Isaladi Greek - iresiphi ukusuka kwiMeditera

abathandi ndiyithandayo ukutya okunempilo isaladi Greek iresiphi ilula kakhulu, kunokuba Ukongeza engummangaliso njengoko iholide, kunye netafile ngemihla. epheka ayifuni izakhono ezizodwa kunye nexesha elongezelelweyo. Awona macandelo ifakiwe kulo ziluncedo kakhulu. isaladi yamaGrike, kwilali lweenkobe bakhe, ludibaniso enkulu kwemifuno, imifuno, itshizi anetyuwa kunye lokubopha ukukhanya. Asinto kakhulu phezulu-osidingayo, kodwa kwangaxeshanye kakhulu ekucebiseni komphefumlo. Zonke iimpawu ezintle esityeni, ungadibanisa imbonakalo yayo yinzwakazi. nokuchitha oyile-based lugxininisa imibala eqaqambileyo kusetyenziswa imifuno kwabakhangela ngokukodwa nomtsalane nodibaniso samasi emhlophe.

Kukho iindlela ezininzi yokwenza le mbiza emangalisayo, kodwa ukuba ufuna ukuba ukupheka isaladi Greek classic iresipi kufuneka ube:

servings ezine isaladi zamaGrike.

100 g ityuwa samasi (feta okanye itshizi)

250 g setumato

150 g pepper

200 g cucumber

70 g itswele (kukhethwa abomvu)

70 g umnquma (kufunekayo eyenza)

amagqabi aliqela lettuce

Kuba ekugcwaliseni imfuno:

3 tbsp. l. oyile (omnquma, wesuka, kodwa kunokwenzeka kunye zemifuno)

pepper omnyama

2 tbsp. l. soy sauce

1 tbsp. l. intlama yejusi yelamuni

Yemixoxozi, iipepile eziswiti kunye neetamati ngaphambi kokuba azipheke isaladi kufuneka ndakuhlambulula. Kwisilayi imifuno akufuneki lincinane kakhulu, kungenjalo esityeni ogqityiweyo uya kukhangela kangako eziluncuthu.

Iitumato kufuneka ukhethe ivuthiwe kodwa ezithambileyo kakhulu. Siye kunqunyulwa umyinge izilayi zabo.

Cucumber kufuneka kube imbewu ezincinane. Bona uyinqunqe ibe ngamacetyana.

Itswele isikwe amakhonkco isiqingatha. Ukuze amsindise ubukrakra okungeyomfuneko kungenziwa scalded kancinci ngamanzi abilayo phezu itswele ezinqunqiweyo.

Pepper ngenyameko ucocwe wembewu koko isikwe amakhonkco isiqingatha. Ukuze ukujonga izimuncumuncu eliqaqambileyo ngakumbi, sebenzisa pepper etyheli.

Woba neminquma kufuneka iziqwenga-4 okanye izangqa. Umntu akangcoliswa yiloo nto ukusika umnquma, wawamisa ngokupheleleyo kwi nemifuno.

Ilettuce sishiya ahlambe ngocoselelo uze uyibeke phezu ipleyiti ngenxa isaladi.

Emva kokuba izithako shwaka, uwahlanganise kwaye kubeka phezu ipleyiti kunye lettuce amagqabi. Isaladi unako kufakwe zekhaphetshu yaseTshayina kunye Romaine lettuce.

Emva koko kufuneka ulungiselele ukugcwaliswa. Isaladi isaladi Greek ilungiswe ngolu hlobo lulandelayo: uxube ioli kunye yejusi yelamuni kunye soy sauce, uze udibanise pepper omnyama mix yonke into kwakhona.

Sauce ngenxa ugalele imifuno ezinqunqiweyo kwaye ngaphezulu itshizi, zakhutshwa iityhubhu ephakathi-ubungakanani.

Pickle isaladi ayikho kuyimfuneko, njengoko zifakiwe kwi iresiphi soy sauce kunye netshizi, kubo kakhulu enetyuwa.

Ukuba ufuna ukunika incasa eyodwa isaladi ZesiGrike ukunxiba ongeze nebheyizile (eyomisiweyo okanye zinqunqwe fresh). abanye abantu isaladi okuthambile KFile ukongeza isongo.

Efuna ukongeza ezinye fun isaladi iresiphi Greek inokuguqulwa. Kulo yokuxhela, ukongeza lwemostade, u ta va a utshintsho encinane incasa zakudala. Ukwenza isaladi obanelisa ngakumbi, ukuba amacandelo kwezisezantsi, ungadibanisa izithako ezintsha. Umzekelo kwaselwandle. We Greek isaladi yeresiphi Shrimp kwenza nje kuphela ngakumbi ezakhayo, kodwa kunomvuzo ngakumbi. Ukuyenza, kufuneka kuphela ukongeza kuphekwa Shrimp abezichubile ukuya iseti ngasentla kweemveliso. Shrimp kungenziwa exutywe nemifuno okanye walala phezu ngaphezulu, kunye lo sisi. Tuna zingasetyenziswa endaweni Shrimp. Ngaphandle kwaselwandle umthamo kungongezwa ebilisiweyo, iityhubhu chicken zakhutshwa okanye crackers ityuwa.

Ezinye besifazane asiqhenqethanga epleyitini amagqabi lettuce kunye bazicebule kwaye dibanisa kunye nemifuno.

Ukulungele ukuhombisa Greek iresiphi isaladi ezinikwe apha ngentla kulula. Ukuze wenze oku, iminquma kufanelekile, nemisesane itswele, imifuno IiReggaeton iminquma.