Kokutya neziseloSalads

Indlela ukuvala uMalume Bens isaladi of zucchini ebusika?

okulula Amnandi phantsi kwesihloko qembu uMalume Bens efumaneka ebusweni abayithandayo yethu wangumququzeleli ukususela imbonakalo yayo ivenkile ezishelifini. Ekuqaleni, yena nezingaqhelekanga, hayi zonke ezikhoyo. Kodwa ekugqibeleni izitya iresipi baba zoluntu, kwaye ngovuyo iindwendwe yaqala ukonga isaladi.

umthamo zakudala

Yintoni ulungisa isaladi yemveli Malume Bens? Zucchini! Ebusika, kungakuhle ukuqwebela kancinane ngakumbi, kuba uya kudliwa ngokukhawuleza, akukho kwamathandabuzo. Ukusetyenziswa iimveliso na ngolu hlobo lulandelayo: Tomato (kunokwenzeka kunye isoso) - 450-500 g, iswekile - 250 grams, acetic acid (kuba eso) - itispuni e-1 (igumbi), ityuwa - ezi iitumato ezifanayo - iziqwenga 7-10 ingaba soft, kuhle sivuthiwe. Yeyiphi kufuna eninzi isaladi Malume Bens zucchini (kuba ebusika), nto anyanisi - hayi ngaphantsi kwe-1 kg. Ngenxa esityeni ngowona mthombo iivithamini. A imfuneko kwakhona kilogram pepper kunye courgettes ngokwabo, babe 2 okanye 2.5 kilograms. Ekuqaleni okulungiswe ukuzaliswa: ipasta wabeka ibe ipani okanye isoso, ityuwa wongezelela, iswekile, acid, KCE wawuxhokonxa washiya uphekele kaloliwe ubushushu medium phezu, imizuzu 10 Ngoku ngokwayo isaladi uMalume Bens. Zucchini nokuhlala isityu nemifuno kwenziwa. Okokuqala xa tomato kufuneka ukucima icandelo engundoqo, diced. Nomongo ukwenzela kwemizuzu eli-10. Waza wongezelela ukuya pepper intsimbi, imibengo, icocwe yembewu. Yena licinywe kwakhona indlela yemizuzu engama-10. Emva koko, iiseti itswele - kuba xesha linye. I zamvanje isaladi Malume Bens courgettes, ukuvunwa ebusika, zibekwa iitumato. Imifuno baye unyango ubushushu okunzulu imizuzu engama-40 Emva koko zigqithiselwe abilayo iinkonkxa awokutya Eyisongile. ikhaya lakho liya kuhlala uyakholiswa kakhulu kungekhonto.

Malume Bens-elikhawulezayo

Sinokuthi ukuba ivumba ka zucchini Malume Bens - ngaso nasiphi isaladi in ezimuncu-sweet itumata-based kunye icandelo ephambili usapho ngomhlavuthwa. esimnadi lo ikunikeza ukhetho. Nguye libukhali ngaphezu kowangaphambili, nangona sakudala ulungile ngendlela yaso. Ukwakhiwa: zucchini - 3 kg, iitumato, amatswele, iipepile (elithozamisayo, kunjalo) - 1.5 kg .. Sahara kuya kufuneka grams 250 okanye ngaphezulu - ekhuhlangubeni lakho, ityuwa - ezi-3 ubuncinane (inokuba kunye isilayidi), iviniga - 3 amacephe, kakhulu. Kunye ikomityi e-1 (250 grams) amanzi, amafutha, tomato (isoso). Ukongeza intloko ndikho begalikhi kunye 2-3 imidumba pepper eshushu. Siqala kwakhona yokugcwalisa. Kule isaladi Malume Bens zucchini (kuba ebusika), kulungiselwe ngolu hlobo. Imbiza ubilise amanzi, tomato, iswekile, amafutha kunye netyuwa, uze nokunciphisa umlilo ubilise umxube imizuzu 10-12. Galela iviniga ulishenxise nobushushu. Ngoku imifino. Zicocekile kwaye ngaphandle okuxuba, iziqwenga (diced). I eshushu, kugalela zucchini marinade, sauté kubo (hayi kakhulu ebilisiweyo!) Kuba malunga 10 imizuzu waza wabeka itswele, igalikhi kunye pepper eshushu - ukuba siti ngexesha elifanayo okanye imizuzu 3-5 elide. Download intsimbi pepper zakutshanje kunye neetamati ivumba Dowar de ithenda. Zama, ukuba unqwenela, ungadibanisa ityuwa okanye iswekile. Otwatyululweyo phezu kwiibhanki ludlolo, ngokuba ukhuseleko olungcono azibekwa phezulu, phantsi kwekhwapha aspirin aqhelekileyo ndikuqengqe phezulu (indlela endala esiqinisekisiweyo ukuze kungonakali, abaninzi ngamalungiselelo ebusika, uMalume Bens ngokunjalo. Emva okupholisa, ukugcina isaladi kwindawo eyomileyo, epholileyo. Xa nasebusika ukuvula umaleko encotsheni, apho icwecwe ukususa kakuhle.

Yitya impilo eziluncuthu Malume Bens!

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