Iimbambo ndatshaya kunye neetapile. zokupheka zokupheka

Oku ezininzi isitya kuthathwa onombono ebusika, kuba akukho kufudumele kuphela kwaye anelise iphango, kodwa kananjalo isandla ekukhuliseni isimo sakho. Ngoko ke namhlanje siza kufunda kwaye ziveze ukuba ukupheka iimbambo ndatshaya namazambane. Yonke enye into, inyama kudala ithandwa e upheka nabo ekwenzeni izitya ezahlukeneyo okumnandi uze udle ngokwahlukeneyo. Kwaye ixesha elininzi, le nkqubo ayiyi kuthabatha. Bona ezilungele isidlo sasemini, ikhaya okanye lesidlo sasemini. Ngoko ke kufanele uzame.

Iresipi №1: elula

Nceda fumana enye iiresiphi kakhulu elula ukuba ndithi ukupheka iimbambo ndatshaya namazambane. ungadibanisa imifuno okanye amakhowa xa oyifunayo. Izithako: amanzi, iimbambo ndatshaya - obunzima buyikhilogram enye, yeetapile - amaqhosha ezintlanu, ipepile emnyama - ertyisi ezintlanu, iminqathe - enye idrarhima, itswele mnye, bay amagqabi - ziqwenga zibini, ipepile, iziqholo kunye netyuwa .. ukulungiselela:

1. Kwaye sisusa Iimbambo zam. Qhotsa de a bahlazeke okungephi.
2. Abezichubile udiliza iitapile, iminqathe namatswele. Iimveliso ezimbini zokuqala isikwe amakhulu, lokugqibela - ezincinane. Gcobisa la macandelo emazantsi obuselukhambeni.
3. Beka iimbambo ngaphezulu. Yongeza nobulawu, ipepile kunye woyigalela ityuwa. Gcwalisa amanzi ashushu, ukuba ngokupheleleyo zonke lavalwa, yaye lokuphosa bay leaf.
4. Pan ayifaka umlilo. Kuthe nje yamathumba; ukunciphisa ubushushu upheke iyure yonke. Emva kweli xesha, sitshaye imbambo yehagu kunye iitapile ziya kuba ukulungele. Ukuba anyanisi kunye neminqathe Qhotsa kwangaphambili, uze kuphela ukongeza esityeni, kuya ukungcamla ngcono.

Iresipi №2: iguqulwe kancinane

Izithako: Iimbambo ngumsi - 0.7 kg, iitapile - iziqwenga 8-9, kwakuso. - iminqathe netswele, oli yemifuno, imifuno ezintsha. ukulungiselela:

1. Bechuba iitapile kunye iziqwenga 4-6, bilisa oko imali encinane amanzi.
2. Xa abilayo ukongeza iimbambo ulwe.
3. Thoba onomlaza, lowo makasikwe Qhotsa, yongeza iminqathe ezinqunqiweyo kwaye konke sibile imizuzu 5-7.
4. Dibanisa iitapile ukuba ngembiza, xa phantse lilungile. Zivuse, woyigalela ityuwa, ukongeza igqabi bay imizuzu elishumi imizuzu kwi abile.
5. Ngelo xesha, xa iitapile ziyaqala kuwa bebodwa, iimbambo etshaya kunye neetapile ukulungele. Afefe kunye nezithako nimkhonze.

iresiphi №3

Iimbambo kombani, ngasendleleni, hamba kakuhle kakhulu ibhiya ebandayo. Kodwa siza kuqhubeka kuphekeka ngazo iitapile. Izithako for zokupheka zilandelayo: iimbambo, itswele enkulu ubukhulu, ipepile elithozamisayo, iikherothi, celery yimpontshane - isilayi, ipepile elithozamisayo, iitumato - iziqwenga ezinkulu ezine, iitapile - iziqwenga 5-6, nedile parsley, nepepile kunye netyuwa. Kwaye ngoku silungiselela iimbambo ndatshaya kunye neetapile. Iresiphi yile ilandelayo:

1. Coca isikhumba itswele kunye womnqatha ze iziqwenga amancinci. Coca imbewu iipepile intsimbi, uyinqunqe ibe imicu, celery mabaphathwe ngokufanayo.
2. On iziqwenga, iimbambo. Siza kukungxawu kwaye kuzitshisa ngomlilo. Emva kokuqalisa ulwabiwo amanqatha add imifuno okuphekiweyo. Qhotsa, likuxhoxhela maxa wambi, imizuzu elishumi.
3. Ezicocekileyo bazicebule iitapile, wayifaka a kukungxawu.
4. Tha ngayo iitumato kunye - ngokwesikhundla yethu. Ukuba amanzi incinane, ungadibanisa iglasi yamanzi.
5. Linda de abilayo, bayigubungele nesivalo ze ubilise kwi abile malunga nemizuzu engama-30 de ithenda. Bit ugalele ityuwa kunye ukucima umlilo. Mkhonzeni, efafazwe imifuno.

Iresipi №4: iimbambo kunye iitapile multivarka

Iimbambo amazambane nga kuphekwa ngeendlela ezahlukeneyo, ezifana isityu, Qhotsa, pfumerile. Thina lenze enye indlela - in multivarka. izithako ezifunekayo: 300-400 grams iimbambo 6-7 iitapile isiqingatha amacephe oyile lokutyela zikajongilanga, 100 ml yamanzi, komhlaba ipepile emnyama kunye netyuwa. ukulungiselela:

1. Diced amazambane atyabukile.
2. Esizisasazayo oko kwisitya Multivarki.
3. Galela zikajongilanga ioli, ipepile kunye netyuwa ukunambitha.
4. Iimbambo kombani ibekwe ibe ngaphezulu Zasemtata. Gcwalisa ngamanzi, multivarku kufutshane ke, imo tshintshela "yokubhaka" ze ubilise de iphekwe ngokupheleleyo iitapile. Iimbambo e multivarka neetapile ivuthwa.
5. Ukuba beve esityeni yaba yeyona elizele, ukuba isetyenziswe ekulungisweni nasiphi linjani, nobulawu kunye nezithako. Kusenokuba: igqabi bay, itswele, iikherothi, turmeric, iseleri. Esityeni na okunencasa kakhulu, ivumba kunye ekucebiseni komphefumlo.

Iresipi №5: kwakhona, etshaya iimbambo neetapile

izithako ezifunekayo: iimbambo ngumsi - 700 grams, iitapile - iziqwenga 9-10 medium size, iikherothi enye enkulu netswele, oli yemifuno, parsley, bay amagqabi kunye ityiwa. Ngoko ke, ukulungiselela iimbambo etshaya namazambane:

1. Sika lezabelo 5-6 icocwe iitapile.
2. Yibilise kwi ubuncinane afunekayo amanzi. Yongeza iimbambo emva kwethumba kakhle.
3. Qhotsa itswele ezinqunqiweyo. Hlikihla iminqathe kwi grater erhabaxa, ugalele kuselukhambeni ukuya amatswele. imizuzu emihlanu ukuya esixhenxe sibile.
4. Xa iitapile phantse ngokupheleleyo ukulungele, ukongeza kwi ipani zazharku. Kwakhona, sinxulumana, ityuwa, ndibeke igqabi bay ashiye ukuba siti kusathe imizuzu elishumi. De kube lelo xesha, kude kube namazambane uyachitheka.
5. Afefe kunye nezithako - phezu kwetafile. Yiba nomdla wokutya!