Zempilo, Ukutya okunempilo
Isondlo ngeqela legazi: iingeniso kunye nokungonakali
Ngethuba lokuqala, isondlo seqela legazi linikelwa ngumgqirha we-naturopathiki waseUnited States of America, uPeter D'Adamo. Kwakuye kwincwadi yakhe enegama elinesihloko esithi "Amaqela amane egazi - iindlela ezine zobomi" ubeka phambili ingcamango yokuba impilo, njengokugula, inxulumene nohlobo lwegazi lomntu ngamnye ngamnye. Ugqirha wakhe we-naturopathy wenza izigqibo zakhe, ngokusekelwe kumava oogqirha abaninzi, ngokukodwa, i-geneticists kunye ne-hygienists. Ngokutsho kwe-D'Adamo, iimfuno zokutya nazo zichaneke ngokucacileyo liqela legazi lomntu. Ngokuqhelekileyo, waxela ukuba ekuqaleni abantu babeneqela elilodwa legazi kuphela. Kodwa ngokuthe ngcembe, njengoko ukuhlaziywa kobuntu kwaqala, amaqela egazi atshintsha kwaye aqala ukuhluka phakathi kwawo.
Kwaye namhlanje, ukuqoqwa kwegazi akungabazeki ukuba enye yeendlela ezidumileyo zokutya. Inani elikhulu labantu liyatshintshela kuyo, kwaye bafumana iziphumo ezilungileyo. Ngoko, uluntu lunamaqela amane egazi. Ngamnye wabo uthatha ulwazi oluthile lofuzo malunga nookhokho babo, kwaye ngenxa yoko, malunga nokutya abasebenzisa. Kwaye xa kwenzeka ukuba umntu adle ukutya okungafanelekanga okwenziwa ngabakhokho bakhe, ngokokutya okunjalo kunokungqubuzana nomzimba wakhe, kungamniki nto okanye uvuyo. Emininzi yale nto, ukutya okungavelisi ngokukhawuleza kukhokelela ekungasebenzi kwe- system immune system, kwaye iqala ukuphosa. Ngoko akumangalisi ukuba, ngokomzekelo, ukutya kweqela legazi (itafile) lithandwa kakhulu kungekudala. Emva koko, bonke abantu bafuna ukuphilisa.
Ukuba ukholwa nguPeter D'Adamo, ngoko umdala kunabo bonke iqela legazi ngowokuqala. Kwaye abantu abanalo bazingeli. Kule nto, kufuneka badle iiprotheni ezininzi zezilwanyana. Ngokuphathelele inyama, intlanzi kunye nevenkile zaselwandle. Kodwa i-milk and production products, kubandakanywa nesonka, kufuneka icatshulwe ngokupheleleyo. Abantu abaneqela lesibini legazi babizwa ngokuba ngamafama. Ziboniswa iiprotheyini zemifuno, kodwa izilwanyana zicetyiswa ukuba zigwenywe. Isidlo sabo esisisiseko sifanele sibe yimifuno, izityalo ezihlukahlukeneyo.
Isondlo ngeqela legazi le-3 lithetha ukusetyenziswa kwemveliso yobisi, kunye neentlanzi kunye nemifuno eluhlaza. Ngenyama, bakhetha ukudla inyama yemvana kunye nomdlavuza, kuba abantu abanalo hlobo lwegazi bangama-nomads. Iqela lesine legazi, ngokutsho kwe-naturopathic D'Adamo, ngumncinci kakhulu kwaye ngoko ke ukuxhatshazwa. Emva koko, bekubangelwa ukuxuba amaqela amabini egazi - okwesibini nowesithathu. Abameli beli qela legazi babizwa ngokuba ngabantu abatsha. Isisu sale "bantu abatsha" kunobuthakathaka, kwaye yingakho kufuneka badle iimveliso zobisi ezixhatshaziweyo, izityalo kunye nemifuno ehlukahlukeneyo, kunye ne-meat-venison kunye negusha.
Kodwa kufuneka kuqatshelwe ukuba ukuba ucinga ngokutya kweqela legazi, kufuneka uqwalasele ukuba ngaphezu kweqela legazi le-ABO (ngenxa yobuninzi bama-antigens A ne-B egazini), kukho kwakhona i-Rh Rh antigen eyenza i-Rh factor. Kukho ii-antigens ze-K ne-K, ukungabikho okanye ubukho obunikela ngeqela legazi ngohlobo oluhlukileyo-udidi lukaKell. Enyanisweni, kukho okanye ilahlekile i-acetylcholinesterase, iqela legazi lichongiwe ngokuhambelana neCartwright. Kwaye ke kuvela ukuba isondlo ngeqela legazi kufuneka liqwalasele ingqalelo amaqela amane, kodwa ngaphezulu. Oku kungabikho kwesondlo ku-ugqirha-naturopath uPeter D'Adamo: akaqwalaselanga onke amaqela egazi akhoyo.
Ngoko ke, ukhetha ukutya ngeqela legazi 3, umzekelo, awukwazi ukufumana isiphumo esihle kakhulu ngaso sonke isikhathi, kuba kunokwenzeka ukuba iqela lakho legazi alikho kwi-classic "nomad". Ngokuqhelekileyo, amaqela ethu egazi ayinto ephakathi.
Kodwa akunakutsholwa ukuba ukutya okunomsoco ngeqela legazi alinalo ukufaneleka. Ngokuqinisekileyo, unayo. Kwimeko nayiphi na into, ukuba umntu uqala ukutya ukutya okunempilo, uya kuba nempilo kwaye, ngoko ke, uya kuziva ngcono, kwaye ujonge umncinci.
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