Ukukhutshwa okwesileyo ngexesha lokukhulelwa kubangelwa ukukhathazeka?

Inkqubo yokukhulelwa yinto enomdla kwaye ingenasiphelo yowesifazane. Nokuba ukuphambuka okuncinane kwimiqathango ngokukhawuleza kubangele imibuzo nemvakalelo eninzi.

Kodwa ukukhulelwa akukona nje ixesha lokutshintsha kwengqondo yomama ozayo, kodwa kunye nexesha lokuvuselela umzimba wonke. Kukho imetabolism enzulu, imvelaphi ye-hormone iyatshintsha, ezinye iinkqubo zangaphakathi zenzeka. Umzimba womama ozayo uza kwakhiwa ngokutsha, ulungiselela ukuzala nokuzala umntwana. Ngeli xesha elinzima umfazi uhlaselwa kakhulu kwizifo ezahlukahlukeneyo. Ingakumbi ixhala malunga nesigaba somzimba. Utshintsho ekuhambeni, umbala okanye ukuvumba kwentsholongwane yamanzi isabisa kakhulu abantu besifazane ngexesha elinzima. Ngaba oku kuqhelekileyo? Indlela yokuchonga ubukho bokuvuvuka okanye isifo socansi?

Ngokufanelekileyo, ukukhulelwa kwamanzi ngesisu ngexesha lokukhulelwa akufanele kuhluke kakhulu kwiimfihlo eziqhelekileyo : umbala omhlophe obala, into encinane, engacacanga kunye nengqiqo ebonakalayo, ukungabikho kwamanzi kunye nokuxhamla.

Ngokuqhelekileyo, isizathu sokufuna iingcebiso kwi-gynecologist yi- yellow discharge ebonakalayo ngexesha lokukhulelwa. Ngaphambili, le nto yinto eqhelekileyo. Isizathu sokwenzeka kwazo singasebenza njengeenkqubo zokuvuvukala, kunye "nomdlalo" wamahomoni.

Ngoko kufuneka sisabe nini?

Ukuba unokhenkco ophuzi, kodwa akukho zibonakaliso ezibonakalayo, ezifana nokubamba, ukubonakala kwevumba elimnandi, ngoko ke, kunokwenzeka ukuba akukho nto inzima eyenzekayo. Nangona kunjalo, ukuba utyelela ugqirha wakho kwixesha elihleliweyo, ungalibali ukumxelela ngale nto.

Kodwa, ukuba ukutshatyalaliswa okwephuzi kuhamba kunye nokutshisa, ukutshisa kwindawo yesini, ezinye izinto ezibuhlungu okanye ukuvumba okwenzisayo, ngoko akufuneki ukulibazisa ukutyelela ugqirha ixesha elide. Ngokukodwa ukuba kukho ukutshatyalaliswa okwesibhakabhaka omnyama ngexesha lokukhulelwa. Le ngxaki ibonisa ngokucacileyo ingqwalasela yesifo somzimba.

Ukutshatyalaliswa okwesileyo kwiimali ezikhulelweyo kubakho ngenxa yokunyanzeliswa kweenkqubo ezikhoyo zokuvuvukala. Inkqubo ekhuselekile yokukhusela umzimba iyayeka ukujamelana ne-microorganisms eziphilayo ezikhoyo kwisini, ngoko ke ukukhula kwabo kukhawuleza ngokukhawuleza. Ukugqithisa kwenkqubo yokuvuvukala ngexesha elincinci kunokubangela ukukhulelwa komzimba ngokukhawuleza. Ngako oko, ukuba ukutshatyalaliswa okwephuzi kuhamba kunye nephunga elimnandi elingenalo inqobo kubo, kubalulekile ukwenza ngokukhawuleza.

Umbala ongabonakaliyo weemfihlo ungashukunyiswa ngobungqina bentsholongwane emzimbeni womfazi. Iimpawu zabo zokubangela ukuba zisenokuba sele zikhona emzimbeni womama ozayo okanye zingena kuwo emva kokuqala kokukhulelwa. Kukho nawuphi na, kuyimfuneko ukufumanisa ukuba luhlobo luni lwesifo olubangele isifo, kuba kuxhomekeke kulo, ukunyulwa okufanelekileyo kweziyobisi unyango. Futhi ngaphandle kokutyelela ugqirha, oku akunakwenziwa.

Unyango lwe-inflammation okanye izifo ezithintekayo ngexesha lokukhulelwa akuyona inkqubo elula. Nantsi kuyimfuneko ukuba usebenze ngokucophelela ukuze ungalimazi umama okanye umntwana.

Ngoko ke, ukuba ufumana ukukhutshwa okwesibhakabhaka, musa ukuzigulisa. Oku kuyingozi nangona lona wesifazane engenaye "isikhundla". Ukuvuvukala okanye ukusuleleka kungonakalisa umlenze we-mucous we-uterus, okubangela ukuba kube neengxaki ezininzi, kwaye ngokuqhelekileyo ukupheliswa kokukhulelwa.

Ukuba ufumana iimpawu ezichazweyo akufuneki ukuba uxhalabele kwaye ube neentloni. Oku akuyi kuphucula kuphela imeko yakho, kodwa kungaphinde kubangele ukubonakala kwetoni eyongeziweyo yesisu. Izidakamizwa ezininzi zanamhlanje zilungele ukusetyenziswa ngexesha lokukhulelwa kwaye zibone iziphumo ezintle.