Ngaphandle kwento yokuba Weeks yaziwa kubantu abaninzi kuphela isityalo ukutya izihombiso ngobubi ngokupheleleyo, amatyholo kwayo amaqunube lume, umbala emnyama oluhlaza ngokucacileyo ivelele sikhokelo. Kuba ubumuncu-elimnandi ezi iziqhamo khangela ngathi currants abamnyama kwaye musa siyakuvumela kunye neempawu luncedo: noovimba ivithamin C, iswekile kunye fructose, iikhompawundi izimbiwa ikhalsiyam, nemagnesium nangobhedu kulo engakholelekiyo. Le Weeks kakhulu esimnandi, Kakade ke, fresh. Kucetyiswa ukuba basebenzise eli ukuphiliswa berry abemi megacities, kuba iba i-tonic, antibacterial, umfutho nesiphumo anti-ukudumba, enceda ukomeleza ukhuseleko omzimba wakho kwaye zinciphisa yintloko. Ngelishwa, le ityholwana uvelisa iziqhamo elifutshane esezansi ixesha ekuqaleni kwehlobo kwaye kucinywa nokufika kwezinye namaqunube, yaye ngoko ke eyona ndlela ukukholisa ngokwakho incasa yawo emangalisayo kunye nezinye namaxesha iintlobo ezahlukeneyo workpiece: incindi, purees, hooter kunye neelekese, neziselo iziqhamo, womile kwaye neziqhamo tyaba kwaye, kakade, jam Weeks, iresiphi apho siza kuwusondeza ingqalelo yakho namhlanje. Kakade ke, xa inkqubo ukupheka amaqunube ezimbalwa aphulukane incasa yawo kunye neempawu iluncedo, kodwa oku mababuyekezwe ukwanda kwenani esitokisini ngamaxesha ezibandayo.
okusilelayo ongakhetha
Kuba engenanto le Weeks ndiqokelele amaqunube abangaxhalabisiyo ivuthiwe kwimozulu eqaqambileyo enelanga, ngoko ahlambe ngocoselelo, njengoko Ixolo iziqhamo ebixhamla ubuncwane kunene kwaye ngokulula owenzakeleyo kwaye ngoko nje batwabulule phezu ngetawuli ecocekileyo uze ushiye obsushivayut kancinane. Ukugcina njengento juice, kuyimfuneko ukuba imizuzu 3-5 problanshirovat kuye ukoyisa ukusuka yintlama, uze hermetically etywiniweyo zeebhotile iintsholongwane ze abekwe kwindawo cool. Okwangoku, ungenza ilekese ephuma intsalela nobunzima owomileyo. Ukuze wenze oku, uxutywe eswekile om-1: 1, linda iiyure 3-5 de ukupheliswa ngokupheleleyo yokugqibela yaye komile eziko uze oluxonxiweyo, wabagawula. luncedo kangako intando jam, compote kunye jam Weeks. Iresiphi akukho nzima ngakumbi, ke, kufuna unyango bubushushu amaqunube ukuba iza kuthoba umgangatho wabo. Compote ingalungiswa kokubini kunye neswekile nangaphandle, otvarivaya iziqhamo, nowezojiweyo ngepani omnye imizuzu eli-10 emva kokuqala abilayo kunye ukuziqengqa kwisingxobo wawuqalekisa.
jam
Agciniweyo jam elide ngokwaneleyo ekhaya of Weeks. Iresiphi Ilula kakhulu kwaye oomahluko eziliqela, apho iindwendwe uya kukwazi ukukhetha ngendlela efikelelekayo ngakumbi kuye. Umzekelo, uyakwazi kuqala ukugcwalisa amaqunube fresh esandula akuhlanjwanga eswekile etyhutyha ngokulinganayo, ukunika asile iiyure 3-4 ukuba zenze isiraphu, ngoko nxiba umlilo imizuzu 5-7. Zokupheka kufuneka kuphindwa emva ikhefu iyure 5-8. Okanye kuqala nxiba umlilo isisombululo iswekile imizuzu eli-10, uze udibanise berry, uphinda inkqubo emva kweeyure ezi-6. Ngoko ke bacebe jam Weeks. Iresiphi kungenziwa ngcono, ukuba zizame indibanisela izinto kunye ibonwe ngaphambili, kodwa obumangalisayo, endala ngenene, incasa yale amaqunube ebonakala ofana kuhlala ingatshintshanga.