Ngaba kunokwenzeka ukusela iwayini elibomvu: inzuzo, ingozi kunye neengcebiso zeengcali

Njengoko uyazi, naluphi na utywala oluchasene nabasetyhini kwimeko ngenxa yemiphumo eyingozi kwimntwana. Kodwa yintoni omele uyenze xa ufuna nje ukusela kancane? Kule nqaku, siya kukuxelela ukuba ngaba abafazi abakhulelweyo banokusela iwayini elibomvu kwaye bafunde iingcamango zeengcali malunga noku.

Utywala ngexesha lokukhulelwa

Iziphuzo eziqukethe zonke i-ethyl alcohol alcohol eyaziwayo, ayinakulimala.

Ukuphumula kunye novuyo oluthatyathwa ngumntu osebenzisa utywala lukhohlisayo. Enyanisweni, umzimba ufumana utyhefu nokuxiliswa. Ingozi kakhulu utywala ngexesha lokukhulelwa. Ayangena kuphela egazini likaMama, kodwa nalo mntwana. Abasetyhini abasebenzisa rhoqo, babele abantwana abagulayo, abavela kwiminithi yokuqala yokuzalwa kwabo kwi-so-called systrome e-abstinence. Iintsana kumama ophuza ahluke:

• Ukunciphisa umzimba.
• Isikhumba se-Cyanotic.
• Ukuphulwa kophuhliso lwezitho zangaphakathi.
• Ukhathazeka.
• Ukuzikhusela komzimba.
• Isakhiwo esikhethekileyo ebusweni: ubuso obuncinci, impumlo ebanzi kunye ne-cheekbones.

Nangona kunjalo, abaninzi abasetyhini abangasebenzisi kakubi utywala, banomdla ukuba ngaba ngabafazi abakhulelweyo bayakwazi ukusela iwayini elibomvu, umzekelo. Emva kweglasi, njengokuba abanye bakholelwa, abayi kwenza nantoni na. Abanye bafuna iglasi yebhiya okanye iglasi ye-champagne. Njengoko uqeqesho lubonisa, abafazi abakhulelweyo abafuni ukufumana imeko elula yokuxila, ubuninzi bokuvakalelwa kwintetho yesiselo sabo. Iinkcukacha ezongezelelweyo malunga neenzuzo kunye nezibi ziya kuchazwa kamva.

Izinzuzo zewayini elibomvu

Mhlawumbi, ngamnye wethu weva ukucinga ukuba okuselayo kukuhle kwimpilo. Ziziphi iingenelo zayo? Okokuqala, kunceda ukumisela utyinzelelo. Kwiidiliya zininzi izinto ezichaphazela kakuhle inkqubo ye-hematopoietic. Ngokomzekelo, i-flavonoids yabuyisela intliziyo, ihlaziye igazi, ikhusele i-blood clots, kunye ne-cholesterol ephantsi.

Okwesibini, ii-antioxidants eziqulethwe kwiwayini zineempembelelo ezichasayo. Enye injalo i-resveratrol. Kuyaziwa ngokunceda umzimba ukulwa neentlobo ezahlukeneyo zezihlamba.

Okwesithathu, amantombazana amaninzi afana newayini elibomvu ngenxa yokukwazi ukujongana noxinzelelo. Kuvuyisa ngokukhawuleza, kunceda ixesha elithile ukulibala ngeengxaki kunye neengxaki.

Nangona kunjalo, kuyafaneleka ukuba sicinge ukuba ngaba kunokunatha ukusela iwayini elibomvu? Ngaba kuya kuba luncedo? Emva koko, kungekhona kwisimo, isigxina esihle sabantu sinoxanduva kuphela kunye nomzimba wayo. Ukuba ukhulelwe, omnye ufanele acingisise okokuqala malunga nosana.

Ukongezelela, akulula ukuthola iwayini esemgangathweni, eyenziweyo ngokwenene kwimilinganiselo yendalo. Ibhotile encinci yewayini ayinakwenzeka ukuba kunjalo. Abavelisi abangenabulungisa bongeza idayi, utywala, iingubo ezingezizo zendalo kunye nezilondolozo. Ngoko phambi kokuba ungayiboni ibhotile, kukufanelekile ukucinga ngako.

Ngaba ndinayo iglasi yewayini ebomvu?

Kukho imeko xa umama ozayo efuna ukukhetha kuphela i-tsholeta kunye ne-snack. Abanye banomnqweno ongenakunqwenelekayo wokusela isiphumo sewayini esithandayo . Cinga ukuba luncedo okanye luyingozi njani.

Musa ukulibala ukuba iwayini ayiyonto isiselo esingenakubungozi. Iqulethe i-ethyl yotywala ngokubunjwa kwayo. Ngokuqhelekileyo iglasi lithetha ukukhonza kuka 150-200 ml. Khumbula ukuba ibhotile eqhelekileyo iqulethe i-700 ml yalesi siselo. Ngako oko, iglasi lewayini li malunga nekota ukuya kwisihlanu. I-dose efanelekileyo, ingakumbi kwibhinqa kwimeko.

