Nokopha ku Ukukhulelwa

Ukukhulelwa - yinkqubo enzima kakhulu ukusebenza komzimba apho phantse onke amalungu abasetyhini phantsi kule okanye tshintsho. Ezinye iinguqu azinabungozi ngokwaneleyo (umzekelo, ukudumba ibele kunye ubungqukuva body). Kodwa kukho abo, nto leyo kufuneka nje ukwazisa ugqirha wakho okanye ugqirha. Wopha ngexesha lokukhulelwa kongoma leswaku Kwiimeko ezinjalo.

Nokopha ekukhulelweni - kaninzi ngokwaneleyo kwaye kubonakala ukuba zesiganeko ongenzakalisiyo kubomi bethu bemihla ngemihla, ngoko musa angasoloko encamathisela ukubaluleka kuyo. Bafumana, ngenxa yokuba unobangela igazi ezisongela empilweni. Ingakumbi ukuba - wopha ngexesha lokukhulelwa.

impumlo esihambisayo kunye negazi ngexa lokukhulelwa nalo eziqhelekileyo abafazi abakhulelweyo. yonke Ingongoma kukuba ukwanda kwinqanaba iihomoni ababhinqileyo (estrogen kunye dlala) kungakhokelela flow yegazi eyonyukileyo ngokusebenzisa isifo ngeempumlo. Ukusuka esinjalo sindisa ngamanye amaxesha xa kutyhobozela kwaye lube ezingcakacileyo ngakumbi friable. Njengomgaqo, abafazi abaninzi abakhulelweyo isaziso ukuxinana kunye ekweneni impumlo, ukuphelelwa umoya, ezivele ngenxa yesizathu esifanayo. Phantsi yempembelelo yezinto yangaphandle, igridi imithambo kuba sensitive ngakumbi kwaye ukumpompoza kwegazi ukusuka ikhala kuba kakhulu rhoqo. Nale Akufanele ukuba kube yimfuneko ukuba ukutsala yaye ngoko nangoko xelela ugqirha wakho. Ifanele ukuba mayenziwe amachaphaza ezahlukeneyo okanye namafutha aqholiweyo apho ukugxininisa emithanjeni.

Enye into kwinkangeleko igazi impumlo ekhulelwe iba umfutho, egazini ethile. Esi sizathu kuyingozi kakhulu, kungakhokelela kakuhle ekuqaleni yokuzalwa njengokuzalwa okanye isiphumo esibi Esibelekweni-placental kwegazi. Ukuba xi inyuswe okanye ihliswe yi imiyalelo 10-20 zezulu, oko kuyimfuneko ngokukhawuleza ukuthatha unyango. ezi mpawu nazo njengoko nesiyezi, buthathaka, intloko ebuhlungu, obumbeneyo njengembumbulu phambi kwamehlo akhe, ingxolo ngeendlebe, buthathaka.

Kaninzi, izigulane ziye wopha ngexa lokukhulelwa, cela ukuba baphumelele uvavanyo igazi ekunqandeni. Ukuba wabonisa na ukutenxa, kuyimfuneko ukuba umntu onjalo segazi. Xa uxinzelelo oluphezulu lwegazi rhoqo kufuneka esweni rhoqo ngugqirha (rhoqo unyango izigulane) kunye nolawulo ezingapheliyo kwamachiza ukuxhuzulelwa yayo.

Zonke ezi zinto zingentla igazi evela impumlo ngexa lokukhulelwa ziyingozi ngokwaneleyo. Kodwa asikwazi ukutshintsha kuzo. Unobangela oqhelekileyo ukopha babe iimeko zasekhaya ezifana ukonakala okanye utshintsho elibukhali kwiimeko zemozulu, tyelela yokugquma okanye ibhafu, ukuba phantsi kwelanga evulekileyo okanye kwigumbi ukuvaleka, ukwenzakala ngengozi, kwaye ngaphezulu. Amaxesha amaninzi ukopha esingaphaya, ethatheni omnye kuphela, alinazo umngcipheko abafazi abakhulelweyo.

Cinga ngendlela ungenza ngokukhawuleza ukunqanda ukopha evela impumlo ngexa lokukhulelwa:

1. Kufuneka ube Ukuphosa mayimodareyithe umva intloko yakhe emva isikhundla ekuhlaleni. kwengqondo enamandla intloko akufuneki, ukuze uphephe igazi ukuba ungene nasopharynx.
2. Xhobani empumlweni umanzi kuzisula okanye ice emanzi.
3. Musa kuvuthela impumlo yakho, ekubeni akukho nto kuba ngesiciko Blutwurst leyo ukunqanda ukopha.
4. Ukuba igazi ayikho luninzi kakhulu, impumlo leyo ska phakathi kweminwe amabini kwaye ngobunono phakamisa (emva kokuba imizuzu embalwa ukopha ngokuqhelekileyo ime).
5. Ukuba wopha lweenkcukacha, isicelo okanye elawulwa ukuya impumlo umqulu cotton wool zifakwe iperoksayidi yehidrojeni (3% solution). Ngoko nangoko hospitalize isigulane.

Wopha ngexesha lokukhulelwa asinto ingaqhelekanga, ngelishwa. indawo embi, imikhwa emibi kwaye rhoqo pereutomlyaemost ungenza olu uphawu kakhulu rhoqo.