Imifuno isondlo kunye nomzimba

Ukutya okunomsoco kunye nenyama kukutya okumangalisayo kwaye okunempilo, okukhanyayo, okunomsoco kunye nokondla. I-calorie eyongezelelweyo yemifuno enomzimba awunako ukuyongeza, kodwa ukuva kwindlala iya kukhutshwa ixesha elide. Imifuno eyahlukileyo kunye nomzimba ilungile nakweliphi na ixesha - unokuhlala ufumana imifuno ekhoyo.

Esi sidlo kufuneka:

400 amagremu omzimba we-veal, isitshalo esisodwa se-eggplant, 4 iitato ezitshiziweyo, i-zucchini enye, i-pepper e-sweet sweet, i-100 gram yeembotyi ezinqabileyo, ii-bulbs, i-clove e-garlic, i-glass of vegetable broth, ipoyiji ye-herbs spiced, i-tablespoons yeoli, Ityuwa.

Mvalela kuqala umtya wenqena. I-peel isitshalo seqanda kwaye usike kunye namaqhekeza amancinci, uwafake kwi-colander, ufafaze ityuwa enkulu. Imizuzu engama-30. Nika ijusi elibukrakra, uze uhlambe i-eggplants, uyomise kancane kwaye uthathe iikhabhi. Hlanganisa inyama, yinqumle kwi cubes kunye nefry kwisikhwama apho i-anyanisi ecocekileyo igcinwe ngaphambili kwioli. Nika inyama inyama encinane ye-onion iphunga imizuzu eyi-10, ngamanye amaxesha ivuselela iipuni. Kuyimfuneko ukuba inyama ime kancane. Okwangoku, hlambulula kwaye uhlambulule zonke ezinye iifuno: uthinte utamatisi kwiibhite, iinqunto zepropper e-sweet, ii cubes zucchini.

Xa inyama ithola umbala omncinci wegolide, faka epenini ye-zucchini, isitshalo seqanda, iimbotyi ezinqunywe kunye ne-chopped, pepper sweet. Pheka imizuzu emihlanu, uze ufefe iitrob, ubeke utamatisi apho, uhlanjwe, uhlanjwe, uphethile, utyilisi. Ngeqhekeza elincinci lityhala emxeni omnye oshisayo kwaye uqhubeke upheka ngokushisa okuphantsi kwemizuzu engama-45, ukuthululela, ukuba kuyimfuneko, i-decoction. Emva kokuphela kokupheka, ityuwa, udlulisele umququ ukuya kwindawo yokufudumala eshushu kwaye usebenze etafileni.

Ukupheka ukutya kunye nomzimba kuninzi. Ngokomzekelo, izitya ezihlwaya kakhulu zenyama ziphekwe kwiibhotile.

Ukuhluthwa kweebhola zenyama, kunye ne-cream kunye nemifuno.

Thatha i-100 grams ye-turkey engxube (okanye inkukhu), i-teaspoon yengqolowa yesardadi, i-potato enye, isiqingatha yombhobho, i-quarter quarter of bell pepper, i-third of carrots, i-dill root kunye ne-parsley ukunambitha, i-clove ye-garlic, ibhotela encinane, i-20 ml. I-cream, i-pinch ye-paprika, i-anyanisi eluhlaza.

Okokuqala kufuneka ulungiselele inyama egcotyiweyo kwenyama oyithethileyo, pepper, ityuwa. Faka i-mustard edibeneyo, udibanise kakuhle.

Izimpumputhe kwiincinci ezincinci zeebhola ezincinci, okumele kube yincinci kune-walnut.

Sika amazambane ngokukhawuleza, nqabisa i-anyanisi, iinqwelo kunye neentsimbi zepilisi zibe ngamacwecwe amancinci. Fry yonke imifuno ndawonye ngokushisa okukhulu imizuzu emihlanu, ivuselela rhoqo.

Emva koko kufuneka ubeke yonke imifuno ebhodweni, uthele ngeengcambu ezinqabileyo zemifino, i-garlic eqoshiwe, ubeke ibhotela encinane apho, uthele iibhola zezilwanyana, ufefe i-paprika epholileyo, uthele amanzi ukuze i-meatballs ibonakale.

Beka izimbiza kunye ne-stew e-oven, ezitshisa ukuya kuma-degrees angu-220, imizuzu engama-40. Ngaphambi kokuba usebenze, kufuneka uwathulule ugalelo ngekhilimu uze ufefe nge-anyanisi eluhlaza.

Imifuno enomzimba kunye nomzimba izitya ezinempilo kakhulu, njengoko inyama ilungele ngakumbi kunye nemifuno. Abo bafuna ukutya ngokufanelekileyo, bangasebenzisa le recipe elula. Uya kuyimfuneko:

350 g yengulube, isitshalo esinye seqanda, enye i-anyanisi, i-bell pepper, i-2 utamatisi, i-200 grams ye-celery yintsimi, i-oyile yemifuno, i-300 gram yeklabishi, isiqwenga semifino, ityuwa, i-pepper.

Isidlo kufuneka sinqunywe kwiziqwenga eziphakathi, ipilisi, ityuwa.

Sika i-anyanisi ibe semicircle esincinci, isilimo esidliwayo esinamagatsha anamanzi kunye ne-Bulgarian pepper - cutlets. Iklabishi kufuneka ihlulwe. I-eggplants kunye neetamatato zinqumle kakhulu.

Inyama kufuneka ifakwe phezu komlilo omkhulu umzuzu we-1-2, yongeza kwi-anyanisi.

Emva koko ubeke iziqhamo zemifuno elungiselelwe: isitshalo seqanda, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, ipilisi. Uluhlu lokugqibela lubekwe iklabishi. Ukunambitha, ukufafaza ngepilisi kunye netyuwa, ukumboza ngesigqubuthelo uze ucime imizuzu engama-40 kwijusi yayo.

Isilwanyana esilungeleyo sifanele sibeke kwisitya, siphendule ngokucophelela i-pan ukuze inyama ibe phezu kwemifuno.