Ikhaphetshu Chinese. Amalungiselelo ebusika le imifuno kuluncedo kwaye liyathandeka

ikhaphetshu Chinese - a imifuno, apho ekwakhiweni unalo isixa esikhulu yezimbiwa luncedo emzimbeni womntu. Vitamins C, B, A, iityuwa izimbiwa, acids eziphilayo, iiproteins, iswekile zingafunyanwa ngokutya imveliso. Inzuzo ephambili yale iindidi zekhaphetshu - kukuba zonke ezi propati abawasebenzisayo egcinelwe ixesha elide. Kodwa asinguye wonke umntu ithuba Stock phezu kweentloko ngokwaneleyo ikhaphetshu entsha ngenxa yokuba akukho ndawo ukugcina kwabo. Abo besifazane abangenazo kwendlu enkulu, bafunda ukuba ukwenza njani iintlobo amalungiselelo ukusuka zekhaphetshu yaseTshayina, apho imveliso ugcina zesixa zonke iivithamini. Kweli nqaku uya kukwazi ukufunda ulwazi ukuze enze indlela ukuqanda ukulondoloza le zemifuno, pickles bapheke kulo. ziyavavanywa Zonke ezi ndlela yaye yavunywa yi hostesses abanamava kunye nabapheki, ukuze ngokukhuselekileyo ohlala nabo inowuthi.

ikhaphetshu Frozen

Amalungiselelo ebusika imali encinci yale zemifuno zigcinwe efrijini. Kochan ibattery zibe amagqabi ezahlukeneyo nkxu emanzini abilayo umzuzu. Emva koko nkxu emanzini abandayo yaye batwabulule phezu ngetawuli. Xa ulwelo amanzi kunye namagqabi yome kancinane, wawafaka engxoweni yeplastiki okanye okhethekileyo iseti castors. Thumela mnyama yokugcina efrijini. Koko ikhaphetshu vuna ndlela, kungaba ilungiswe salads, isuphu garnishes.

ikhaphetshu Chinese: ngamalungiselelo indlela ebusika kulondolozwe

Amnandi vitamin isaladi kunokuqulunqwa kule imifuno, kokuligcina kwi marinade. Kuba ukulungiselela ezinjalo amashwamshwam yemifuno kufuna izithako zilandelayo: ikhaphetshu (kilogram), itswele kunye iipepile (kwisikiti) pod ipepile eshushu, iswekile kunye apile iviniga (100 grams), ityuwa (50 grams).

Indlela yokulungisa ikhaphetshu zifakwa? Amalungiselelo ebusika ngale ndlela ngokutsho le miyalelo ilandelayo:

1. Lungisa ukugcwaliswa. Eyenziwe ngepani, ndinithululele malunga ilitha yamanzi, iviniga, Phalazani umva ityuwa neswekile. yonke ubunzima kwethumba kunye uphekele ngekota yeyure.
2. imifino Processing. Amagqabi zekhaphetshu iziqwenga amakhulu, itswele - namakhonkco, ipepile elithozamisayo - izilayi ezingcakacileyo, kwaye etsolo - iityhubhu ezincinci. Kwesinye isitya esikhulu, xuba zonke okusilelayo. Okulandelayo Beka imifuno iingqayi acocekileyo zeglasi okungenazintsholongwane, tamping kakuhle.
3. Step lokunkonkxa. Galela abilayo marinade kwi isitya kunye workpiece kwaye zakuporte ezineziciko zabo. Wrap izitya ngengubo ashiye aphole. Emva ivenkile isidlo efrijini okanye iwayini.

ikhaphetshu ngetyuwa

Okusilelayo ubusika kulo zemifuno kungabonwa ngokohlobo magqabi. It ifanele kakuhle ukuba inyama nentlanzi izitya. Eyenziwa wokuvuna elula ngokwaneleyo.

Ikhaphetshu iziqwenga kubungakanani efunekayo. Ukuba yityuwa yenzeka ezibhankini, emifuno kakuhle sicande ezicukucezwe zancinane. ikhaphetshu kunokuba chopha coarsely, nowezojiweyo ngepani ngenxa yityuwa okanye nomgqomo. Galela ityuwa preform kwi-100 grams kwekilogram ubunzima yemifuno nganye. Unako ukongeza kule nayiphi isinongo yemifuno: igqabi bay, allspice, cloves. Ngocoselelo tamp i workpiece kwisingxobo, aliselele igozi wabeka idyokhwe phezulu. Ngetyuwa ikhaphetshu malunga inyanga. Emva kweli xesha, ungenza ukwanela izimuncumuncu emnandi kunye elimnandi.

ikhaphetshu Chinese, zokupheka for amalungiselelo zasebusika oye wafunda, iya kuyo lonke ixesha abandayo menu usapho lwakho. Oku kuthetha ukuba wena kunye nosapho lwakho uya kulifeza unikezelo eyimfuneko iivithamini emzimbeni kulo nyaka. Yiba nomdla wokutya kwaye uhlale usempilweni!