Indlela ukupheka skewers salmon?

Salmon - salmon intlanzi yokuphanga, leyo ikhule ukuya iisentimitha 150 ubude nezinobunzima neekhilogram-24. On emva kokuba luphawu encinane ebomvu-and-ezingwevu adipose fin le salmon, intloko enkulu kunye umhlathi a lot of amazinyo. Ezisencinci eziphezu emacaleni amabala amnyama ebomvu, nabadala - namabala amnyama ezitenxileyo ezinokwenzeka. Le yenye ezaziwayo, ezithandwayo kunye makahlonitshwe ehlabathini yeentlanzi. Ifumaneka kwi kumntla Atlantic Ocean, emilanjeni nakuMntla Melika, eYurophu, eMntla eBaltic Seas.

Salmon efanelekileyo okulula, bazinya neesaladi sasemini okanye isidlo. Ingakumbi okumnandi wafumana skewers salmon. Iqulethe kilojoules ezimbalwa, elungileyo impilo intliziyo. iphekwe kakuhle, le salmon mnandi kakhulu. Mkhonzeni le ntlanzi iqulethe protein ebizwa ngokuba yi-amafutha enempilo ezikhusela nesifo sentliziyo. Kufuneka, kunjalo, khumbula ukuba izitya salmon zinencasa kunye nempilo, ukuba kulungiselelwe intlanzi fresh kakhulu. Xa ukhetha umtya okanye iziqwenga portioned, kufuneka angawachukumisi. iintlanzi fresh kufuneka zamafu ngokwaneleyo guquki.

salmon ekrwada ngokukhawuleza kuguga. Ukuba uceba ukupheka skewers salmon ngeentsuku ezimbini okanye ezintathu, kuyimfuneko ukuba agalele yejusi yelamuni kunye nokuba abeke izilayi lemon, ngexesha ngeoli ze ukugcine alumuniyam eliqinileyo. Kuba ixesha elide kungcono ngumkhenkce (in a salmon enjalo kunokugcinwa ukuya ngenyanga).

Kodwa njani ukupheka skewers salmon? Simple ngokwaneleyo. Kuba oku kufanelekile kwemiqhele intlanzi kususwa nasesikhumbeni. Ke ulungiselele a marinade ngokwayo. Oko zinokohluka. Umzekelo, uyakwazi usike ikonofile, uwaphalazele olive okanye enye oyile, yongeza isinongo intlanzi, buthi yejusi yelamuni uzidibanise nedile. Khumbula, kuba marinade akuyomfuneko ukuba ukongeza ityuwa - salmon iqulethe oko. Xa marinade lilungele, ungazithambisi kwabo waza wabeka salmon kwisibandisi ukuba kangangeyure ubuncinane. Emva koko, wabeka iintlanzi phezu kwale uwose ube phezu hlamarile. Inani ixhomekeke ngamnye iziqholo ezithandwa le umtya. Akukho mfuneko yokuba ungayibaxi kunye ikonofile, kuba zinokuyithintela incasa salmon. fish nomvuzo Icacili phandle imnandi, elimnandi, ukukhanya linyibilike nje emlonyeni wakho.

Kakhulu salmon okungaqhelekanga ifunyenwe zidityaniswe ne xanisiwi. Ukuze wenze oku isidlo ufuna salmon umtya cut ibe iityhubhu ezinkulu. Kiwi Ixolo, koko usisike sibe ngamacala amabini kwaye kwikota. On yokuvungula ukuba umtya omnye enye salmon kunye iqhekeza kiwi. Lungisa marinade - amacephe ama-2 amafutha omnquma, nakhandiweyo ikonofile clove, ¼ itispuni ipepile, incindi elisisiqingatha ilamuni, itispuni lembotyi sauce. Xuba zonke izithako uze baluphose marinade walungisa mini-skewers. Ukubhaka eontini osuke kubushushu ye 190C imizuzu eli-10.

skewers esimnandi kakhulu salmon kunye marinade ifunyenwe kwi tomato juice. Ukuyenza, kufuneka ukuxuba incindi kunye 2-3 amacephe zamafutha omnquma, ityuwa kunye cloves 2 negalika okuthambile kwaye ½ netispuni eyomileyo ayo.

Kwanele skewers amanzi okumnandi ndizuze nesalmon kunye yi. Le njengeceba ibhedolaki begalikhi yosiwe kwaye okuneziqholo Chili kudityaniswe yejusi yelamuni, lingalungiswa kwi a pfumerile, epanini okanye eziko. Ukuze wenze oku, Wayixakaxa salmon umtya ibe iityhubhu amancinci kwaye susa onke amathambo. Kwenziwa kwi skewer khosi kunye Izilayi nepayina yeentlanzi. Lungisa njengeceba. Kuba oku KFile unpeeled, wachuba iindawo yaye wazicanda phakathi kwi ezomileyo itswele Qhotsa espan. Emva koko, nihlamba ikonofile, ukongeza, umfuno, iviniga, iswekile kunye netyuwa uze usile yonke into blender. Le njengeceba grease salmon kwi skewers. Qhotsa nomvuzo imizuzu ezimbini ubushushu phezulu. kebab okuphekiweyo ukusuka salmon kufuneka afefe parsley luyacolwa zinqunqwe kwaye sishisa kunye lemon cream.

Xa epanini skewers kufuneka uqhotse kumacala omabini ukuba umzuzu omnye, okanye wayifaka engcongolweni kwitreyi yokubhaka uze upheke nje imizuzu embalwa. Skewer sokunikela eninzi yejusi ngexesha zokupheka, ngoko ukuze ugcine salmon eliphambili, kufuneka ukupheka phezu ubushushu phezulu.