot
Izithako: omnye kg ikhaphetshu, ikhulu elinamanci mahlanu iigrem sugar beet, cloves ezintathu ikonofile, isiqingatha sekomityi ngeviniga, yekoriyandire, bay amagqabi, iinkozo zepepile. Anetyuwa kuyimfuneko ukuba ilitha enye yamanzi isiqingatha itispuni ipepile ebomvu, amacephe amabini ityuwa, isiqingatha ikomityi iswekile kunye namafutha yemifuno, bay amagqabi kunye ayo.
Zonke izinto ezifunekayo ukuze alungise le anetyuwa, kufuneka sethumba, epholileyo ukongeza kubo iviniga negalika. Ikhaphetshu unako sicande, kwaye unqanyulwe kwindawo yokuhlala, ukususa likhaba, yongeza beetroot, iziqwenga amancinci. Le mveliso uzilungiselele ibekwa kwindawo isitya, ethulula marinade wazibeka kumatshini iintsuku ezintathu, kufuneka ube lobushushu igumbi.
2. ezinetyuwa ikhaphetshu ukutya fast
Izithako: iikhilogram ezimbini ikhaphetshu, iminqathe ezine, beetroot ezimbini, cloves ezilishumi begalikhi. Anetyuwa kuyimfuneko ukuba iglasi yamanzi nelitha yamafutha yemifuno nganye, iglasi yamanzi naye umtshato ngo amacephe amabini ngeviniga, idile, ipepile emnyama, amacephe amabini ityuwa neswekile.
Okokuqala, kufuneka luyacolwa elinqunqiweyo ngokushiyanayo ikhaphetshu, iminqathe kunye beetroot, yonke ingxubevange kunye nendawo kwisitya. Ukuze wenze le anetyuwa, kufuneka ukuxuba zonke izithako, ubanike ithumba cool. Ikonofile ilele phezu ikhaphetshu, ethulula marinade kwaye ufake kwi ngobusuku enye phantsi eendaba.
3. Ityiwa ikhaphetshu (yeresiphi kongezwe kulondolozwe idreyini)
Izithako: ikhaphetshu kunye nabantwana ziyathathwa ngereyithi eyi-5: 1, iinkozo zepepile, cloves, nesinamon. Anetyuwa efunekayo ukuze ilitha enye yamanzi enye iglasi iswekile kunye neviniga, asibhozo grams yetyuwa.
Ikhaphetshu imfuneko sicande luyacolwa uwise emanzini abilayo ukuze imizuzu embalwa. Kwelinye icala liqatywe of nabantwana ezivuthiweyo, bilisa ngenxa ngomzuzu omnye.
Ingqayi izaliswe anetyuwa ukuba ¼ ngenxenye kwambatha iinkozo zepepile ezintlanu kunye cloves, ezinye nesinamon, ikhaphetshu kunye nabantwana, pre-engumxube, kwaye ibhanki seliya.
4. cauliflower ityuwa (unyaka iresiphi)
Okokuqala kufuneka bohlukanise ngamnye Igqabi ikhaphetshu, wababeka iingqayi, ugalele amanzi abilayo, ngoko nangoko ikhava ime kangangesiqingatha seyure. Emva kokuba amanzi qongqololo kunye nexesha sekhaphetshu kugalela amanzi anetyuwa eshushu (beekomityi ezine zamanzi kunye nendebe yetyuwa), lupholile, uze uyibeke phantsi kwedyokhwe. Ukugcina imveliso kufuneka ibe emkhenkceni.
5. of sauerkraut ebomvu
Izithako: Ten kg ikhaphetshu, buziikhilogram ezimbini apile ezimuncu, lwalunye ukhamba ityuwa, isiqingatha Kilo lamatswele, amashumi amathathu iigrem ikumin.
Apples kufuneka zicocwe, cut, awasuse ukusuka core ze uyinqunqe ibe imicu. Itswele isikwe ngezithandelo ezicekethekileyo, nekhaphetshu Shinko frays ngetyuwa. apho ke Kongezelelwa apile, itswele kunye ikumin, yonke into entle, wayifaka isitya, wabeka phantsi eendaba. Le iresiphi ikhaphetshu anetyuwa leyo ayibandakanyi agalele marinade, ngokuba ihluke xa incindi ngokwaneleyo.
6. Provencale
Izithako: amakhulu asixhenxe grams zekhaphetshu zifakwa eKočani, bengamakhulu amabini iigrem nabantwana zifakwa, amathandathu iigrem oli yemifuno, iigram mane le marinade evela phantsi esinkini, kunye amathandathu grams iswekile.
Ikhaphetshu iziqwenga amancinci, afefe iswekile, njengamanzi ephalazwe, kuqhuba nabantwana, ioli kwaye yonke into ixutywe. Gcina le dish akuntsuku zingaphezu kwe ezintathu.
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