Iivithamini e njengezingxobo - nenjongo kunye nokusetyenziswa

Ezinye iivithamini abalufumani ziqondeka umzimba xa elawulwa ngayo wokugaya, ke ngoko, kwiimeko ezinjalo, lo iivithamini ku njengezingxobo. Amaxesha amaninzi, oogqirha ukumisela inaliti intramuscular uvitamin B. Ukongeza, kuyimfuneko ukuthenga iivithamini e njengezingxobo, kuya kufuneka omnye isirinji nomqhaphu nokuphepha okanye ilaphu.

Akukho mfuneko yokuba isigqibo kusungulo vitamin intramuscular ngokwayo. Iivithamini e njengezingxobo yamkelwe kuphela kagqirha. Kuba naluphi na umzimba usempilweni zonke iivithamini kufuneka eze kuphela ngokohlobo ukutya, uze uthabathe kubo ngohlobo lwezitofu kuyimfuneko kuphela kwiimeko kakhulu.

Yenza wena ngenaliti intramuscular iivithamini phantsi amandla nawuphi na umntu. Ngokuqhelekileyo, ukuba ziqhutywa ezimpundwini, kodwa xa elawulwa yedwa lula ngakumbi, unako unamathele ethangeni eliphezulu.

Iivithamini e njengezingxobo kungenziwa kuphela emva kokuba kweentsholongwane esiphathwayo. Emva koko, uhlobo isirinji kwi imali efunekayo iivithamini babuya inaliti kwakhe phezulu. Cinezela i isirinji emoyeni basukuma inaliti, nizihlabe phantsi ibhola. Xa inaliti ye ichiza liya kuba, ungenza edubuleyo.

Sula le ndawo apho kuya kwenziwa edubuleyo yotywala okanye Cologne, qinisa isikhumba ngokukhawuleza lokuthetha inaliti, uze kungena vitamin kwi esihlunwini. Emva koko ukutsala inaliti nokuphinda-iintsholongwane kuyo inaliti.

Ngenxa yokuba iivithamini ezininzi alungelelaniswe kakubi omnye nomnye, ekuqeshweni iivithamini eziliqela kufuneka ukuba ubasuse ngokwemiyalelo. Akwenzeki ukuxuba ngokuzimeleyo zonke iivithamini angene ndawonye. Oku kunokubangela negazi lakho.

Kubaluleke kakhulu ke indima iivithamini zempilo iinwele. Kodwa apha akukho mfuneko yokuba enze isigqibo ozimeleyo kwaye amisele ulwamkelo iivithamini ezithile kuphela ngenxa yokuba ukuba xa umntu luncedo. Kuphela umsebenzi iivithamini neenwele okhethiweyo ampoules kuba uya yifuna kwaye iya kwenza iinwele wakho usempilweni kwaye ezintle. Sebenzisa ezi iivithamini kufuneka ngeenwele uze wenze ngokwemiyalelo.

Ngaba ukuthenga iivithamini ezikhemisti okanye zokuzilungisa umsebenzi, abaxabise isidima sabo kwaye banoxanduva wena bathengisa impahla. Iivithamini neenwele ukuze kubandakanywe amayeza zithengwa kuphela ezikhemisti ngokunjalo zokuthambisa, ukuba zingathengwa zokuzilungisa zobungcali kunye ezikhemisti.

Kuxhomekeka ingxaki, kunye iinwele zenu, oqeshwe yi ulwamkelo iivithamini ezithile. Ngokomzekelo, xa inyanda iinwele, bona fogged kwaye ilahleko nokwanda kuyimfuneko ukusebenzisa iivithamini B and E. Yinto eyaziwayo ukuba ukuze ulusu neenwele abantu babe sempilweni, kufuneka ukuba iivithamini kwiqela A ngesixa ngokwaneleyo, B, C no E. Zonke iivithamini neenwele ukusetyenziswa ngcono ngendlela elulwelo, isicelo komhlaba entlonzeni kunye neenwele. Kwakhona, kufuneka ungalibali malunga ukutya okunempilo, eziya kunceda ukwenza iinwele zakho ezintle yaye isempilweni.

Abantu abaninzi bakhetha ukuthatha nezakhiwo vitamin. Ziye ke yakhiwa kanye ezo iivithamini nangokomthamo eziza kuqinisekisa impilo kunye nobuhle iinwele. Enye yezi Pantovigar anikezela ngezakhi nezakhiwo. Ulungile kakhulu kwexesha ilahleko iinwele. Ikhosi ye unyango kunye nale ezintsonkothileyo, kwakunye uninzi enye iinyanga malunga 1-2. Emva kokuba oku kwenziwe enye ikhefu ngenyanga uphinde khosi. Inyathelo lesithathu yenziwa emva nama-6 kweenyanga.

Emva kokuba ukusetyenziswa kweevithamini wenyanga yokuqala uya ukubona isiphumo, iinwele uya kuba sihle ngakumbi, yaye emva kweenyanga 7-8, xa umphumo lisaphila ngokupheleleyo, kunokwenzeka ukuba uthi abe neenwele esempilweni kunye ezintle.

ampoules Vitamin B12 - isicelo

Yiyo kuphela vitamin equka element ayibe imichiza, kuba zifakwa intramuscularly. Oko ikhona ngqo kuchaphazela inkqubo yokukhula kuya kwenzeka kunye nemeko iinkqubo luvo esiswini ngayo. Vitamin B12 libandakanyeka nethe kwaye zigutyula iimveliso metabolic. Ukuba ngexesha iya aziboniswa, apho kuya kubakho ngokuthe ngcembe nokutshatyalaliswa iiseli zemithambo-luvo.

Ukungabikho vitamin B12 emzimbeni kukhokelela ukuphazamiseka kwenkqubo division yeseli, ingakumbi nokusilela eyingozi abafazi abakhulelweyo njengoko kuchaphazela umzimba kamama nomntwana engekazalwa.

Kodwa ngokwabo ukuba naziphi iivithamini kunye izakhiwo vitamin, ixesha elide akunakwenzeka, kungcono ukuba enze phantsi kweliso yincutshe. An ngokugqithiseleyo of iivithamini ezithile emzimbeni kungabangela yingozi ngaphezu yokuswela kwabo.