Iresiphi meatballs ezenziwe buckwheat kunye anika meatless

abantu ngonyaka ngamnye ngakumbi nangakumbi zibuyela esifubeni Orthodox. Ngelishwa, iminyaka engama-70 ziye zakhokelela kwimvukelo elaqhekeka unxulumano phakathi ngezizukulwana. Ngamanye amazwi, ezo amasiko kangangeenkulungwane abathembekileyo ibandakanywa usapho esemncinane yaye bafunda noomawokhulu kwaye ayaziwa abaninzi. Ngaphezu koko, abazi kunye namalungu amaninzi besizukulwana omdala, ngokuba bakhulile ngexesha xa lokuthobela kufuneka bohlwaywe, kwaye kakhulu kunene. Ngoko ke namhlanje abaninzi banomdla yintoni ukutya uyakwazi ukutya iintsuku ezingama-40 ngaphambi kwePasika.

A amagama ambalwa malunga nendlela umntu ndisazila ukudla phezu izimiso zeCawa Orthodox

Ngokwemveli abophe kakhulu engqongqo emiselwe abathembekileyo Gcina umhla wokuqala ngoLwesihlanu Good, ukuba akufanelanga uzibe xa ukutya ukutya kunye nokulawula ngokwethu ukusetyenziswa kwamanzi abandayo. Ke ukuba abaseleyo kwiintsuku ezingama-40 phambi Ista, i-Orthodox kufuneka kuphela zatya izitya ezenziwe eyandlalwe okanye baziqwayite, ityuwa, enongwe okanye ezomisiweyo iziqhamo kunye nemifuno, kunye neenqoba. NgooLwezibini nangooLwezine udle kuphekwe ukutya, kodwa ngaphandle ukongeza ze-oli yemifuno. Kodwa ngoMgqibelo nangeCawa ziyavunyelwa ukuba badle semzini eqhotsiweyo ukutya eshushu, kubandakanywa burger of buckwheat kunye amakhowa ibhityile, yaphekwa oli yemifuno. Ukongeza, ngomhla Palm Sunday womthendeleko Annunciation kunye iintlanzi zifakwe kwi menu.

Cutlets ukusuka buckwheat kunye amakhowa: iresiphi eposini

Njengoko ubona, ngobusuku, umzekelo, i-Ista, amakholwa labeka imingcele ekusetyenzisweni ukutya. Ngoko ke, ngoMgqibelo nangeCawa, kufuneka uzame ukubuyisela amandla ukufumana iivithamini ngokwaneleyo kunye neeminerali, kungekhona ukwenzakalisa impilo yabo. A Ukukhetha kakuhle burger zenziwa buckwheat kunye ngamakhowa. Zokupheka nemifanekiso kukho ukutya okumnandi kunye emihle kuya kukunceda ukuba silungiselele kakuhle. Ngoko ke uya kukwazi ukukholisa abantu esibathandayo ngaphandle ngokwaphula izithethe lusekiwe.

Cutlets kunye amakhowa buckwheat (iresiphi) meatless

Le ukutya okunencasa ukulungele ngeendlela ezahlukeneyo. Ngokomzekelo, eRashiya wabo ngokwemveli olulungiswe 1 indebe buckwheat, iikomityi ezimbini yamanzi, uwathandabuze, 800 g okanye Oyster amakhowa (nga koma, otmochennyh xa amanzi ashushu), iintloko ezintathu amatswele, pinches pepper omnyama; parsley ezintsha kunye / okanye nedile. Kwakhona kufuneka imvuthuluka isonka kunye oli yemifuno ngenxa ngembiza.

Cooking Chicken Meatless iresiphi

Indlela yokulungiselela:

• zagungqa, wahlamba buckwheat kufuneka ihlanjwe, ugalele Art ezimbini. amanzi uze ibile;
• Nciphisa ubushushu, isiciko imbiza uyipheke phantsi de ungahlaliyo esityeni amanzi;
• mpahla isitya isidudu itawuli ulinde imizuzu eli-10-15;
• ngelixa ipapa uza, wahlamba amakhowa uyinqunqe ibe ngamacetyana;
• riki zixotyulwe luyacolwa nibanqunqe kunye wemifuno;
• itswele kunye ikhowa a epanini Qhotsa ngesixa encinane ze-oli yemifuno;
• skrola imixholo ipani grinder (blender zingasetyenziswa);
• Yongeza zeesiriyeli imifuno amatsha;
• ityuwa nepepile;
• shukuma;
• Ulumanzisa izandla zakho kwaye enze cutlets 'ubukhulu';
• agcadwe oli yemifuno.

Ezi cutlets of buckwheat kunye amakhowa (iresiphi ngaphandle amaqanda) zezona kwabo ukudla; kuba akukho nto naluphi na izithako engavunyelwayo ngexesha kwizikhululo zamaKristu.

