Isidlo iimbotyi ebomvu - kwaye nivathise kwaye isidlo eyahlukileyo

Abantu abaninzi badla ngaphandle Iimbotyi ukusuka otya ngayo, kwaye oko kulilize. Oku kuluncedo kakhulu kwaye esisityebi umkhondo imveliso iziqalelo ukutya. Imbotyi ukwakhiwa kwawo iquka protein, starch, carotene kunye nezinye izinto eziyimfuneko ukuze abantu. bean Food Kucetyiswa iintsuku yokuphatha, ukucocwa umzimba, benawo abatya nokutya oku.

Iimbotyi kufuneka iphekiweyo iyure ubuncinane isiqingatha i ukuzisa izinto eziyityhefu eziqulathwe iimbotyi ekrwada. iimbotyi bila ekhuselekileyo ngokupheleleyo impilo kunye ngokupheleleyo igcina ubutyebi yayo izakhi-mzimba.

Kukho iintlobo ngeentlobo iimbotyi. Abanye babo, umzekelo, omhlophe, ethandwayo kwamanye amazwe, ngoxa abanye, umzekelo, obomvu - ngamanye. Izitya ze iimbotyi ebomvu, zokupheka ezo zinikwe apha ngezantsi, kubalulekile kakhulu kwaye kulula ukulungiselela.

Iimbotyi nemifino

Esi sidlo i nivathise yeembotyi ezibomvu, kwaye ezinokubonelelwa njengosula isitya esahlukileyo.

izithako:

- iimbotyi red - 300 g;

- anyanisi - 1 piece;

- iminqathe - 1 pc;

- clove KFile - 1 piece;

- mnandi pepper esinamanzi - 1 piece;

- isoso olunamandla;

- ibhotolo;

- cream Sour - 2-3 amacephe;

- parsley and green itswele - on polpuchka;

- ityuwa, ipepile emnyama - ukunambitha.

Ngaphambi ekulungiseleleni lo isidlo iimbotyi ezibomvu kufuneka ihlanjwe kakuhle, kunye nePersian amanzi abandayo, hlala iiyure 2-3. Oku kuya sicuthe ixesha ukupheka kwaye kwakhona uya kushenxisa ezingaphezu kombala obomvu. Okulandelayo, iimbotyi kufuneka abilayo kude ithenda kwaye nokuchitheka kwamanzi.

Xa imbiza nzulu kunye neembotyi zamafu shift ebilisiweyo ezantsi kwaye ngokudibanisa namasi, ubeke phezu umlilo olucothayo malunga elishumi imizuzu. Emva koko wabeka isibini iglu isoso ludlule, clove zinqunqwe begalikhi, iminqathe ya, zinqunqwe itswele diced nepepile, yongeza nobulawu. Ngokubamba umlilo imizuzwana embalwa, esityeni bucala. Olungiswe usike imifuno, uthululele ngawo cream ezimuncu, ndixhoxha uyithululele le lokunxibela iimbotyi. Thumela ukuba shushu itafile.

iitumato wafaka kunye nerayisi abomvu neembotyi

Mina ziqinisekise ukuba esityeni yeembotyi ebomvu, usenalo iimvakalelo kuphela eyakhayo kuhluthe ouscheschenie.

izithako:

- amafutha omnquma - 3 tbsp. l.;

- itswele - 1 intloko;

- sausage kombani - iziqwenga 4-5;

- wegalikhi - 2 cloves;

- elide irayisi - 100 g;

- Chicken lomhluzi - 300 ml;

- iitumato - iiPC 4-5;.

- medium size iminqathe - 1 piece;

- bila iimbotyi red - 200 g;.

- polpuchka bacanda parsley;

- Juice elisisiqingatha lemon;

- pepper omnyama - ukunambitha.

Xa ipani ngembiza kunye isuntswana Qhotsa oyile kakuhle lushushubezwa ikonofile, zakhutshwa itswele kunye ayi de elidlulileyo okuphekiweyo. Yongeza i irayisi, ugalele umhluzi walungisa ngaphambili kwaye bazise ithumba ubushushu medium phezu. Xa amanzi yamathumba, enze umlilo omncinane, kuphekwe nerayisi imizuzu 20 25, de kube ithambile.

Iitumato kufuneka ukulungiselela Akunakuba. Ukuza kuthi ga ngoku, imela ebukhali wanqumla iincopho zeziqhamo ndahlamba yaye yonke inyama ekhethiweyo.

Xa irayisi ilungele, ungaqalisa ulungiselela ukugcwaliswa. Ogrunjiweyo ido- tomato chopha kwaye ongeze nerayisi, kukho kwakhona abeke iimbotyi, iikherothi ya, parsley eluhlaza. Yonke woyigalela yejusi yelamuni, ioli iintsalela omnquma, ityuwa nepepile emnyama. Akunakuba kakhle pholisa kancinane.

iitumato elungisiweyo ongahluthanga yinyama okuthambile, emihle nxiba esimcaba nivathise kunye namagqabi iseleri.

Bean isaladi ne amantongomane

Kulo isidlo iimbotyi ebomvu kuwanelisa elungileyo kwaye iya kunceda balahle loo wayedla ezingaphezulu.

izithako:

- bila iimbotyi red - 350 grams;

- walnuts - 2 tbsp. l.;

- wegalikhi - 2-3 cloves;

- esezantsi-fat eyemayonnaise - 100 g

Yibilise iimbotyi, pre-hlala kuyo iiyure ezimbalwa. Xa i imbotyi kakuhle lupholile kongeza ikonofile, balucanda spadefoot, kunye walnuts. Isaladi woyigalela ezisezantsi ngamanqatha mayonnaise kunye axutywe kakuhle. Ngaphambi ukukhonza, ukuhombisa naziphi amagqabi.

Ukusebenzisa dish ngasentla iimbotyi ebomvu kwisidlo sakho, uya kumkholisa wena uze ngokubafekethisa usapho lwakho obulula, okumnandi yaye, okona kubaluleke kakhulu, izitya esempilweni.