Indlela ukulungisa yokuma kwakho ekhaya?

Beautiful yokuma - sisiseko lomfanekiso enomtsalane ababhinqileyo. Masithi intombazana, enxibe okunexabiso kwaye eqaqambileyo zipeyintwe, kodwa kwangaxeshanye azibone ngamandla, okanye nesifombo kancinane. Abaninzi bayavumelana ukuba kakhulu uludwayi emehlweni krakra. Ukongeza, le yokuma caba onika ithemba. Xa iincwadi ezininzi echaza ophumeleleyo okanye inkokheli ekubhekiswe umva wakhe ofezekileyo Walungisa emagxeni akhe ngokuzingca. amagosa British, ekufezekiseni isiphumo kumgca nje umtya, ukuma, engenzi eludongeni kangangesiqingatha seyure yonke imihla. Oku kwabanceda ukuze ayenze ngeentlungu igqibelele ngasemva ngoko ukuba benchmark wokwenene ukuyilandela. yokuma egumbini lunokwenzeka kwaye wena, ukuba uthe ukuthatha unonophelo ukuphunyezwa msebenzi ekhethekileyo. Kweli nqaku uza kufunda ukulungisa indlela yokuma kwakho ekhaya usebenzisa iseti elula olulandelenayo, ukuphunyezwa apho akazange athathe ixesha elide.

umzimba 1

Kufuneka ukuba alale isisu sakho. Brush kwambatha ebunzi, iingalo baphikele ingqiniba yakhe. Sukani iikawusi. Izithende kufuneka ibe kwindawo esekhusini. Basezela ngelixa ephakamisa ephezulu yinxalenye yomzimba. Kufuneka kwakhona ukuba exutywe ecaleni ngesandla. Uqaphele ukundilahla umva intloko yakhe. Ukwandisa nobunzima kancinane bojinga kwesi sikhundla. Phinda imfuneko ukususela kumaxesha-6 ukuya kwi-10. Ukuze ufunde ukulungisa indlela yokuma kwakho ekhaya, ukuhlola iingcebiso kwaye ukuba uqhubeke ngokukhawuleza kwinyathelo elilandelayo.

Ukuhambisa 2

Alale ngomqolo lo gama uyigobayo amadolo kunye bawurhuqa iinyawo esinqeni. Iingalo emacaleni. Hlala ukhumbula ukuba entendeni kufuneka isekelwe phezulu. Kwayama kummandla Occipital iingalo eyolukileyo, kwaye uqale arch esifubeni. Qinisekisa ukuba indawo yonke asezantsi umzimba nabanye emgangathweni. Phinda phinda-5 ukuya kwi-8. Le mithambo intsonkothe gqitha, kodwa ukuze Andazi nje ukuba ukulungisa indlela yokuma kwakho ekhaya, kodwa ukuze aphumeze injongo yaso, kuya kuthabatha stock nomonde.

3rd Ungeniso

Fumana phantsi ngamadolo zakho. Izandla kufuneka sithembele uqheliso ukhuko. Kufuneka zamagxa-ububanzi ngaphandle kwaye kwi engile phantsi. Phakamisa isandla sakho sokunene phezulu nge ecaleni ngaphambili. Kwangaxeshanye, kuwaba umlenze ekhohlo ukuya nokubuya, ukugcina tye kwakhe. Akuxhome kancinane kwesi sikhundla. Phinda kunye namanye ngesandla. Ukuzilolonga lwenziwa ukusuka kumaxesha-6 ukuya kwisi-8. Kwaye ngoku inyathelo lokugqibela - kwaye siyazi ukuba ukulungisa indlela yokuma kwakho ekhaya.

Ukuhambisa 4

Aguqe iinyawo zenu kunye. Qinisa amvelisele izandla zenu phezulu. Izandla kuzolunga. Aqhele yakho. Kugcinwe kwindawo yokuqala yebhunga eliphezulu, qala kancinci ukugoba phambili. Oku kufuneka kwenziwe kwi siphefumla. Kwangaxeshanye, kancinane uhlale phantsi phezu izithende. Kwayama ukuya kwinqanaba de touch edolweni esifubeni. Emva koko, kufuneka imisipha emagxeni, ngoxa yandisa intloko yakhe ngokukhululekileyo. Akuxhome kancinane kwesi sikhundla. Beka ezintendeni phantsi. Buyela indawo ukuqala, ngaxeshanye abahluza umva izihlunu nokwenza umpefumlo elide.

Enze entsonkothileyo efanayo kuyimfuneko imihla. Kakuhle uhambise amandla. Nangona le mithambo ukuba alungise ukuma yaye zifuna unyamezelo kunye nengqeqesho, ukuba akukho mfuneko yokuba yokusebenza. Ukuba kunzima ukwenza ezintsonkothileyo amaxesha amaninzi njengoko kucacisiwe, uyakwazi ukunciphisa inani kophindo ukuya kuma kwinqanaba elamkelekileyo. Khumbula ukuba le mithambo njalo, kunokuba single-Inqanaba inkcitho ubuninzi amandla. Ngoku uyazi ukuba wenze njani ngendlela ethile tyaba, yaye baqalise ukuphumeza eli isakhiwo luncedo.