Iinketho kwabo ukutya

Iresiphi cutlets of buckwheat kunye amakhowa kwakhona ezifanelekileyo abo bayeka inyama, kodwa uthanda ukutya. Kulo mzekelo, ingalungiswa, kuquka kwi "Akunakuba" kunye nezinye izithako ezingezizo ukuzila efanelekileyo:

• 1 tbsp. buckwheat;
• zinongwe netyuwa;
• itswele 2 neetapile ngokunjalo;
• 1 iqanda;
• 0.5 kg mushroom;
• 0.5 idile umqadi;
• oli yemifuno, amafutha kukhethwa omnquma;
• imvuthuluka for breading.

Ukulungiswa cutlets ngeqanda

Indlela yokulungiselela:

• wayipheka amanzi buckwheat kunye ityuwa eyongezwe;
• agcadwe namafutha omnquma, itswele luyacolwa zinqunqwe neenkowane;
• zonke izithako, kuquka iitapile, wabeka kwisitya blender kwaye phehla de ziindlela ezigudileyo;
• imifuno zongezwa;
• pepper, ukuba oyifunayo, ugalele ityuwa;
• izandla zifakwe emanzini abandayo, patties wabumba;
• phehla iqanda cutlet nkxu kulo;
• ukuwa kwi breadcrumbs;
• ekubeni zonke izithako ngaphandle kwamabala baye ubushushu kakubi uqhotse ngobulungisa patties kwicala ngalinye imizuzu 2-3.

Hi ndlela leyi, le iresiphi meatballs ezenziwe buckwheat neenkowane kunye namaqanda ziyilungele abantwana abadala ngaphezu kweminyaka emi-5. Noko ke, kule imeko, kufuneka uthathe awafanele isiqingatha.

Burger, eyenziwe buckwheat kunye ikhowa eziko

Olo khetho abo bazama ukusebenzisa ioli kancinci kangangoko, njengoko ukulandela lo mzobo. Ukulungiselela burger ezenziwe buckwheat kunye amakhowa ezibhityileyo phakathi eziko, kufuneka ube:

• 1 tbsp. buckwheat owomileyo;
• 500 g Oyster mushroom okanye awafanele;
• 2 anyanisi;
• 2 tbsp. l. starch;
• 0.5 parsley;
• a amagqabi ezimbalwa nebheyizile;
• Black pepper netyuwa;
• 2 tbsp. l. amafutha kajongilanga;
• iqanda;
• crackers (umgubo) ukuze breading.

ukulungiselela:

• okuhlamba buckwheat ze ugalele iikomityi ezimbini amanzi abilayo;
• ityuwa, ade azifikise ithumba, bagubungele izitya enesiciko uphekele kwi isidudu abile imizuzu 12-14;
• uyawathanda qala uwahlambe, eyomileyo itawuli yephepha, wonqanyulwa, kunye itswele kunye Qhotsa kwi ioli encinane de lonke ulwelo ngumphunga;
• isidudu kunye neenkowane kunye itswele uskrole grinder inyama;
• pepper, ukuba kuyimfuneko, ugalele ityuwa;
• ukongeza starch nemifuno entliziyweni ezinqunqiweyo;
• indlela patties, azithi nkxu kubethwa iqanda kunye nesonka nemiqhathane kumqulu;
• agobe kwisitya ne non-stick ukutyabeka , kwaye ufake kwi-oveni.
• ukubhaka imizuzu eli-10 ngama-150.

Le iresiphi buckwheat cutlets kunye amakhowa na enye indlela. Ngokutsho kwakhe, phambi kokuba ukubhaka kufuneka uqhotse patties kumacala omabini xa ioli imizuzu emibini ukuya kwemithathu.

iresiphi Chicken

Ngamanye amaxesha anikezele ngokupheleleyo inyama kunokuba nzima. Kwiimeko ezinjalo, siya ukuncoma meatballs iresiphi yokutya ezenziwe buckwheat kunye amakhowa lenkukhu.

Kufuneka:

• 0.5 kg lenkukhu okuthambile;
• 300 g buckwheat (indlela yokulungiselela, jonga ngentla.);
• 2 anyanisi;
• 300 grams amakhowa;
• iziqholo kunye netyuwa ukunambitha;
• 0.5 msebe eluhlaza;
• iqanda;
• crackers;
• oyile (amafutha omnquma, okanye oyile kajongilanga).

ukulungiselela:

• Amakhowa ndahlamba yaye zakhutshwa kunye amatswele, okroqiweyo, eyenziwe ngepani;
• buckwheat exutywe yenkukhu okuthambile;
• Kongezelelwa siwagxobhagxobhe imixholo ipani;
• ityuwa nepepile;
• imifuno wonqanyulwa luyacolwa luxutywe inyama leyo;
• ngokwakha patties ukuba nkxu iqanda engqushiweyo, ezityikitywe imvuthuluka isonka;
• Qhotsa kumacala omabini upheke eziko de okuphekiweyo imizuzu eli-10.

Kuphekwe patties buckwheat kunye amakhowa kwaye baphathe abo babathandayo ukutya okunempilo kwaye emnandi.