Kokutya neziselo, Zokupheka
Imvana Braised kunye nemifuno - iiresiphi
Ukuze imvana isityu yaba elimnandi kunye okunencasa, kuyimfuneko ukuba ukukhetha kuphela cut ahlambulukileyo, ekukhethwa ukuba kwi ithambo. Nazi ezinye zokupheka le nyama.
IMvana isityu nemifino yewayini
Kuba kulungiselelwa uya kudinga oku kulandelayo:
Yemvu - esikiti;
Itswele - 2 iiPC;.
KFile - a cloves ezimbalwa;
Iitumato - zesiliva 4-5;
Pepper - nye;
Zucchini - enye into;
Thyme, rosemary, iziqholo;
ityuwa;
iwayini ebomvu - 100 ml;
uhlaza
Igalikhi kunye itswele kufuneka ukuba sicande kwaye uqhotse kwi abile. Zucchini prizharit lonke, ngoko isikwe iityhubhu, xa cool. Pepper: chopha, Qhotsa kunye iwayini ebomvu kulo. Umphunga i iitumato, amaxolo kuyo eluswini, wongezelela nakwabanye imifuno, nowezojiweyo ngepani. Emva koko uthathe i epanini ecocekileyo uqhotse imvana ngokwahlukeneyo. Kufuneka ugcwalise iziqholo kunye netyuwa phambi ngembiza.
Emva koko, ke inyama kufuneka abekwe kwisixhobo sokubumbela sokubhaka, kungakuhle ukuba ube ububanzi-sibiyelweyo. Ongeze imifuno ukuya prizharennye imvana ze ugalele sauce, leyo kwasekwa kubo. Inyama kufuneka zigqunywe isiciko okanye ifoyile ukugcina zomphunga ngexesha yokubhaka. Beka imilo eziko ngama 150 kangangeeyure ezimbini. Xa inyama ukuba kude amathambo, koko braised imvana kunye nemifuno ukulungele.
imvana Braised nge seqanda
Izithako zokupheka:
IMvana - 0.7 kg;
Water - iperi izibuko;
Iminqathe - 250 g;
Seqanda - 230 g;
Iitapile - 650 g;
Itswele - 260 g;
peas Pepper;
imifino;
ityuwa
inyama Iigusha kufuneka ndakuhlambulula ndinqumle, ngaphandle kokususa amathambo. Ngoku phinda embizeni uze wongeze amanzi, kukhethwa amanzi ashushu. Emva koko ke xhoma phezu komlilo, wambu isiciko. Imifuno - itswele, iminqathe, iitapile - iziqwenga amancinci. Xa abilayo, yongeza iitapile, ityuwa nepepile epanini, uphekele ngoko malunga enye iyure. Emva koko shift inyama kwenye ngepani, kwaye ngaphezulu seqanda abade kwaye zihlanjiwe. Emva koko ke xhoma iminqathe, iitapile kunye namatswele, bay amagqabi kunye ezimbalwa ertyisi pepper emnyama. Zonke ezi thumba ubushushu medium phezu malunga nemizuzu engama-37. Phambi kokuba isicelo itafile, imvana isityu kunye nemifuno, afefe imifuno. Esityeni ujika phandle okunencasa kakhulu nobanelisayo.
imvana Braised namazambane
IMvana - 0.4 kg;
Iminqathe - enye into;
Iitapile - malunga 5-6 iziqwenga;
Itswele - enye into;
Iitumato - zesiliva 5;
KFile - ezimbalwa cloves;
Chili pepper - 1 piece;
Tomato paste - 2 amacephe lwezobuGcisa;.
imifino;
basil Fresh;
Black pepper;
oli yemifuno;
Water - isiqingatha sekomityi;
leaf ngowakhe;
ityuwa
Okokuqala kufuneka ukucoca iminqathe ze uyinqunqe ibe iityhubhu omncinane. Iitumato, ugeze kanye dice ezincinane. Igalikhi kufuneka zicocwe kwaye liqatywe kwi kwisilayi ngasinye phakathi. Pepper acoca zembewu kunye chopha ezicukucezwe zancinane. Iitapile kufuneka ihlanjwe ze uyinqunqe ibe ziingceba amancinci. Koko ndize ndicande isaphetha obhityileyo kancinane semicircles kunye Qhotsa e-oli yemifuno, ukufaka i Cola tomato.
Ngoku sichubeka iMvana. Inyama kufuneka ndakuhlambulula, ngoko owomileyo itawuli okanye iphepha iitawuli. Emva koko lunqamle ibe iityhubhu ngembiza ioli de de uqweqwe segolide omdaka. Emva koko beka okungepani kaJohn, afefe ityuwa kunye nobulawu. Emva koko ke beka KFile ukuya inyama, phezu leminqathe, ityuwa kwakhona afefe kunye nobulawu. Emva koko, wabeka iitumato, iipepile Chili kwakunye nebheyizile fresh. Konke oku bechaphazela imifuno ngobukhulu, ubeke phezu amazambane. Ke kwakhona, ityuwa nepepile, wabeka igqabi bay nee-ertyisi pepper emnyama. Emva koko faka amanzi, nxiba umlilo elincinane imizuzu kangangesiqingatha seyure. Ekupheleni sisiqingatha seyure ukuxuba izinto phezulu, sabe kwipleyiti, ulifefe amakhambi kunceda ngumsindo. imvana Braised kunye nemifuno Icacili phandle nencasa kakhulu elimnandi! Ukongeza, le esityeni ungajika nayiphi zegala sangokuhlwa.
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