Isidlo sakusasa saseLenten: iresiphi yeefake zelayisi kunye ne-mushroom sauce

Ukuthotyelwa kweso sithuba kunika ukukhutshwa ekudleni kweemveliso eziqulethe iprotheni yemvelaphi yezilwanyana. Ngexesha elifanayo, isidlo sakusasa sakho sasemini, isidlo sakusihlwa kunye nesidlo sinokuhluka kunye nezitya, ukufaka endaweni, umzekelo, inyama kunye nobhontshisi obuphezulu, kunye neentlanzi, ngokungahambisani kakuhle, kunye neentlanzi zaselwandle. Yaye ngoxa inketho ephumelele kakhulu kwimenyu yemifuno neziqhamo ikuxelela isayensi "yokupheka". I-Lenten izitya zokusebenzisa iziqholo kunye nexesha lexesha elizayo liza kuba yimpumelelo yobugcisa bokupheka. Ingaba ngamapangcake ahlambulukileyo aneenkomo okanye i-lasagna kunye nemifuno kunye nemifino, emele iintlobo ezahlukeneyo zokukhetha.

Iinqayi zelayisi kunye nomshukela we-mushroom

Isidlo sasekuseni esilula sinokuquka isaladi, isanti, i-fritters okanye ukutya okutya. Sincoma ukuba upheke amaqebelengwane elayisi, ulungise ngama-mushroom. I-graviti e-Aromatic ingasetyenziselwa njengongezwa ngempumelelo kwezinye izitya. Ukulungiselela kwangaphambili "i-mincemeat" yezonka ezithembekileyo kuthatha ixesha elithile, ngoko ubunzima bokubhaka bungenziwa ngokuhlwa kwaye kufakwe kwiqrijini. Ukuba ulungiselela isidlo sakusasa ngokuhlwa ngokukhawuleza, umzekelo ngosuku lokuphuma, yenza yonke into ngokwempephi efuna iyure enye ukupholisa ukulungiswa kwelayisi. Kubalulekile ukuba uqaphele ukuba, ngokutya ngokuqhelekileyo, ngaphandle kokuthintela ekutheni ukutya kwiprotheni, kunokwenzeka ukongeza amaqanda ukuya kwi-mincemeat ukwandisa ukunqongophala, ukubeka endaweni yeoli kunye nemithi yokongeza ukhilimu omuncu kunamanzi.

Ukulungiswa kweettafula

Imveliso:

I-rice eninzi ye-nafsi - 0.5 indebe okanye 1 i-sachet;

- anyanisi - iziqwenga ezimbini;

- Ipompe ebomvu;

- ipilisi yeBulgaria ephakathi-1;

- i-oyile yemifuno: isetyenziselwa ukutyiwa nokutya inyama (i-1.5 isipuni);

Isonka.

Inkqubo:

1. Ubilise irayisi ide ibe yicube, uze uhlanza amaninzi ngamanzi abandayo uze uyifake kwi-colander. Kungenzeka ukusebenzisa ilayisi kwiingxowa. Kule meko, musa ukuhlambulula emva kokupheka, vumela upholise.
2. I-anyanisi ecocekileyo okanye edibeneyo kunye neentsimbi zepilisi zidibanisa nelayisi, ixesha lonyaka ngetyuwa, ioli kunye neepilisi zomhlaba. Ubunzima belayisi obangelwayo buhlanganiswe ngesiqhekeza kwaye kufakwe efrijini ngeyure enye.
3. Yenza iifake ezincinci kunye nefry kwinqwelo ye-oli edibeneyo, u-pre-roll them in breadcrumbs.

I-sauce yokupheka

Imveliso:

Ama-mushroom amasha (ama-mushroom) - 300 grams;

- i-oyile yemifuno - iipunipoli ezi-2;

I-anyanisi eluhlaza - 100 grams;

Umgubo - iipunipoli ezi-2;

- amanzi 150-180 ml;

- Umsila omnyama omnyama - ukunambitha;

I-walnuts - 1 isipuni;

Ityuwa.

Inkqubo:

1. Ioli yefriji ifakwe i-anyanisi kunye nama-mushroom ama-15-20 imizuzu.
2. Phala ngomgubo, ityuwa, i-pepper kunye namantongomane aqoshiwe kwaye, uvuselele, udime imizuzu emi-1-2.
3. Phalaza emanzini uze wenze ukuhambelana kokhilimu omuncu.

Zama ukupheka ezinye izitya eziqhenqileyo. Ngokuzila okanye ngaphandle kwemingcipheko ekudleni, unokuzibandakanya lula kwisondlo sakho esilula ukulungiselela kunye neyokuqala ukutya ukutya okuncedo. Sebenzisa i-prune, u-honey, ama-aprikoti omisiwe, i-nut. Kwaye kwasekuseni isidlo sakusasa sakho esiqhenqileyo siya kuba sisisombululo esiphezulu samandla kulo lonke usuku!