Fish okufakwe yi Julia Vysotsky: okumnandi yaye kulula!

Julia Vysotsky - ubuntu ebalaseleyo ngokwenene: she is a yeqonga kunye umboniso actress, presenter TV, umfazi ongumzekelo kunye nomama. Le nkwenkwezi i eqhelekileyo ngokupheleleyo, iminqweno yehlabathi: yena uthanda ukupheka. Kodwa Julia lisebenza nje kuphela ekhitshini ekhaya, oko isixelela ukuba ukupheka ukutya ethile kumabonwakude. Cooking ubonisa iinkwenkwezi TV athandwa kakhulu, ngenxa yokuba lonke ilizwe lunghiselela zokupheka yayo. Umzekelo, intlanzi okufakwe yi Julia Vysotsky ewuthanda ababukeli abaninzi, yaye bonwabile ukulungiselela le ukutya ekhishini yakhe. Makhe sifunde indlela ukupheka yentlanzi enencasa ngokwakho.

Ukhetho iintlanzi ukutya

Ukuze dish kwafuneka ukungcamla, kufuneka sinikele ingqalelo kuyo ukukhetha kwezinto ekrwada soqulunqo yeresiphi:

• Fish okufakwe yi Julia Vysotsky It has a inzuzo ebalulekileyo; ngokuba lokulungiselela wayo ukuthatha naziphi na iintlobo ngeentlobo zeentlanzi. Izinqumo indima edlalwe yi-iindwendwe kunye neminqweno iindwendwe abaya emthendelekweni.
• Xa ukhetha intlanzi pay ingqalelo inkangeleko yayo. Ukuba isidumbu kukho amabala amnyama, amathanda, okanye inuka engaqhelekanga, musa upheke uphume isidlo.
• Fish okufakwe yi Julia Vysotsky wenza emva kokuba umtya ilungele zokupheka. Oku kuthetha ukuba kufuneka asuse amaxolo ukusuka kumphezulu isidumbu, coca iintlanzi ngaphakathi, ndiyinqumle intloko. Esityeni yenziwa umtya, efunyanwa emva kokuba wenze konke ukuphululwa ngasentla.

Xa ukhethe intlanzi, uyakwazi ukuqhubeka ngqo ekulungiseleleni ngokutya.

izithako

Fish okufakwe yi Julia Vysotsky olulungiswe izithako zilandelayo:

1. neminqiwu Fish (1 kg).
2. iibhalbhu ezincinane (iziqwenga 5).
3. Iminqathe (iziqwenga 4).
4. Isosi yetumato ukupheka wena okanye ukuthenga ulungele evenkileni (200 grams).
5. Bay leaf.
6. Black pepper (ertyisi).
7. oli yemifuno.
8. YeTyuwa.
9. A nomgubo omncinane.
10. Neviniga.

imveliso esinjalo walungisa okufakwe iintlanzi. Iresiphi evela Julia Vysotsky, uya kufumana ngezantsi.

Lokupheka ukutya

Ukupheka okufakwe kweentlanzi uthatha ixesha lakho. Sebenzisa le miyalelo ilandelayo ipheke ukutya ngokukhawuleza kangangoko kunokwenzeka;

1. Ukuba sele ukucocwa wapheka neminqiwu intlanzi ukuze marinating, pula nje. Kuzo zombini ezi meko, kufanele nangoko icocekile kwaye kwesisu iintlanzi esikalini.
2. Chuba uze uhlambe namatswele, iminqathe. Iibhalbhu kufuneka isikwe amakhonkco ezinesiqingatha, iminqathe kunye miri phezu grater encinane.
3. Imifuno akhutshwe phezu skillet eshushu. Emva kwemizuzu 5-10, ukongeza kubo itumata, ityuwa, isinongo akulula.
4. imifuno iyabiliswa - eli isidlo marinade. Kufuneka sipheke abile malunga nemizuzu engama-20. Ngeli xesha, iminqathe kunye namatswele ukumkhulula incindi zabo, ukuze marinade uza kufumana incasa emnandi. Ekupheleni upheka sauce, ungadibanisa isinyibiliko seviniga kancinane: oko uya kuyinika marinade ezimuncu.
5. Salt kwemiqhele intlanzi, indawo kwi epanini eshushu, Bathiwe wambu oli yemifuno. Qhotsa macala omabini de brown segolide.
6. Thatha ipani nzulu, wabeka neminqiwu intlanzi du ukuya marinade kwaye ngokwemaleko eziliqela, ukutshintsha kwemiqhele kunye nemifuno.
7. Shiya lo isitya Faka iiyure ezimbalwa iifriji pepper kunye bay leaf. izinongo kufuneka zisuswe phambi kokuba bakhonze.

Iintlanzi okufakwe of Julia Vysotsky, ifoto apho uya kufumana kweli nqaku malixhelwe ngokukhawuleza ngokwaneleyo. Noko ke, le esityeni ine incasa nanto.