Ekhaya noSapho, Ukukhulelwa
Ubunzima ngexesha lokukhulelwa - wonke wesifazane owakhe
Ubunzima ngexesha lokukhulelwa yenye yeempawu ezinkulu diagnostic, nto leyo inceda ukuqinisekisa ubungqongqo kophulwa umthetho ephilayo lomfazi. iseti ezibukhali okanye ngokutsha kilograms kusoloko kubangela inkxalabo, ngoko ixesha ngalinye utyelela ugqirha umfazi okhulelweyo linyanzelekile ukuba bangenele inkqubo kunye nokwenziwa ubunzima bayo abhalwe ikhadi ANC ezikhathaza.
Indlela ukuze bahlaziye
Ukongeza mandatory zalishumi xa usiya kwagqirha ngayo kwakhona enqwenelekayo ukuqhuba imilinganiselo yalo ubunzima ukuba unako ukuyenza ekhaya. Kwanele ukuba esikalini kanye ngeveki, usoloko ungatyanga. Kwakhona, kungakuhle ukuba ngaphambili ukuya kwigumbi langasese, kufuneka ukuba ubekwe iingubo efanayo, ngaphandle izihlangu. Ukuba iimpahla ezingafaniyo, kufuneka ube malunga ubunzima enye, esibe iingubo ngexesha elidlulileyo ezikhathaza.
Iinguqu yokuqala
Njengoko umthetho, ubunzima ngethuba lokukhulelwa iqala ukutshintsha ukusuka kwiiveki zokuqala ubukho mbungu. La iinyanga ezimbini zokuqala isaziso naluphi na utshintsho kunzima, njengoko nto ibalulekileyo kakhulu. Ngokusisiseko, ezintathu yokuqala eliphawulwe ukwehla kobunzima, ezinokuthi ezinxulumene toxemia, kuyo umthi umama okhulelweyo akuthethi enyuka umqala, nto leyo ekhokelela ekubeni baphelelwe kilograms. Kulo mzekelo, ukwehla kobunzima ngexesha lokukhulelwa Kuyinto eqhelekileyo, inkxalabo kufuneka ibe kuphela xa oko kwakhokelela ukuqhubela phambili naziphi na izifo ezingapheliyo okanye nzulu kakhulu kwimpilo-ntle yabafazi. Kwiinyanga zokuqala ezintathu ukutyeba ibe malunga 1-2 kg.
Total ubunzima inzuzo
Weight nzuzo iya kwenzeka ngokuthe lonke nokukhulelwa elandelayo, kodwa thina kuphela zokubeleka elikhulelweyo inako ukuphosa isibini ngomgubo wengqolowa obunzima buziikhilogram. Xa veki avareji kufuneka ukongeza 250-300 g, ukuba ngaphezulu - oku kubonisa nokudumba abe nomqondiso toxemia kade (yokukhulelwa).
ukubala imithetho kilograms
Kukholelwa ukuba ubunzima ukukhulelwa kulindeleke ukuba akhule nge malunga 10-13 kg, kodwa eli nani kuxhomekeke ngeempawu ezininzi ngamnye umfazi othile. Okokuqala, kufuneka ithathele ingqalelo ubudala umama okhulelwe. Nge ubudala, utyekelo ukuze bazuze ukunyuka ubunzima, ngoko yabasetyhini abangaphezulu kweminyaka engama-30 kufuneka ngenyameko ngakumbi esweni ukutya kunye nokutha zabo. Ukongeza, kungasisalathisi ebalulekileyo ubunzima original phambi lokukhulelwa. Ukuba umfazi okhulelweyo eyayifudula siseko ethe, kunye nemigangatho bakhe ubunzima bengenayo ngeekhilogram nje ezimbalwa, ekhulelwe ihlawula ubunzima elishiyiweyo ngokupheleleyo. Nangona kunjalo, kufuneka ithathele ingqalelo awohluke ze-siseko kunye ukutya.
Abafazi abaphethwe zinetyhefu kakhulu ekuqaleni, bakholisa ukuba alahlekelwe wayedla ezimbalwa, kodwa ngethuba lokukhulelwa, baya kubuya, ngoko ukuba ukwehla kobunzima ngexesha lokukhulelwa akukho mkhulu kakhulu, oku kudala inkxalabo. ubunzima sikanina kuxhomekeke ngqo kubungakanani wosana, ngenxa yokuba xa umntwana inkulu, ngoko ke inzuzo ubunzima uya kuba mkhulu kunye nosana encinane.
Isizathu alarm
ingqalelo ekhethekileyo ubunzima yazo kufuneka anikwe abafazi abakhulelweyo abathi zokuphila, kuba akatyi olungalawulwayo zonke iintlobo zokutya kufuneka kungekudala iphawulwe ngokohlobo ngamanqatha. Luyingozi hayi kuphela unina kodwa umntwana wakhe ongekazalwa, ngoko kufuneka ukulawula ngokupheleleyo kwi menu. Kwakhona, ubunzima ukukhulelwa kubalulekile ingakumbi xa usebenzisa ukuphazamiseka okhoyo emzimbeni, isifo seswekile, utyekelo nokudumba okanye polyhydramnios. Umahluko kwezalathisi ubunzima kufuna ngenyameko ingqalelo gqirha, ngoko ukuba okhulelweyo waqaphela iinguqu ezinkulu, kunyanzelekileyo ukuba udibane nogqirha, kwanokuba imbonakalo rhoqo alikafiki.
Similar articles
Trending Now