Indlela ukupheka isidudu irhasi ngamanzi - Secrets and Tips

nerhasi abezichubile - okuziinkozo zixhaphakileyo kwi endala European, eBaltic, Cuisine Russian. In Russia yayibizwa pearl yerhasi - "perile", kuba njengentlabathi zifana ezincinane neeperile amanzi.

iimpawu eziluncedo beenkozo zibe eninzi protein yemifuno, isitatshi, amafutha, kwaye kubalulekile ukuba acid umzimba acid wethu - lysine. ibhali gqitha kakubi zicocwe: erhabaxa Imicu igalelo kumsebenzi ebonakalayo emathunjini.

Yazi ukuba ukupheka isidudu irhasi phezu kwamanzi - oko kuthetha ukuba nako ukupheka iintlobo izitya ukusuka irhasi perile. Oku kunye isuphu, neenkamba icala, salads, izitya ezishushu sahlukane. Kwaye idibanisa zona Umgaqo omnye: ukupheka amanzi yerhasi. Gadudu Milk yerhasi ulahlekelwa iimpawu yalo encedayo: umzimba wethu carbohydrate ngenkankulu ukutya kunye nokutya okuziinkozo ezifunekayo amaxesha Ukwanda kathathu kakhulu.

Phambi ukupheka Gadudu irhasi phezu kwamanzi, unako hlala - indlela yamandulo lokupheka. Ezinye zokupheka ubudala bayacetyiswa ukuba ukufunxwa nerhasi amasi, ngoko izicoci bapheke emanzini kakade.

5 (iinkozo zeglasi omnye iikomityi ezintlanu zamanzi): Krupa xa upheka yaligqiba kakhulu umthamo, khon 'ukuze afumane yerhasi friable, kuyimfuneko ukulungisa 1. Ezo isidudu friable ungasetyenziswa salads, isuphu, ikhaphetshu wafaka, ngokubuyisela rice eqhelekileyo. It is a uhlobo lokubuya kwixesha elidlulileyo: ngelo xesha "kongakholwayo" okuziinkozo - irayisi - iye indawo sempahla yerhasi abezichubile emijelweni thandwayo yaseYurophu.

Noko ke, ukuba, umbuzo kukuba ukupheka isidudu irhasi phezu kwamanzi viscous, lo mlinganiselo kumele ezahlukeneyo 1: 3.

Xa abilayo amanzi ngetyuwa ze ugalele ezintsuleni uphekele kwi abile. Pearl yerhasi ulungiselela ixesha elide, ubuncinane ngeyure. Ukuze uphephe eluvundwini, kuyimfuneko ukuba usikhwezele rhoqo, kodwa ke ngamanye amaxesha ukunceda ntoni. Kubhetele ukuba uyose kwi "bath yamanzi": imbiza isidudu afakwe kwisingxobo enkulu ngamanzi abilayo, vala. Gadudu uya kuba ukulungele kwiiyure ezintathu.

Russian esithi "ioli isidudu uya konakalisa" ngokoqobo libhekisela perile: yongeza ibhotolo (enye icephe), sifumana sakusasa ngokupheleleyo okanye isidlo sangokuhlwa.

Bila pearl yerhasi amaninzi njengosula isitya ngapha izitya inyama, intlanzi, imifuno.

Xa kitchen German eyaziwa iresiphi nivathise nyulu ukusuka ibhali trout. Ukuze wenze oku kufuneka: friable isidudu kwerhasi (in etyhutyha ezaziwayo), iintloko itswele 5 - okwe (buyisela ibhalbhu eqhelekileyo - enye into), ibhotolo - malunga nama-100 grams.

Oil kakuhle ukufudumala kwindawo skillet nzulu, uqhotse kwayo nga riki ezinqunqiweyo. Emva koko ukongeza yerhasi igqityiwe kwaye kuwucima ioli kunye itswele imizuzu emi-5-10 epanini evaliweyo.

Kakuhle okunazo zonke iimfuno yokutya dish nempilo irhasi kunye nemifuno. Indlela ukupheka isidudu irhasi phezu kwamanzi, kakade. Eyona nto iyimbalasane kule ndlela kukuba umgrayo amanzi kude kube kwisiqingatha okuphekiweyo. Ngoko lona ebakho xa nesosi kunye nemifuno.

Kuba ophethe sauce 100 grams ze-oli yemifuno, 1-2 iikherothi, iibhalbhu 2 itswele, 50 iigrem celery, omnye piece swede, umnqathe (inokongezwa kunye ithanga), 2 pomidoriny okanye amacephe ama-2 yetumato paste, cloves ezimbini ikonofile, nemifuno zinongiwe.

Ipani itshiswe oli yemifuno kwakunye uqhotse itswele. Yonke imifuno tofo basike okanye bawahlikihle kwi grater yomgrayo (ngaphandle iitumato) kwaye umyeke kuselukhambeni kunye amatswele. Kancinci uqhotse imifuno, wabeka iitumato zakhutshwa okanye yetumato paste, yongeza iikomityi ezi-2 zamanzi. Xa abilayo ngetyuwa sauce yemifuno wabeka isidudu kwerhasi ulwe. isityu dish Long kwi abile okanye kwi "bath amanzi" ingakumbi nencasa icace phandle eziko. Malunga elishumi imizuzu de kuvuthwe KFile incasa. Irhasi gruel kunye nemifuno bakhonza shushu, okuneziqholo wafefa imifuno ezinqunqiweyo. Le ukutya okumnandi ilungile kakhulu labo sebenzisa mihla ngokuzila ukutya okanye inyama.