Imimiselo yenzuzo ubunzima ngethuba lokukhulelwa - ntoni na bona?

Utyelelo ngalunye abafazi abakhulelweyo care kokubeleka iqala ngo zokuweyisha. Inyaniso kukuba ukutyeba yenye yeempawu apho gynecologists ukwenza izigqibo malunga ikhondo ukukhulelwa kunye nophuhliso ezingekazalwa.

Norms ebekwe ubunzima ngethuba lokukhulelwa singletons ezi ngaphakathi 6-18 eekhilogram. Ukuba umfazi ilinde amawele okanye ezintathu, loo nto ithathwa ukwanda eqhelekileyo ngomgubo wengqolowa obunzima buziikhilogram-16 ukuya kuma-21.

Ummiselo ukutyeba ngexesha lokukhulelwa ezinobukhulu obahlukileyo komama ezahlukeneyo. Oku kumiselwa ngokusekelwe index ubunzima bomzimba, ibalwa ngolu hlobo lulandelayo: ubunzima pre-ukukhulelwa ngeekhilogram wahlulwe nokukhula iguqulelwe ngeemitha kunye ophindwe kabini. Umzekelo, kukho isalathiso ubunzima umzimba abafazi ukunyuka iisentimitha 166 nezinobunzima neekhilogram 60 ilingana ukuya ku-22 (60 ubunzima lahlulwe ubude 'ophindwe 1.66).

I thinner umfazi ukukhulelwa kwangethuba, kokukhona inani kilograms bavumelekile ukuba ukucofa kuyo. Kuvumelekile ukutyeba ngexesha imithetho ukhulelwe ingafumaneka kolu luhlu lulandelayo:

Yintoni ifakiwe kwesantya inzuzo ubunzima ngethuba lokukhulelwa?

umzimba Umfazi xa elungiselela ukuzalwa ezizayo kwaye ngexesha ibele-ibele, oko ngamandla oluhlala ngamanqatha kwaye igcina isixa ulwelo Embi, leyo kukuphepha emzimbeni ngethuba kokuba luzelwe. Xa zonke ezi wayedla extra siziguqulela amanani, sibona, ngoko kukho inzuzo ubunzima:

• 3-4 eekhilogremu - umntwana;
• 0.5-1 ngelitha - fluid;
• 0.3-0.8 eekhilogremu - ngumkhaya;
• ku 1 kg - esizalweni;
• 1-1.4 iilitha - igazi, umthamo leyo eyandisa ngethuba lokukhulelwa;
• ukuya ku-3 eekhilogram - glandular, amafutha kunye izicwili imisipha;
• ukuba iilitha ezi-2 - fluid intercellular.

Kutheni Kufuneka ulawulo ukutyeba ngexesha imithetho ukukhulelwa?

Into yokuba kukho ukunqongophala ebonakalayo ubunzima bomzimba ayanceda ngumzila-up umnxeba. Mhlawumbi umbungu luhlangabezana ioksijini yindlala, kwaye hayi ukufumana imali ilungelo izondlo, nto leyo usana ngokupheleleyo elide uzelwe enobunzima ngaphantsi kwama 2500 grams. Kusenokuba ezingaqhelekanga ngokwasemzimbeni kunye luvo kophuhliso. Kwezinye iimeko, ukungondleki sikanina Usenokude bamqumbise kwesisu. Kuba abafazi abaninzi kwakhona kubalulekile inzuzo eyaneleyo ubunzima. Ukuba ukutya ukukhulelwa lonke kwaye ukuthintela otya ngayo, umzimba nje akakwazi ukwenza utshintsho oluyimfuneko, ngenxa abe ubunzima zokubeleka kakhulu Kukudandatheka buthathaka emzimbeni, stress emphefumlweni kunye nokudakumba. Kukho iingxaki ezibalulekileyo kunye nokusekwa kwe zisanyisa.

Abasetyhini kutyeba uvela Kwiiveki nje zokuqala yokumitha usana wabonwa yi ugqirha, kuba basengozini enkulu yokuba umntwana kwasekuzalweni. Kukuzingxala ngokutya kakhulu ukutyeba ngexesha nemigangatho nokukhulelwa nabo benzakalisa unina nemiqhathane. ubunzima Extra kudala umthwalo omkhulu yomqolo, ngokukodwa kule meko yemini yokulungiselela umzimba azalelwe, xa amathambo kunye namalungu babe mobile ngakumbi. Kwemfuneko ukutyeba kunokubangela imeko ubomi isoyikiso esiyingozi njengoko pre-eclampsia ngethuba lokukhulelwa, okanye toxicosis emva kwexesha. Mhlawumbi lo sizathu siphambili sokuba gynecologists zilawulwa ngenyameko oomama ubunzima kunye Siyaleza ngamandla ukunamathela ukutya ezikhethekileyo, xa bebona kukho inzuzo ezingaphezu komlinganiselo ngeveki. Abasetyhini kufuneka ngoyaba icebiso. Okokuqala, wena unako, njengoko besithi, "raskormit" umntwana kubuya nemband 'ukuzalwa enzima elinzima. Yaye okwesibini, ngoko kuya kuba nzima ukubeka ngokwakhe kuloo fom, apho unina waba phambi lokukhulelwa.