Ukuba awunayo nayiphi na ingxaki zempilo, ke iimbali zeembilini zonke ezikhulelweyo aziyi kulimaza. Ngamanye amaxesha kungcono ukuba udibana nawe kwaye unika ithuba lokufuna. Nangona kunjalo, kungcono ukusebenzisa umlinganiselo omncinci. Kuya kukwanela kunye nekhulu legramu zewayini. Ukuba unqwenela, ungayinciphisa ngamanzi ukunciphisa ingozi.

Abo baye banciphisa i-hemoglobin, ngezinye izihlandlo ungathabatha isipuni sewayini elibomvu. Inceda ukuphelisa i-anemia, edlalwa rhoqo ngeli xesha. Akunakwenzeka ukuphendula ngokucacileyo ukuba ngaba abafazi abakhulelweyo banokusela iwayini elibomvu. Emva koko, iimpawu zomzimba ziyahlukileyo kuwo wonke umntu. Abo bafumana iingxaki zesigxina somzimba, kuyacaciswa ngokucacileyo. Iwayini inokubangela ukubonakaliswa kwezifo ezingapheliyo.

Xa uxinzelelo lwegazi lungafanelekanga ukusebenzisa. Kwaye ngaphandle kokuba uxinzelelo olukhuphisayo lunokunyuka ngokukhawuleza ekusebenziseni utywala.

Ukupheka

Abo bahlala emazantsi bayazi ukuba iwayini ekhethekileyo iyenziwa ngezandla.

Ukuqokelela kwamagilebhisi amancinci, ukusetyenziswa kwawo, ukuvunywa, okwenziwa phantsi kolawulo lwawo, kunika umntu ithemba lokuba likhuselekile ngokupheleleyo. Nangona kunjalo, ngexesha lokukhulelwa, le ndlela yokwenza iwayini ayiqinisekisi ukuba yingozi. Esi siselo sine-alcool ethyl, kunye nokuthengwa kotywala. Ewe, umgangatho walo uya kuba ngumyalelo ophezulu. Kodwa akufanele bathathwe. Ukuba unomnqweno omkhulu wokusela iwayini elincinci, kuyafaneleka, ngokungathandabuzeki, ukuzenzela.

Kwaye kwakhona umbuzo uvela: Ngaba kunokwenzeka ukuba abafazi abakhulelweyo babe newayini ebomvu kwaye bangakanani? Xa uqinisekile ngobunjani balo, ungayisebenzisa encinane. Kuya kukwanela kunye nekhulu legramu. Ngaphambi kokuba uphuze, qiniseka ukuba isiselo asinamandla kwaye sitsha.

Ngaba kunokwenzeka ukuba abafazi abakhulelweyo baphuze iwayini elibomvu elomileyo? Ingcamango yeengcali

Umehluko phakathi kwesiselo esisisiseko kunye nesomileyo kukuba iqukethe ishukela encinane. Oku akuthethi ukuba akukho ndawo. Yonke into ishukela iqhutyelwa ngotywala. Emva kokuba iwayini elinjalo kunomileyo okhethekileyo emlonyeni, kwaye le sizathu salo gama. Kodwa oku kuselayo kunokwakheka, oku kunokubangela ukucaphuka kweendonga zesisu.

Iingcali zithi iwayini eyomileyo yindlela ekhethekileyo yokukhulelwa. Ngokuqinisekileyo, nayiphi na imali ayiyi kuba luncedo, kodwa igrumbi yesiselo esinxilisayo unxiliswe ngamanye amaxesha kwiinyanga ezithoba, ayiyi kuzisa ingozi enkulu.

Oogqirha, ngaphambi kokuba uphendule, nokuba ngaba kungenzeka ukuba abafazi abakhulelweyo babe newayini ebomvu, bafunde umfanekiso wezempilo wombuzo ngamnye. Ukuba intombazana ayinayo izifo ezingapheliyo, akayithandanga ukuphendula, kwaye ukukhulelwa kwakhe kuqhubeka ngaphandle kweengxaki, ke iwayini encinci ayilimazi.

Kuthekani ukuba ndifuna ngokwenene?

Oogqirha bakholelwa ukuba umnqweno ongenakunqwenelekayo wokutya okanye ukusela nantoni na ngexesha lokukhulelwa kukubonisa ukuba umzimba unqabile kwezinye izinto. Umnqweno wokusela iwayini elibomvu uthi le ntombazana ayinayo ivithamini B.

Kwaye ziseemveliso ezininzi. Ngako oko, ngaphambi kokuba uzibuze ukuba iwayini elikhulelweyo lingabomvu, kuyafaneleka ukuba wazi ukuba inokuthi ithathe indawo yerayisi yesiphumo. Iqukethe izinto ezifanayo kunye namavithamini. Ijusi yendalo efunyenwe yi-berries ebhiqiza ayikho into embi, kwaye ngamanye amaxesha ilula ngakumbi kunewayini. Ekubunjweni kwayo akukho utshwala, kwaye ungayiphuza ngokungenamkhawulo.

Isiphumo

Emva kokufunda le nqaku, ufunde malunga nokuba unako ukusela iwayini elibomvu. Nangona kunjalo, kukufanelekile ukukhumbula ukuba i-dosage kufuneka ibe yi-moderation. Kufuneka uqikelele zonke iingxaki kunye neqhinga phambi kokuba uchithe iglasi. Emva koko, ngoku kufuneka ucinge ngomntwana kuqala!